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Weight Gain News

PAGE 10

Pregnant women can safely lose weight through diet and exercise

Many overweight and obese women gain too much weight during pregnancy, further ratcheting up the already increased risk of serious complications such as diabetes.

Updated on Sep 8, 2018, 9:30 AM IST

High BMI in children could increase risk of asthma

Infants with the highest weight gain velocity and body mass index had lower lung function at 10 years of age.

Updated on Sep 2, 2018, 12:59 PM IST

This Amazonian fruit may help in preventing obesity

The chemical composition of camu camu is unique in that it contains 20 to 30 times more vitamin C than kiwis and five times more polyphenols than blackberries.

Updated on Sep 1, 2018, 10:47 AM IST

Carbs are not bad, here are 5 types of carbs that you must include in your diet

These are the carbs that you must include in your diet.

Updated on Aug 28, 2018, 9:32 AM IST

Kareena Kapoor’s dietician Rujuta Diwekar says sleep is the most important thing for weight loss

Kareena Kapoor’s dietician Rujuta Diwekar says to lose weight avoid drinking coffee or tea after 4 pm. (Instagram)

Updated on Aug 21, 2018, 6:36 PM IST

Diet drinks only for adults, not kids and teens

Artificially sweetened drinks have been linked with dementia, weight gain, diabetes, heart disease and stroke, among others health problems.

Updated on Aug 18, 2018, 1:40 PM IST

Busted: 7 most common muscle building and fitness myths debunked

The fitness industry is full of pseudo experts doling out half-baked information that is often lapped up by newbies and experienced fitness enthusiasts alike.

Updated on Aug 17, 2018, 11:25 AM IST

7 health mistakes young women are making and here’s how to correct them

Here are some of the health mistakes women are making.

Updated on Aug 17, 2018, 9:03 AM IST

Smokers better off quitting, even with the risk of weight gain

A lot of weight gain is a cause of the most common form of diabetes, a disease in which blood sugar levels are higher than normal.

Updated on Aug 16, 2018, 10:49 AM IST

Workplace wellness programmes benefit healthy employees more than others

Healthier people are more likely to opt into wellness programs, exercise trends, vitamins and other preventive health measures.

Updated on Aug 16, 2018, 10:25 AM IST

Post-natal weight gain gave Kanica Maheshwari the ‘misfit’ label in the industry

Kanica Maheshwari is best known for her role of Meenakshi Raathi in the show Diya Aur Baati Hum.

Updated on Aug 13, 2018, 5:43 PM IST

5 bad habits that can affect your pregnancy

The mother’s health and habits during pregnancy plays a huge role in determining the well-being of the baby.

Updated on Aug 12, 2018, 9:31 AM IST

Soy diet can reduce osteoporosis risk in menopausal women, boost bone health

Soy protein might also have positive impact on bone strength for women who have not yet reached menopause.

Updated on Aug 8, 2018, 10:42 AM IST

7 popular, but totally wrong, health myths debunked. Beware, you can get pregnant on your period

Health myths: There is very little scientific backing to the notion that exercise is a taboo during menstruation.

Updated on Aug 2, 2018, 4:15 PM IST

10 tips to stop eating junk food and lose weight fast

Junk food eaten at night will hamper your weight loss plans.

Updated on Jul 29, 2018, 9:43 AM IST

Anorexia nervosa can alter your brain’s response to taste

People with eating disorders such as anorexia nervosa associate certain foods with weight gain and try to avoid it.

Updated on Jul 28, 2018, 12:37 PM IST

10 foods you should never eat if you want weight loss and a healthy life

Want to lose weight? Processed foods such as chips or even low-fat snacks are heavily processed and contain a lot of sodium and calories which can hamper your weight loss efforts.

Updated on Jul 21, 2018, 1:35 PM IST

Diet and exercise plan to stop weight gain on holidays. It’s possible to stay fit

Stop weight gain: Yoga is one of the simplest exercises you can do while holidaying.

Updated on Jul 20, 2018, 8:10 PM IST

Healthy diet plan is key to joint pain relief, here’s what you should choose to eat or ditch

Joint pain relief: Obesity and inflammation are two major factors of joint pain, say experts.

Updated on Jul 16, 2018, 12:28 PM IST

How to break-up from a toxic relationship, without being nasty or spiteful

During the break-up phase, you are likely to feel anxious, go through crying spells, have problems sleeping, eat unhealthy foods, feel social withdrawal, give up on enjoyable activities and have low self-esteem.

Updated on Jul 15, 2018, 9:16 AM IST

Thyroid problem, everything about symptoms of thyroid imbalance in women and its cure

Thyroid problem: Health experts say that thyroid imbalance disorders afflict more women than men.

Updated on Jul 13, 2018, 4:28 PM IST

How to lose weight fast, check if unhealthy diet is killing your weight loss plan. Here are 7 signs

Weight loss tips: If you are constantly hungry, it is a sign that your diet is deficient in fibre and is not helping you lose weight.

Updated on Jul 10, 2018, 12:04 PM IST

Turmeric tea for weight loss, this is one super drink you need to lose weight super fast

Turmeric tea has many benefits and is a great drink to add to your diet.

Updated on Jun 30, 2018, 11:24 AM IST

How to control diabetes, 10 simple ways to manage the disease naturally, without medicines

How to control diabetes: Experts say you can manage diabetes with small changes to your diet and exercise routine.

Updated on Jun 30, 2018, 12:58 PM IST

Weight loss food, a teaspoon of flaxseed daily is the superfood you need to lose weight

Weight loss superfood: Include 2-4 tablespoons of flaxseeds in your diet every day to reach your fitness goals faster.

Updated on Jun 27, 2018, 4:59 PM IST

Those junk food ads make you overeat and cause obesity

The study showed that certain types of advertisements make holistic thinkers more prone to unhealthy food cravings.

Updated on Jun 17, 2018, 10:50 AM IST

Here’s why you always reach out for foods loaded with fats and carbs

Fats and carbs tend to hijack the body’s inborn signals governing food consumption.

Updated on Jun 16, 2018, 11:06 AM IST

Mental illness and diabetes can be a fatal combination. Here’s why

Here’s how diabetes in people with mental illness can be a bad thing.

Updated on Jun 14, 2018, 3:08 PM IST

Healthy snacks for weight loss, refer to this expert-approved list for quick results

Diet plan for weight loss: Munch on these healthy snacks to reap health benefits.

Updated on Jun 14, 2018, 9:32 AM IST

Exercise, diet not helping you lose weight? You could be making these 4 simple mistakes

Weight loss, fitness fails: Binge eating and cheat days should not be part of your weight loss regime.

Updated on Jun 12, 2018, 9:00 AM IST

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