sleep deprivation
Latest from sleep deprivation
Psychiatrist shares 4 sleep deprivation risks in new moms, and how to manage
Sleep deprivation in new mothers affects overall wellbeing. Know how to manage it.

Doctor shares 3 simple hacks to help you fall asleep faster: ‘Wear socks to bed’
Drift off easily and sleep soundly by adopting a few simple habits that signal your brain it's time to sleep.

Sleep training is no longer for babies, schools are teaching teens how to sleep
A high school is tackling teen sleep deprivation with a new class that teaches students healthy sleep habits to boost mental health and school performance.

Employee shares night shift ordeal, asked to work till 12 pm without rest
A Reddit user shared his ordeal of working an all-nighter, only to be asked to continue until 12 pm the next day.

Indians have a big sleep crisis: Survey shows how phone before bed delays sleep
Wakefit's survey shows disconcerting sleep trends and patterns. Here's everything you need to know about India's sleep behaviour.
