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PAGE 16

Governor exhorts universities to improve int’l rankings

Noting that four Uttar Pradesh universities NAAC had A++ accreditation, she said it was but time for Indian institutions to focus on improving international rankings.

Updated on Jul 9, 2023, 12:38 AM IST

Mindfulness for depression: Learn the practices for self-compassion, acceptance

Mindfulness for depression: Learn these practices for self-compassion and acceptance

Updated on Jun 27, 2023, 1:30 PM IST

Malaika Arora nails Wheel Yoga asanas and headstand: Watch video inside

Malaika Arora nails Wheel Yoga asanas and headstand in a new workout video.

Published on Jun 26, 2023, 5:36 PM IST

Yoga instructor sets out to decolonize yoga in Germany

Sangeeta Lerner aims to draw awareness to yoga’s spiritual roots as a way of life rather than a profit-making sport.

Published on Jun 22, 2023, 10:35 AM IST

Haryana CM Khattar exhorts people to incorporate yoga in daily life

Haryana CM Manohar Lal Khattar on Wednesday said that people should adopt yoga as a routine exercise in their life as it is the best medium to make life stress-free. (HT Photo)

Updated on Jun 21, 2023, 9:35 PM IST

Yoga for eyes: 5 exercises to improve eyesight

Yoga for eyes: 5 exercises to improve eyesight

Published on Jun 21, 2023, 8:55 PM IST

Thousands join Int’l Yoga Day celebrations in Sangam city

Yoga sessions underway to mark the International Yoga Day in Prayagraj on Wednesday. (HT Photo)

Updated on Jun 21, 2023, 8:09 PM IST

Healthy bodies, healthy minds and healthy wallets: The chakra of holistic wellness

The upcoming edition of the Nivesh Mahakumbh 2023 will delve into the profound connection between financial well-being and holistic wellness.

Updated on Jun 22, 2023, 11:14 AM IST

PM Modi leads Yoga Day event at UN headquarters: ‘Free from copyrights’

Prime Minister Narendra Modi at the UN headquarters in New York on Wednesday.

Updated on Jun 21, 2023, 6:43 PM IST

Watch: Passengers on Bhopal-Delhi Vande Bharat train perform yoga

Passengers perform yoga inside moving Bhopal-New Delhi Vande Bharat Express train on International Day of Yoga

Updated on Jun 21, 2023, 3:47 PM IST

Haryana CM Manohar Lal Khattar exhorts people to incorporate yoga into daily life

The yoga day celebrations were organised across Haryana, with CM Manohar Lal Khattar and deputy CM Dushyant Chautala attending events in Panipat and Panchkula respectively. (Sant Arora/HT)

Updated on Jun 21, 2023, 2:50 PM IST

Yoga for Ankylosing Spondylitis to alleviate symptoms of pain, back stiffness

Yoga for Ankylosing Spondylitis to alleviate symptoms of pain, back stiffness

Published on Jun 21, 2023, 12:40 PM IST

International Yoga Day special|Jacqueliene Fernandez: I have practised yoga for 12 years now, it changed my life

Actor Jacqueliene Fernandez poses for HT City on the occasion of International Yoga Day.

Updated on Jun 21, 2023, 4:03 PM IST

Yoga integral part of our eternal tradition: U.P. CM

Uttar Pradesh chief minister Yogi Adityanath. (HT file photo)

Updated on Jun 20, 2023, 11:23 PM IST

International Yoga Day 2023: 5 Yoga asanas that promote optimal mental health

International Yoga Day 2023: 5 Yoga exercises you should try from today for optimal mental health

Updated on Jun 21, 2023, 8:20 AM IST

International Yoga Day 2023: Yoga asanas to reduce impact of sedentary lifestyle

International Yoga Day 2023: Yoga asanas to reduce impact of sedentary lifestyle

Updated on Jun 20, 2023, 9:19 AM IST

International Day of Yoga 2023: Date, history, significance, ways to celebrate

International Day of Yoga 2023: Date, history, significance, ways to celebrate

Published on Jun 19, 2023, 2:15 PM IST

Enhancing fertility through Yoga: Power of butterfly, lotus and camel poses

International Yoga Day 2023: Enhancing fertility through Yoga and the power of butterfly pose, lotus pose, camel pose

Updated on Jun 20, 2023, 9:20 AM IST

PM Modi's two-hour-long event for Indian diaspora in US on June 23. Top points

On June 23, PM Narendra Modi will address an invitation-only gathering of diaspora leaders from across the country at the Ronald Reagan Building and International Trade Center in Washington.

Updated on Jun 19, 2023, 8:00 AM IST

International Yoga Day 2023: Yoga asanas to manage sleep disorders

Yoga can help improve sleep quality by easing stress and relaxing the body and mind to prepare them better for rest

Updated on Jun 20, 2023, 9:20 AM IST

Yoga expert on ways to improve mindfulness, beat stress to boost heart health

On the occasion of International Day of Yoga (June 21), Yoga expert Himalyan Siddha Akshar shares tips to beat stress, improve mindfulness and boost heart health.

Published on Jun 18, 2023, 1:29 PM IST

International Yoga Day 2023: Best yoga asanas for kids to boost concentration

International Yoga Day is a perfect occasion to delve into the realm of yoga and explore its profound impact on children's concentration.

Published on Jun 17, 2023, 5:52 PM IST

International Yoga Day 2023: Tips to manage blood sugar levels

International Yoga Day 2023: Yoga tips to manage blood sugar levels for people with diabetes

Published on Jun 17, 2023, 2:12 PM IST

International Yoga Day 2023: Quick Yoga asanas you can easily do to beat stress

International Yoga Day 2023: Quick Yoga asanas you can easily do to beat stress

Updated on Jun 20, 2023, 9:21 AM IST

Yoga week kicks off in Lucknow: Ayush min bats for yoga, says people should practice asanas daily

The Yoga Week has been organised in the run-up to International Yoga Day falling on June 21. (Representational photo)

Updated on Jun 15, 2023, 8:29 PM IST

Malaika Arora practises 'stress-relieving yoga pose' for effective hip opening

Malaika Arora practises a 'stress-relieving yoga pose' in new workout video.

Updated on Jun 17, 2023, 1:21 PM IST

Alia Bhatt's trainer demonstrates exercises to combat wrist pain

Alia Bhatt's trainer demonstrates exercises to combat wrist pain while working out

Published on Jun 4, 2023, 8:19 PM IST

Yoga poses to balance body temperature

Yoga poses to balance body temperature

Published on Jun 3, 2023, 1:14 PM IST

Beat the heat with restorative Yoga: 8 soothing poses for summer

Beat the heat with restorative Yoga: 8 soothing poses for summer

Published on Jun 2, 2023, 6:40 PM IST

Inner Realm: Mouna vratha, spirit and science

A very important aspect of mouna vratha is self-control. (Shutterstock)

Updated on May 28, 2023, 12:14 PM IST

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