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Sleep Disorder News

On World Sleep Day, PGI docs bat for early detection, mgmt of sleep apnea

Untreated OSA is strongly linked with several major NCD diseases including hypertension, type 2 diabetes, cardiovascular disease, stroke and others. (Shutterstock)

Published 122 days ago

Pulmonologist says this sleep disorder, also affecting Joe Biden, can be risky

Sleep apnea silently jeopardises not only lungs but also heart.

Published 291 days ago

Amaal Mallik on Bigg Boss uses CPAP machine to deal with sleep apnea: What is it

Amaal Mallik uses a CPAP machine for his sleep apnea on an episode of Bigg Boss 19.

Updated 320 days ago

Not sleeping enough or on time? Doctor shares 3 silent risks

Going to sleep whenever you want or have time can throw you down the rabbit hole of health problems later on.

Updated 397 days ago

Mom opens your curtains before your alarm? Study says she’s right

Let there be (morning) light to shoo away your groggy morning demons.

Published 453 days ago

Indians have a big sleep crisis: Survey shows how phone before bed delays sleep

Staying up late makes you feel groggy in the morning.

Updated 471 days ago

Breathing trouble at night? It could be sleep apnea, warns PGIMER, Chandigarh

When left untreated, obstructive sleep apnea can result in serious health complications, including cardiovascular diseases, metabolic disorders, mental health issues, daytime fatigue and an increased risk of accidents. (Getty Images/iStockphoto)

Published 484 days ago

Can't sleep at night? Study shows link with ADHD

A person with ADHD can't fall asleep at night.

Published 537 days ago

Study reveals this ‘ironic’ food that could reduce risk of sleep apnea

Sleep apnea is the difficulty in breathing as the airways get blocked.

Updated 544 days ago

Does your body twitch as you fall asleep? Avoid these 3 habits before bedtime

Jerking awake from sleep is called a hypnic jerk.

Published 611 days ago

Co-sleeping influences sleep behaviour across ages

Sleeping with babies has conflicting perspectives from culture to culture.

Published 612 days ago

Poor sleep can age your brain by 3 years, reveals new study

Sleep is integral to the brain's health. Chronic sleep problems make the brain age faster.

Published 615 days ago

Overthinking keeps you up at night? New device to help with magnetic pulses

Overthinking often plagues at night, chasing away sleep.

Published 617 days ago

Snoring spouse ruining your sleep? Doctor shares 5 tips to fix it

"Snoring is a vibration of tissues in the throat caused by the partial obstruction of airflow passing through the mouth and nose during sleep," said Dr Sheetal Goyal.

Published 649 days ago

Loneliness increases nightmares? Study finds a surprising link

Loneliness disrupts the quality of sleep.

Published 681 days ago

Days too short to give time to yourself? All about ‘revenge procrastination'

Staying well past bedtime is harmful to both your mental and physical wellbeing.

Published 693 days ago

Lack of sleep in children linked to risk of psychosis in adulthood, study finds

While a persistent or chronic lack of sleep as a child may not directly cause psychosis when they become an adult, it could be a contributing factor and parents can help address it.

Published 793 days ago

World Sleep Day 2024: Date, theme, history and significance of the day

World Sleep Day is celebrated annually to raise awareness of sleep-related issues and promote good sleep habits.

Updated 850 days ago

Snoring could be sign of sleep apnea, warn Ludhiana health experts

Snoring could be sign of sleep apnea, warn Ludhiana health experts (Shutterstock)

Updated 927 days ago

Lack of sleep reduces cognitive benefits of physical activity: Study

Lack of sleep reduces cognitive benefits of physical activity: Study

Published 1102 days ago

International Yoga Day 2023: Yoga asanas to manage sleep disorders

Yoga can help improve sleep quality by easing stress and relaxing the body and mind to prepare them better for rest

Updated 1119 days ago

Evening brief: Hyderabad student reportedly stabbed to death in London

Kontham Tejasvini belonged from Hyderabad.

Published 1125 days ago

Adults with regular, healthy sleep schedule have lower risk of death: Study

Adults with regular, healthy sleep schedule have lower risk of death: Study

Published 1133 days ago

Simple daily things to do to get better and deeper sleep

Simple daily things to do to get better and deeper sleep

Published 1153 days ago

Optimal treatment for excessive daytime sleepiness: Research

Optimal treatment for excessive daytime sleepiness: Research

Published 1160 days ago

Sleep spindles can reduce anxiety in people with PTSD: Study

Sleep spindles can reduce anxiety in people with PTSD: Study

Published 1166 days ago

Understanding the link between dementia and sleep disturbance in dogs

Study discovered that dogs with advanced dementia had more sleep interruptions and slept less than dogs with normal cognitive functions.

Published 1171 days ago

Tips to reset your disrupted circadian rhythm to improve your sleep cycle

Tips to reset your disrupted circadian rhythm to improve your sleep cycle

Published 1175 days ago

Air pollution, heat linked to lower sleep quality, says research

Air pollution, heat, and high levels of carbon dioxide and ambient noise may all adversely affect our ability to get a good night's sleep.

Published 1181 days ago

Lung health is affected by irregular sleep patterns: Study

Lung health is affected by irregular sleep patterns: Study

Published 1182 days ago

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