[

sleep deprivation

]

Latest from sleep deprivation

What is the best position to sleep in with high blood pressure? Doctors answer

Sleep deprivation and high blood pressure are interlinked. The most important aspect of sleep in hypertension prevention and management is a good sleep hygiene which ensures a consistent pattern of well rested hours. Doctors reveal the best position to sleep in with high blood pressure
What is the best position to sleep in with high blood pressure? Doctors answer (Photo by Egor Vikhrev on Unsplash)
What is the best position to sleep in with high blood pressure? Doctors answer (Photo by Egor Vikhrev on Unsplash)
Updated on May 22, 2022 08:42 PM IST
Copy Link
ByZarafshan Shiraz, Delhi

Study suggests short naps do not relieve sleep deprivation

  • The study was published in the journal Sleep and is among the first to measure the effectiveness of shorter naps -- which are often all people have time to fit into their busy schedules.
A nap during the day won't restore a sleepless night, says the latest study from Michigan State University's Sleep and Learning Lab.(Unsplash)
A nap during the day won't restore a sleepless night, says the latest study from Michigan State University's Sleep and Learning Lab.(Unsplash)
Published on Aug 13, 2021 08:58 PM IST
Copy Link
ANI |
Story Saved
×
Saved Articles
Following
My Reads
Sign out
New Delhi 0C
Wednesday, May 25, 2022