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Weight Gain News

PAGE 11

A vegetarian diet can make you healthier, boost weight loss efforts

Eating plant-based foods can lower risk of chronic disease, weight gain and death

Updated on Jun 11, 2018, 10:43 AM IST

Are dates good for diabetes? Here’s all about its nutrition value, when to eat and more

Dietitians say dates are good for diabetes patients. Dates are loaded with selenium, copper, potassium, magnesium and moderate concentrations of manganese, iron, phosphorus, and calcium.

Updated on Jun 10, 2018, 9:21 AM IST

How to use sabja seeds for weight loss, dietitians on health benefits of this magic ingredient

How to use sabja seeds for weight loss: Low in carb and high in protein, dietitians say it is a rare combination in most vegetarian diets.

Updated on Jun 25, 2018, 8:11 PM IST

Weight loss, exercise and diet tips, experts say follow these for super fitness

Weight loss diet and exercise tips: Optimise your healthy habits to lose weight.

Updated on Jun 5, 2018, 1:12 PM IST

Perfect diet plan for weight loss, here’s how to make food help you get fit

A healthy diet can be very effective for weight loss.

Updated on Jun 5, 2018, 11:12 AM IST

Symptoms of diabetes mellitus, watch out for sudden weight loss, 10 other signals

Symptoms of diabetes mellitus: Diabetes happens due to the disruption in the way that our body utilises glucose, which is the source of energy for our body cells.

Updated on Jun 4, 2018, 12:56 PM IST

Dieting in teenage girls may be linked to smoking, binge drinking

Puberty could be to blame for the weight gain, which leads teens to go on a diet.

Updated on Jun 4, 2018, 9:00 AM IST

Weight loss tip, eating junk food in the night robs you of sleep time, quality

Weight loss tip: According to a study, junk food craving leads to a double increase in the likelihood of nighttime snacking. It results in obesity and diabetes.

Updated on Jun 2, 2018, 2:17 PM IST

Colour of clothes can reveal your weight problems. It can predict your BMI

The choice of garment colour is a predictor of body mass index.

Updated on May 26, 2018, 12:48 PM IST

Obesity and depression, dependence on antidepressants may make you fat

Being on antidepressants may up obesity risk.

Updated on May 25, 2018, 3:42 PM IST

Important medical tests for women above 40 to avoid health complications

Health tests for all women: An annual visit to your doctor goes a long way in ensuring good health.

Updated on May 23, 2018, 3:44 PM IST

To lose weight faster, control your stress. Here’s how to do it effectively

You can lose weight faster if you control stress and anxiety levels. Higher stress equals higher cortisol which means a greater craving for junk food which leads to more belly fat.

Updated on May 22, 2018, 3:49 PM IST

Low carb diet, fitness experts recommend you eat these foods to stay healthy

Carbs in diet: Good sources of carb include oatmeal, brown rice, sweet potatoes, whole wheat bread, whole wheat pasta, quinoa and pumpkin.

Updated on Jun 28, 2018, 7:45 PM IST

Healthy diet: All calories are not equal, here are the good and the bad ones

Are these good calories or bad calories? We have the answer.

Updated on May 16, 2018, 4:17 PM IST

Obesity during pregnancy, this is the ideal weight gain for mums-to-be

Here’s the optimal weight gain for pregnant women to avoid obesity during pregnancy.

Updated on May 15, 2018, 5:11 PM IST

Exercise, diet won’t help weight loss if you have any of these 9 conditions

Watch out for weight gain or if you are not losing weight despite exercising regularly or following a strict diet plan.

Updated on May 13, 2018, 10:26 AM IST

Weight loss diet tip fitness experts swear by, have your breakfast on time

If you trying to lose weight, take your breakfast seriously. Skipping your morning meal can lead to weight gain.

Updated on May 11, 2018, 7:13 PM IST

Girls, a missed period doesn’t always mean pregnancy. Here are 4 other reasons

Missed your period? Here are some reasons other than pregnancy.

Updated on May 9, 2018, 4:56 PM IST

Want to lose weight, but don’t want to exercise? Here’s your fitness plan

Simple lifestyle changes can help you lose weight without exercise.

Updated on May 7, 2018, 8:32 AM IST

9 weight loss tips fitness experts vouch will help you drop extra kilos

With a little bit of smart eating and tracking your diet patterns, you can notice a big difference in your weight.

Updated on May 5, 2018, 7:11 PM IST

Vitamin D can help improve weight of malnourished kids, language development

Vitamin D can help in improving the health of malnourished kids.

Updated on May 2, 2018, 4:38 PM IST

This summer diet lets you eat nothing but mangoes to lose weight

Studies have shown that mangoes can lower blood sugar level and fight cancer.

Updated on May 2, 2018, 10:24 AM IST

Diet to delay menopause, eat fish and fresh legumes, avoid pasta and rice

A healthy diet, which includes lot of fresh legumes like peas and green beans, helps delay the onset of menopause.

Updated on May 1, 2018, 3:31 PM IST

Fruits are your secret weight loss weapons, include these 10 in your diet

Fruits are packed with vitamins, enzymes and antioxidants which can help you get healthy and lose weight.

Updated on Apr 28, 2018, 5:25 PM IST

Can mangoes make you fat? Every good, bad and tasty side of king of fruits

Mangoes are nutritious but moderation is key.

Updated on Apr 25, 2018, 2:19 PM IST

Coffee in pregnancy can make children gain weight, swap caffeine with these

Coffee, when consumed in large quantities, can lead to weight gain in early childhood

Updated on Apr 24, 2018, 3:56 PM IST

Mother’s obesity may trigger early puberty risk in daughters

Maternal weight can influence childhood weight.

Updated on Apr 16, 2018, 5:12 PM IST

Fitness matters: Smokers tend to have unhealthier diets than non-smokers

The finding suggested that any amount of cigarette consumption could be associated with poorer diet quality.

Updated on Apr 4, 2018, 10:17 AM IST

Ditch the dietician who says pasta is bad. Here’s why it can be part of a healthy diet

Pasta has a low glycemic index, which means it causes smaller increases in blood sugar levels than those caused by eating foods with a high glycemic index.

Updated on Apr 3, 2018, 12:31 PM IST

Women who undergo hormone therapy to relieve menopausal symptoms have lesser fat tissue

Menopause is the process a woman goes through when her monthly periods end following the aging of the ovaries and the subsequent reduction of estrogens, the feminine sex hormone.

Updated on Apr 1, 2018, 4:02 PM IST

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