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vegetable news

Nutritionist shares 9 vegetables that can help manage different health issues

Read more to find out what you should add to your diet, depending on your health issues.
Published on Jun 23, 2026 06:39 pm IST

Try chef Kunal Kapur's home-style aloo gobhi recipe seasoned with nostalgia

Read more to know all about the Indian recipe.
Published on Jun 23, 2026 12:37 pm IST

‘1 kg would cost 7,200’: Indian man surprised by bhindi’s price in US

An Indian man compared a costly bhindi snack in the US with regular chips and left viewers amused.
Published on Jun 06, 2026 11:59 pm IST

Delhi gastroenterologist shares 3 vegetables that should never be eaten raw

Spinach needs to be cooked well before eating, shares Dr Vatsya.
Updated on Jun 03, 2026 12:00 pm IST

Delhi gastroenterologist shares benefits of including karela in regular diet

Bitter gourds are loaded with necessary micronutrients.
Published on Apr 17, 2026 04:54 pm IST

Fortis gastroenterologist shares 3 vegetables that should never be eaten raw

Read more to find out which veggies should not be consumed raw!
Published on Apr 17, 2026 12:00 am IST

Mumbai surgeon shares fruits, vegetables that are contaminated with pesticides

Read more to find out which fruits and vegetables are highly contaminated!
Published on Mar 23, 2026 09:00 pm IST

Your tablescape is itching to go green this Spring with cabbage-core

Your tablescape is itching to go green this Spring with cabbage-core
Updated on Feb 19, 2026 02:52 pm IST

Gastroenterologist shares gut-friendly swaps to avoid bloating from vegetables

Read more to find out why some vegetables cause bloating.
Published on Feb 09, 2026 12:20 pm IST

UK surgeon explains why eating colourful plant foods offers health benefits

Dr Rajan highlights why your plate should be rich in colours.
Updated on Feb 05, 2026 12:47 pm IST

UK surgeon shares how to cook Brussels sprouts to maximise nutrient absorption

Try out Dr Rajan's recommendations to make the most out of Brussels sprouts.
Updated on Jan 30, 2026 12:17 pm IST

Fitness coach shares cheat sheet of 50 foods to eat without weight gain worries

With only 110 calories per 100g, chicken breast is one of the healthiest sources of protein available in terms of maintaining body weight.
Published on Jan 25, 2026 10:34 am IST

Gut doctor reveals key nutrient missing in green powders, shares what will help

Green powders are a convenient way to get the beneficial vitamins and minerals from vegetables.
Updated on Jan 25, 2026 12:02 am IST

Florida gastroenterologist reveals health benefits of protein-rich edamame

Edamame is a rich source of protein and fibre, along with vitamins and minerals.
Published on Jan 20, 2026 04:54 pm IST

This underrated desi green will reinvent your hair growth journey

This underrated desi green will reinvent your hair growth journey
Published on Jan 19, 2026 05:36 pm IST

Don't like veggies? UK surgeon says you can hack your tastebuds into liking them

If you don't enjoy eating vegetables, try out Dr Rajan's recommendations!
Published on Jan 02, 2026 11:49 am IST

Vegetarian sources of vitamin B12: Doctor-approved foods you shouldn’t miss

Low on B12? These vegetarian foods can help support energy and nerve health
Published on Dec 27, 2025 02:00 pm IST

Weight loss surgeon shares 4 things you should immediately ban to lose weight

Dr Chaudhry reveals 4 habits to ban for effective weight loss and better health.
Published on Dec 23, 2025 03:01 pm IST

Cancer surgeon shares 6 gut-friendly habits to help prevent stomach cancer

What is the best way to prevent stomach cancer?
Published on Dec 10, 2025 10:00 am IST

5 vegetables you can grow in your balcony this winter: Harvest greens in 30 days

Fresh pots of winter greens brighten a balcony as spinach, methi and lettuce grow in the cool light of morning.
Published on Nov 26, 2025 10:45 am IST

Fitness coach reveals 5 simple habits to stay fit in the last six weeks of 2025

Fitness coach Raj Ganpath advises maintaining body weight through simple actions over the next six weeks.
Published on Nov 21, 2025 05:59 am IST

AIIMS-trained gastroenterologist shares 3 vegetables that help prevent cancer

Certain vegetables have the power to prevent cancer! Read more to find out which ones.
Published on Oct 23, 2025 10:48 am IST

Florida gastroenterologist shares 7 fruits and vegetables to boost liver health

Certain nutrients, especially antioxidants, contained in fruits and veggies boost liver function.
Published on Oct 12, 2025 09:07 pm IST

AIIMS gastroenterologist shares swaps for fruits and veggies causing gut issues

Some fruits and vegetables can be harsh for people with a sensitive gut - Dr Sethi suggests alternatives that are gentler.
Published on Oct 05, 2025 03:05 pm IST

AIIMS gastroenterologist shares 8 powerful veggies you need to add to your diet

Vegetables are a rich source of vitamins, minerals and antioxidants.
Published on Sept 24, 2025 02:02 pm IST

Gastroenterologist shares top 14 vegetables that won't cause bloating

Vegetables like carrots, radish, and spinach are lower in FODMAPs, making them potentially easier to digest for individuals with IBS or those experiencing bloating. (Instagram/ the stomach doc)
Published on Sept 03, 2025 12:54 pm IST

Feeling sick? Nutritionist shares 7 ways seasonal fruits boost immunity

Seasonal fruits are filled with immunity-boosting vitamins.
Published on Aug 18, 2025 03:32 pm IST

Cardiologist says okra is ‘nutrition powerhouse’, helps maintain blood pressure

Bhindi or okra is more than just a staple in Indian kitchens — it’s a powerhouse of nutrition.
Updated on Jul 29, 2025 05:59 am IST

Gastroenterologist shares simple food swaps to improve gut health naturally

Steel-cut oats, lentil pasta, sweet potatoes, and green bananas are recommended by Dr. Sethi for better gut health.
Published on Jul 20, 2025 10:26 am IST

4 refreshing summer drink recipes for pregnant women

Amla beetroot carrot ginger juice to no-milk mango shake, here's what to drink during pregnancy.
Updated on May 20, 2025 08:01 pm IST