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sleep disorder
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Sleep training for elite athletes
Elite athletes like Cristiano Ronaldo or German yachtsman Boris Herrmann sleep not only at night, but also several times a day. The reasons vary, and the benefits are questionable.
Published on Dec 28, 2022 08:56 PM IST
Deutsche Welle | Posted by Parmita Uniyal
Daily habits that are ruining your sleep
Are your faulty bedtime habits affecting your sleep quality every night? Here's what an expert has to say.
Published on Dec 17, 2022 08:33 PM IST
Parmita Uniyal, New Delhi
Type 2 diabetes risk is linked to sleep issues: Study
Researchers from the University of South Australia are urging people to prioritise getting a good night's sleep as the Christmas season gets underway because recent findings suggest that sleep problems may be linked to type 2 diabetes risk factors.
Published on Dec 02, 2022 05:48 PM IST
ANI | | Posted by Akanksha Agnihotri, Washington
How stress affects sleep hygiene of your adolescent; Expert shares insights
Adolescence is a time of upheaval and anxiety, and any overly stressful situation can have a negative impact on their sleep and overall health.
Updated on Dec 02, 2022 01:31 PM IST
Akanksha Agnihotri, Delhi
Medicine used to treat sleep disorders linked to risk of overdose in teens
Researchers found young people using benzodiazepines for common sleep conditions had an increased risk of overdose during the six months after starting treatment compared with other prescription sleep medications, including trazodone, hydroxyzine and z-hypnotics.
Published on Nov 24, 2022 09:42 AM IST
ANI | | Posted by Tapatrisha Das, Washington
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