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Yoga News

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Here's why a large number of women in their 20s are experiencing hypothyroidism

Here's why a large number of women in their 20s are experiencing hypothyroidism

Published on Oct 13, 2023, 4:51 PM IST

Partner Yoga, group classes as therapeutic tools for individuals with depression

Partner Yoga, group classes can serve as therapeutic tools for individuals grappling with depression. Here's how

Published on Oct 4, 2023, 2:26 PM IST

World Heart Day 2023: Superfoods to keep your heart healthy

World Heart Day 2023: Superfoods to keep your heart healthy

Published on Sep 29, 2023, 12:30 PM IST

Autonomous colleges in state face challenges in implementing Indian Knowledge System

Mumbai, India - June 21 2016: Students perform Yoga during International Yoga Day at R.D. National College, Bandra in Mumbai, India, on Tuesday, June 21, 2016. (Photo by Pramod Thakur/ Hindustan Times) (Hindustan Times)

Published on Sep 25, 2023, 12:33 AM IST

Yoga exercises for lowering heart disease risk factors

Yoga exercises for lowering heart disease risk factors

Published on Sep 22, 2023, 1:24 PM IST

Monsoon Yoga tips: Best Yoga exercises to perform in this humid weather

Monsoon Yoga tips: Best Yoga exercises to perform in this humid weather

Published on Sep 20, 2023, 5:51 PM IST

Pranayama for heart health: 6 breath control exercises for improved circulation

Pranayama for heart health: 6 breath control Yoga exercises for improved circulation

Published on Sep 20, 2023, 1:38 PM IST

6 Yoga exercises to open your heart to love and self-acceptance

6 Yoga exercises to open your heart to love and self-acceptance

Published on Sep 14, 2023, 10:14 AM IST

Travelling to California? Check out this fun experience designed for Yoga lovers

Travelling to California? Check out this unique experience designed for Yoga lovers in Mammoth Lakes

Published on Sep 9, 2023, 11:14 AM IST

4 Yoga exercises for memory enhancement and brain health

4 Yoga exercises for memory enhancement and brain health

Published on Sep 8, 2023, 4:02 PM IST

Union govt selects 17 centres to develop courses in ‘Indian Knowledge System’

The selected centres will be set up in several educational institutions including IIT-Kanpur, IIT-Bombay, and IIT(BHU), Aryabhatta College in Delhi University, and Trinity College of Engineering, Pune , announced Ganti S Murthy, national coordinator, IKS division. (File)

Updated on Aug 31, 2023, 4:48 AM IST

Chronic pain is a disease by itself. Watch out for these lifestyle factors

Chronic pain is a disease by itself. Watch out for these lifestyle factors

Published on Aug 30, 2023, 6:23 PM IST

Evening brief: Haryana minister alleges Congress' role in Nuh clashes

Haryana home minister Anil Vij (File photo)

Published on Aug 29, 2023, 4:59 PM IST

Yoga or gym, which is better for your health? Expert reveals

Exercise promotes both muscular building and functional fitness. Yoga teaches you how to increase your flexibility, strength, and focus on your breathing.

Published on Aug 29, 2023, 4:41 PM IST

Tips to naturally manage PCOS or Polycystic Ovary Syndrome

Tips to naturally manage PCOS or Polycystic Ovary Syndrome

Published on Aug 17, 2023, 8:38 PM IST

5 Yoga exercises for a healthy immune system

5 Yoga exercises for a healthy immune system

Published on Aug 15, 2023, 1:44 PM IST

4 Yoga asanas to maintain optimal thyroid health, prevent thyroid-related issues

4 Yoga exercises to maintain optimal thyroid health, prevent thyroid-related issues

Published on Aug 13, 2023, 10:42 AM IST

5 Yoga exercises to manage arthritis, strengthen your joints, alleviate pain

5 Yoga exercises to manage arthritis, strengthen your joints, alleviate pain

Published on Aug 12, 2023, 8:17 AM IST

3 Yoga exercises to maintain healthy kidneys

3 Yoga exercises to maintain healthy kidneys

Published on Aug 8, 2023, 12:52 PM IST

Workplace Yoga: 4 yogasanas to practice with your office buddies

In most organisations, colleagues often become like a second family. This year let's commemorate Friendship Day in a unique way by embracing the spirit of Maitri Bhava through yoga.

Published on Aug 6, 2023, 4:26 PM IST

5 Yoga exercises to improve blood circulation, stimulate the liver and detox it

5 Yoga exercises to improve blood circulation, stimulate the liver and detox it

Published on Aug 5, 2023, 4:47 PM IST

3 Yoga exercises to boost mental agility and brain power

3 Yoga exercises to boost mental agility and brain power

Updated on Aug 24, 2023, 12:16 PM IST

5 Yoga exercises for maintaining a healthy liver

5 Yoga exercises for maintaining a healthy liver

Published on Aug 3, 2023, 7:07 PM IST

Morning brief: IMD predicts ‘heavy to very heavy rainfall’ for several states

Vehicles wade through a waterlogged road after heavy monsoon rainfall, in Ajmer, Rajasthan.

Published on Jul 31, 2023, 8:58 AM IST

Y-Break at office: All about the recent buzz around Yoga at office chair

Monday motivation with Y-Break at office: All about the recent buzz around Yoga at office chair

Published on Jul 31, 2023, 7:46 AM IST

Yoga provides health benefits to older women prone to Alzheimer's disease: Study

Kundalini yoga, which focuses more on breathing and mental engagement than on movement, like other forms of yoga, is ideal for older adults who may have some physical limitations.

Published on Jul 28, 2023, 3:42 PM IST

Post traumatic stress disorder: How Yoga and physiotherapy can help in PTSD

Post traumatic stress disorder: How Yoga and physiotherapy can help in PTSD

Published on Jul 19, 2023, 3:33 PM IST

Want to kickstart your Yoga journey but don't know how? Check out 5 easy poses

Check out 5 beginner-friendly asanas shared by Anshuka Parwani inside.

Published on Jul 12, 2023, 11:23 AM IST

3 wonderful Yoga poses to practice post dinner for sleeping better

Yoga is an amazing practice to start and end your day with.

Published on Jul 10, 2023, 8:47 PM IST

Weekly Tarot Card Readings: Tarot prediction for July 9 to July 15, 2023

Read on to find out your Tarot reading for the coming week.

Published on Jul 9, 2023, 1:00 AM IST

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