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Active and fit Eid ul Adha 2024: Best exercise ideas and workout tips for Bakrid

Active and fit Eid ul Adha 2024: Best exercise ideas and workout tips for festive Bakrid days
Published on Jun 14, 2024 06:57 PM IST

Tips to adapt Yoga for different age groups, body types, specific health issues

Tips to adapt Yoga for different age groups, body types, individuals with specific health conditions
Published on Jun 13, 2024 06:54 PM IST

Cardiometabolic health: Essential tips for preventing heart disease and diabetes

Cardiometabolic health: Essential tips for preventing heart disease and diabetes
Published on Jun 13, 2024 05:58 PM IST

Too much exercise in summer can make you sick; all about the side effects

While exercising is important for physical well-being it is important to do it in moderation
Published on Jun 08, 2024 12:41 PM IST

Ranbir Kapoor, Alaya F, Kareena Kapoor: Celebs make the most of fitness Fridays

Ranbir Kapoor, Alaya F and Kareena Kapoor's fitness Fridays
Published on Jun 07, 2024 06:08 PM IST
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