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    Sleep Deprivation News

    Did you know sleeping on your left side can reduce acid reflux?

    Read more to find out five facts about sleep!
    Lifestyle
    Published 2 days ago

    Doomscrolling before bed every night? Neurologist warns it may affect mood

    The short bursts of dopamine drive the addictive behaviour of doomscrolling.
    Lifestyle
    Updated 6 days ago

    Do you talk in your sleep? Doctor explains why that happens and when to get help

    Talking in one's sleep is generally harmless.
    Lifestyle
    Updated 10 days ago

    Heart surgeon warns ‘sleep is not a luxury’; shares health effects of poor sleep

    Read more to find out how consistent sleep deprivation affects your body.
    Lifestyle
    Published 44 days ago

    Dr Kunal Sood shares 5 signs that suggest one is getting less sleep than needed

    Getting quality sleep is essential for good health.
    Lifestyle
    Updated 53 days ago

    Habit of drinking energy drinks? Cardiologist warns how your heart may react

    Many students rely on energy drinks to pull all-nighters.
    Lifestyle
    Published 58 days ago

    Struggling with sleep? Oncologist warns it could boost your cancer risk

    The oncologist underlines that every night, our brain releases melatonin that repairs damaged DNA, controls abnormal cell growth, and reduces cancer-driving hormones.
    Lifestyle
    Updated 77 days ago

    Working out everyday yet the scale refuses to budge? Fitness coach shares why

    Read more to find out four common weight loss mistakes hindering progress.
    Lifestyle
    Published 78 days ago

    Doctor explains sleep challenge for football fans during FIFA World Cup

    Football fans are staying up late to watch the 2026 FIFA World Cup games.
    Lifestyle
    Updated 79 days ago

    Neurologist lists 5 rules for people with epilepsy to reduce complication risk

    Epilepsy patients should avoid high-risk activities, shares Dr Chawla.
    Lifestyle
    Published 84 days ago

    Have you ever felt sleepy after having an energy drink? Maryland doctor explains

    Caffeine in energy drinks can stimulate us, but does not provide real energy, shares Dr Sood.
    Lifestyle
    Updated 95 days ago

    44-year-old gastroenterologist shares 5 health tips he wishes he knew in his 20s

    Check out 5 silent health mistakes most people make in their 20s.
    Lifestyle
    Published 97 days ago

    Running on low sleep? Neurosurgeon shares 5 foods to boost cognitive function

    Feeling tired after a poor night's sleep? Try out these hacks to enhance brain function!
    Lifestyle
    Published 105 days ago

    Working out but not seeing results? 3 recovery mistakes slowing you

    Your recovery is as important as your training.
    Lifestyle
    Updated 108 days ago

    Naturopathy expert explains how daily habits can impact your health

    Everyday hectic lifestyle can make you sick.
    Lifestyle
    Published 134 days ago

    Indian man in Singapore on burnout: ‘It’s just exhaustion with a salary slip’

    An Indian man in Singapore shared how corporate culture made exhaustion look like success.
    Trending
    Published 138 days ago

    Heart surgeon shares 5 harmful habits that accelerate ageing

    Obesity and poor diet can contribute to the ageing process!
    Lifestyle
    Published 162 days ago

    Did you know hearing loss increases the risk of dementia? Doctor shares 5 facts

    Hearing loss can increase your risk of dementia!
    Lifestyle
    Published 163 days ago

    World Sleep Day 2026: Chennai surgeon shares risks of poor quality sleep

    World sleep day: As much as sleep quantity is vital, sleep quality is equally critical!
    Lifestyle
    Updated 182 days ago

    Young adults not sleeping enough? Chennai doctor warns of a 'metabolic slowdown'

    A staggering surge in sleep deprivation in young adults is troubling.
    Lifestyle
    Published 185 days ago

    Not sleeping enough? Mumbai psychologist reveals what happens to your brain

    Sleep issues can cause psychological impacts too.
    Lifestyle
    Published 190 days ago

    Teen sleep crisis: Study reveals adolescents are more sleep-deprived than ever

    Teenagers are facing chronic sleep deprivation due to early school start times and biological changes.
    Lifestyle
    Published 192 days ago

    Neurologist explains impact of sleeping for ‘6 hours per night for 2 weeks'

    Getting sufficient sleep is necessary for cognitive health.
    Lifestyle
    Updated 194 days ago

    US surgeon warns poor sleep can increase risk of heart disease, certain cancers

    Poor sleep can increase your risk of heart disease and certain cancers, warns Dr Jeremy London.
    Lifestyle
    Published 197 days ago

    Did you know that women need more sleep than men? US doctor shares 5 sleep facts

    Do you remember your dreams? Dr Sood says that they are not stored into memory.
    Lifestyle
    Published 204 days ago

    Did you know your ears can make a weird noise? Doctor explains if it is normal

    Ringing sounds may mean a lot of things, depending on the duration.
    Lifestyle
    Updated 213 days ago

    Cardiologist warns what chronic sleep loss does to your body

    Chronic sleep loss shows up in several ways.
    Lifestyle
    Published 219 days ago

    ‘Money came back, health didn’t’: Founder on cost of a ₹30 crore failure

    Prashant Desai opens up about his health crisis, linking it to business losses.
    Trending
    Updated 235 days ago

    Feeling stressed for no reason? US doctor shares 6 daily habits raising cortisol

    Overloading on screen time or caffeine can lead to heightened cortisol levels.
    Lifestyle
    Published 252 days ago

    AIIMS neurologist explains the hidden dangers of scrolling on your phone all day

    Dr Sehrawat highlights mental health risks of constant screen exposure.
    Lifestyle
    Updated 283 days ago
    Home / Topic / Sleep Deprivation / News
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