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Walnut News

Cardiologist shares this superfood for healthy ageing, brain and heart function

Read more to find out which food it is!

Updated 32 days ago

Is the skin of nuts toxic? AIIMS-trained neurologist debunks myth

Read more to find out whether you really need to soak nuts before eating them.

Published 186 days ago

Four health benefits of walnuts and how much you should really eat

Benefits of walnuts

Updated 231 days ago

AIIMS-trained gastroenterologist recommends adding this nut to your daily diet

Eating just a handful of these nuts every day can do wonders for your health.

Updated 266 days ago

Mumbai nutritionist says eating just 3 pieces of this nut can help brain health

Read more to discover which nut it is, and its health benefits.

Published 273 days ago

Nutritionist reveals the right way to eat 8 nuts and seeds for max absorption

Discover the right way to consume nuts and seeds according to nutritionist Khushi Chhabra's comprehensive guide.

Published 319 days ago

Walnuts for breakfast to boost memory? Study reveals there's a catch

Walnuts contain omega-3.

Updated 428 days ago

One bite and you will be hooked to this pretty pink Beetroot Walnut Spaghetti

Pasta lovers, you need to try this bold and beautiful Beetroot Walnut Spaghetti recipe!

Updated 510 days ago

Man sells watch to Srinagar resident, receives Kashmiri walnuts, rajma as gift

Picture of the luxury watch shared by the man.

Published 915 days ago

A cheat sheet to Kashmiri food

Here’s an introductory guide to the fare and a highlight text-reel of some of their flavourful history and nuances you might not know about.

Published 922 days ago

3 delicious and healthy recipes to relish walnuts this winter season

From sweet treats to savory delights, discover the magic of incorporating walnuts into your winter culinary repertoire.

Published 937 days ago

Soaked almonds vs soaked walnuts; is one healthier than the other? Know benefits

While almonds are heart-healthy, walnuts are great for brain health. Both of these superfoods are widely recommended by nutritionists

Published 1013 days ago

Benefits of walnuts for brain, heart, weight loss

Walnuts: They contain omega-3 fatty acids and they tend to improve the motility of your sperms.

Published 1172 days ago

Soaked walnut: Why it's a superfood; know wonderful benefits, right time to eat

Eating just a handful of walnuts can amp up the nutritional value of your meal and also keep you satiated for long hours

Published 1355 days ago

Recipe: This Coffee Walnut Banana Bread will give the right kick to your morning

Recipe: This Coffee Walnut Banana Bread will give the right kick to your morning

Updated 1628 days ago

Chocolate Mendiants or Choco Lava: Choose your dessert recipe for Friday

Chocolate Mendiants or Choco Lava: Choose your dessert recipe for Friday

Updated 1831 days ago

Father’s Day recipes: Pamper your dad with hearty veg keema lunch or evening BBQ

Father’s Day recipes: Pamper your dad with hearty veg keema lunch or evening BBQ

Updated 1850 days ago

Achieve your health goals this International Yoga Day with walnuts and yoga

Walnuts contain good fats (13g/28g polyunsaturated fat and 2.5g/28g monounsaturated fat) that are an important part of a healthy diet. Although walnuts contain dietary fat, they won't necessarily make you gain body fat.

Published 1851 days ago

Mango-Mint Popsicle Summer Berry Salad, Plum Walnut Palm Jaggery Kheer for Maa

Mango-Mint Popsicle Summer Berry Salad, Plum Walnut Palm Jaggery Kheer for Maa

Updated 1892 days ago

Cancer patients benefit from positive thinking, can boost survival rate

Being positive can help you fight cancer and improve your survival rate.

Updated 2921 days ago

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