protein supplement news

Is your vitamin B harming you? Risks of over-supplementation you need to know

Vitamin B supplement is good for your immunity, energy levels and metabolic rate.

health

Published on Feb 28, 2026 12:00 pm IST

Lifestyle coach explains how protein obsession causes inflammation, sugar spikes

Protein supplements may often have ingredients that negatively affect health.

health

Published on Jan 20, 2026 02:38 pm IST

Diabetologist explains how personalised supplements can support digestion

How can an individual's gut microbiome influence personalised nutrition?

health

Published on Jan 03, 2026 05:30 pm IST

Can protein and creatine shakes cause kidney failure? NHS surgeon explains

Can protein shakes cause kidney failure? Read more to find out!

health

Updated on Nov 19, 2025 01:20 pm IST

Fitness coach shares how to meet daily protein intake without obsessing over it

Find out how you can meet your daily protein needs without obsessing over it.

health

Published on Nov 09, 2025 11:59 am IST

6 doctor-approved workout supplements to boost your fitness

Workout supplements may support fitness levels.

health

Updated on Sept 19, 2025 03:07 pm IST

Pregnancy after 40: These supplements and lifestyle habits could boost your odds

Fertility expert says yes, you can get pregnant after 40 but here’s what it takes.

health

Updated on Jul 14, 2025 05:16 pm IST

Your daily multivitamin could be doing more harm than good: All you need to know

Taking supplements? This simple mistake could cost you your health.

health

Updated on Jun 19, 2025 05:00 pm IST

Health supplements might be making you sick: 9 balanced ways to use them

Think supplements are harmless? These 9 rules will change your mind!

health

Updated on Jun 18, 2025 03:50 pm IST

Exhausted even after eating clean, quality sleep? 6 wellness secrets to healing

Six pillars of wellness: 6 secrets to a healthy, balanced life.

health

Updated on Jun 18, 2025 01:41 pm IST

5 scalp health treatments that can stop hair fall in its tracks

Want luscious locks? It all starts with your scalp. Here’s how.

health

Updated on May 24, 2025 02:22 pm IST

Grow this at home for better gut health: Homegrown foods that boost immunity

No backyard needed! Grow these superfoods at home and watch your health transform.

health

Updated on May 12, 2025 06:37 pm IST

Forget expensive supplements: 8 kitchen staples to fix your gut naturally

These 8 homegrown foods or herb could do more for your gut than most probiotics.

health

Published on May 10, 2025 05:28 pm IST

Doctor shares 5 tips to consume protein supplements the right way

From workout wins to bone boosts: Doctor suggests 5 correct ways to max out protein benefits.

health

Updated on May 03, 2025 07:53 pm IST

Can protein supplements damage kidneys? Expert busts common myths

Do women in fitness need same quantity of protein as men?

health

Published on May 05, 2025 02:20 pm IST

Forget supplements! These 5 Ayurvedic tips are secret to supercharged immunity

Boost your body's natural defenses with these 5 Ayurvedic immunity tips.

health

Updated on Apr 08, 2025 07:54 pm IST

Are you having too much protein? Experts reveal safe limits and bust myths

Protein despite being a cornerstone of fitness, needs to be mindfully consumed.

health

Updated on Mar 23, 2025 11:28 am IST

Can you swallow your SPF like a vitamin pill? Truth about oral sunscreen

Sunscreen in a pill? The new trend that could revolutionise sun protection!

health

Updated on Feb 27, 2025 06:04 pm IST

Anti-ageing sun protection: Go for these key ingredients in oral sunscreen pills

Want stronger, healthier skin? These 3 sunscreen supplements boost UV defense.

health

Updated on Feb 27, 2025 10:17 am IST

Sun protection in a capsule? What you need to know about ‘sunscreen pill’ trend

Hate reapplying sunscreen? These oral supplements could be the answer!

health

Updated on Feb 25, 2025 11:01 am IST

Forget expensive supplements, these Ayurvedic herbs are boosting men’s fertility

Want more energy, strength, and stamina? These ancient remedies could be the key.

health

Updated on Feb 02, 2025 06:48 pm IST

5 best supplements every man over 30 needs

Doctor shares supplements men need after they turn 30.

health

Updated on Jan 30, 2025 01:21 pm IST

Are protein supplements necessary to consume?

Many people are now consuming protein supplements to meet the protein gap in their diet

wellness

Published on Dec 09, 2024 01:59 pm IST

FSSAI cracks down on protein supplements over health risks and misleading claims

Nearly 70% of India's 36 most popular protein powders displayed wrong information, with some brands offering only half of what they claim. (Unsplash)

business

Published on Jun 30, 2024 04:46 pm IST

Tablets to increase sperm count: Does this work? Harmful effects on men

Tablets to increase sperm count: Do these supplements work on men? Harmful effects of prescribing these fertility pills

health

Published on Jun 12, 2024 09:08 pm IST

Adding daily scoop of collagen to your routine for that radiant beauty, fitness?

Adding daily scoop of collagen to your routine for that radiant beauty and fitness? Here's what to look for

health

Published on May 17, 2024 03:14 pm IST

5 tips to last longer in bed, how supplements can increase timing

Ultimate guide for sexual stamina: 5 tips to last longer in bed, how supplements can increase timing

health

Published on Feb 11, 2024 08:20 pm IST

Melatonin can help you conquer sleepless nights. Expert reveals ways to intake

Melatonin can help you conquer sleepless nights. Expert reveals how

health

Published on Jan 23, 2024 04:37 pm IST

Can a lot of calcium supplements help to keep osteoporosis at bay? Expert debunk

Can a lot of calcium supplements help to keep osteoporosis at bay? Expert debunks 6 myths

health

Published on Dec 03, 2023 12:33 pm IST

Skincare tips: Amazing skin supplements to get you that year-round glow

health

Published on Oct 23, 2023 09:00 pm IST

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