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10 ways by which dissociation impacts complex trauma: Therapist explains

Dissociation's impact on people with complex trauma leads to memory gaps, challenges in maintaining relationships and impaired sense of identity.

10 ways by which dissociation impacts complex trauma: Therapist explains(Shutterstock)
Published on Feb 22, 2024 02:50 PM IST
By, Delhi

10 common reactions to trauma we should be aware of

From replaying events to having a distorted view of the world, here are ten common reactions to trauma we should know about.

10 common reactions to trauma we should be aware of(Unsplash)
Published on Feb 16, 2024 07:57 PM IST
By, Delhi

Emotional de-escalation through PAUSE method: Therapist explains

From taking a break to having a strategy, here is a five-step process to de-escalate our emotions.

Emotional de-escalation through PAUSE method: Therapist explains(Unsplash)
Published on Jan 26, 2024 03:36 PM IST
By, Delhi

Signs of C-PTSD and codependency we should be aware of

From having intense emotional highs to fear of abandonment, here are a few signs of C-PTSD and codependency we should know of.

Signs of C-PTSD and codependency we should be aware of(Shutterstock)
Published on Jan 07, 2024 08:58 AM IST
By, Delhi

How trauma shapes and influences our decision-making abilities

From hyperarousal to fear responses, here are a few ways by which trauma can affect our decision-making abilities.

How trauma shapes and influences our decision-making abilities(Unsplash)
Published on Jan 06, 2024 01:14 PM IST
By, Delhi
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