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Yoga News
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Walking, jogging, yoga and strength training may ease depression: Study
Published on Feb 15, 2024, 10:39 AM IST
Yoga for hormonal balance: Try these exercises for PCOS and thyroid management
Published on Feb 11, 2024, 6:05 PM IST
Weekend relaxation and rejuvenation: 5 benefits of Yoga Nidra or Yogic sleep
Published on Feb 10, 2024, 3:56 PM IST
Friday fitness goal: Easiest Yoga exercises for beginners, their health benefits
Published on Feb 9, 2024, 2:08 PM IST
Yoga for insomnia and sleep disorders: Exercises for relaxation and better sleep
Published on Feb 6, 2024, 10:29 AM IST
Heating up your connection: 8 Couple Yoga exercises for warm evenings
Published on Feb 3, 2024, 1:31 PM IST
10 Yoga poses that are particularly beneficial during the winter season
Published on Feb 2, 2024, 7:07 PM IST
Yoga asanas for lower back pain: 8 exercises that bring relief
Published on Jan 30, 2024, 1:14 PM IST
Ayodhya aura at Old Fort: Delhiites get drenched in Ramayana fervour!
Published on Jan 19, 2024, 6:50 PM IST
Yoga and respiratory resilience: Exercises to beat winter cold and flu naturally
Published on Jan 16, 2024, 1:18 PM IST
Yoga exercises for mental well-being of individuals with disabilities
Published on Jan 5, 2024, 8:30 PM IST
Gujarat sets Guinness Record for performing mass Surya Namaskar. PM Modi reacts
Published on Jan 1, 2024, 2:43 PM IST
10 Yoga exercises to tackle anxiety and nurture mental health in New Year 2024
Published on Dec 29, 2023, 5:28 PM IST
Winter blues no more: Yoga tips to lift mood, beat Seasonal Affective Disorder
Published on Dec 26, 2023, 1:57 PM IST
Just had a meal? Here's a Yoga asana to practice after eating food
Published on Dec 24, 2023, 1:06 PM IST
New Year fitness resolution: Ways to turn your Yoga practice into a strong habit
Published on Dec 20, 2023, 6:03 PM IST
Yoga helps reduce seizures frequency, stigma in epilepsy patients: AIIMS study
Published on Nov 26, 2023, 2:08 PM IST
'Fine ₹1000 crore if...': Ramdev claims doctors' 'propaganda' after SC rebuke
Published on Nov 22, 2023, 4:27 PM IST
Yoga for eyes: 7 exercises to promote eye health and to prevent eye strain
Published on Nov 20, 2023, 4:38 PM IST
9 ways Yoga can boost heart function; breathing exercises, meditation, and poses
Published on Nov 20, 2023, 11:21 AM IST
9 Yoga exercises to address the mental aspects of weight management
Published on Nov 15, 2023, 6:25 PM IST
Delhi-NCR air pollution: Yoga asanas and pranayama to boost lung function
Published on Nov 9, 2023, 9:59 AM IST
Delhi pollution drives old-age homes to bring in air purifiers for elderly
Published on Nov 8, 2023, 6:19 AM IST
Does Balayam or rubbing nails help with hair growth? Yoga expert answers
Updated on Nov 5, 2023, 1:54 PM IST
Vice President addresses IIT Delhi students; lauds its legacy and faculty
Published on Oct 25, 2023, 4:04 PM IST
Heated yoga shows potential for alleviating symptoms of depression: Study
Published on Oct 24, 2023, 2:21 PM IST
Healing trauma through Yoga: Add these 4 exercises to your daily fitness routine
Published on Oct 18, 2023, 9:22 PM IST
Mindful eating and Yoga: Diet tips, exercises to support a healthy heart
Published on Oct 17, 2023, 6:11 PM IST
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