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      yoga

      PAGE 25

      Alia Bhatt channels inner warrior with Virabhadrasana for yoga session: See pics

      health
      Published on Mar 16, 2022 02:24 IST
      Alia Bhatt channels inner warrior with Virabhadrasana for yoga session: See pics for early morning motivation

      Janhvi Kapoor does aerial yoga on a 26 ft hammock and meditates: Watch video

      Janhvi Kapoor does aerial yoga on a 26 ft hammock and meditates during Chennai visit: Watch epic video
      health
      Published on Mar 13, 2022 06:05 IST

      Kareena Kapoor kills it during Yoga routine with Side Plank Variation: Read more

      Kareena Kapoor kills it during Yoga routine by nailing Side Plank Variation: Read benefits of the difficult pose
      health
      Published on Mar 13, 2022 04:43 IST

      Check out these 5 beneficial Yoga asanas for treating kidney stones

      Check out these 5 beneficial Yoga asanas for treating kidney stones 
      health
      Updated on Mar 11, 2022 06:43 IST

      Best yoga poses for people with diabetes

      Yoga is one of the best ways to achieve fitness and wellness of the mind and the body, and it can be practiced from the safety of your homes
      health
      Published on Mar 10, 2022 13:02 IST

      Sort out your post-workout routine and avoid sore muscles with 4 Yoga stretches

      Sort out your post-workout routine and avoid sore muscles with 4 easy Yoga stretches: Watch video
      health
      Updated on Mar 8, 2022 12:11 IST

      Shilpa Shetty shares Yoga hack for breaking monotony in exercise routine: Watch

      Shilpa Shetty shares Yoga hack for breaking monotony in exercise routine instead of stopping workout: Watch video
      health
      Published on Mar 7, 2022 11:53 IST

      Alia Bhatt's trainer Anshuka Parwani busts a yoga myth on flexibility

      Alia Bhatt's trainer Anshuka Parwani busts a yoga myth on flexibility
      health
      Published on Mar 2, 2022 03:12 IST

      Malaika Arora's Setubhandhasana variation will make you roll out your Yoga mat

      Malaika Arora's Setubhandhasana variation, complex core exercises will make you roll out your Yoga mats already 
      health
      Updated on Feb 28, 2022 14:50 IST

      5 morning yoga poses to boost your energy better than coffee!

      Follow this morning yoga routine to feel the energy you need!
      health
      Published on Feb 28, 2022 12:33 IST

      Alaya F practises unsupported headstand in new video: Watch what happened next

      Alaya F practises unsupported headstand in new workout video: Watch what happens next
      health
      Updated on Feb 27, 2022 11:16 IST

      Sarvesh Shashi shares 5 Yoga poses for weightlifters to help them to lift better

      Sarvesh Shashi shares 5 easy Yoga poses for weightlifters to help them to lift better: Check out here
      health
      Published on Feb 25, 2022 11:54 IST

      Kareena Kapoor's trainer shares 6 Yoga asanas to beat stress, anxiety

      Kareena Kapoor's trainer shares 6 Yoga asanas to beat stress, anxiety and regulate thyroid gland: Read details
      health
      Published on Feb 24, 2022 11:05 IST

      Alaya F shows how to be productive without coming out of bed in fun yoga video

      Alaya F shows how to be productive without coming out of bed in fun workout video: Watch here
      health
      Published on Feb 23, 2022 05:08 IST

      Check out Shilpa Shetty's 3 yoga poses for period pain, PCOD, balancing hormones

      Check out Shilpa Shetty's 3 yoga poses for period pain, PCOD and balancing hormones: Watch video
      health
      Published on Feb 22, 2022 04:11 IST

      Rubina Dilaik tries her hand at Aerial Yoga in new pics: Why you should try it

      Rubina Dilaik tries her hand at Aerial Yoga in new pics. Here's why you should try it
      health
      Published on Feb 20, 2022 11:17 IST

      Health tips for women above 40: Lifestyle, diet changes to ensure 40s is new 20s

      Health tips for women above 40: Lifestyle, diet changes to ensure 40s is new 20s 
      health
      Updated on Feb 12, 2022 10:36 IST

      Soha Ali Khan's Adho Mukha Vrksasana makes us add handstand to fitness routine

      Soha Ali Khan's Adho Mukha Vrksasana makes us add handstand to our fitness routine 
      health
      Updated on Feb 10, 2022 12:39 IST

      Can't undertake cardio due to health, age or other issues? Try Yoga, say experts

      Can't undertake cardio due to health, age or other issues? Try Yoga, say experts 
      health
      Updated on Feb 10, 2022 06:43 IST

      Pranayama for Covid recovery: 3 effective breathing techniques to practice

      Pranayama, the ancient practice of controlling your breath, is known to improve multiple aspects of physical health, including lung function, blood pressure, and brain function.
      health
      Updated on Feb 8, 2022 07:42 IST

      Yoga tips: 3 powerful meditation techniques to speed up your Covid recovery

      Meditation aids in relieving tension headaches, heart problems, sleep problems, depression and anxiety.
      health
      Updated on Feb 6, 2022 11:42 IST

      Cancer: Physiological, emotional wellbeing therapy, spiritual tips for patients

      Cancer: Physiological, emotional wellbeing therapy, spiritual tips for patients 
      health
      Updated on Feb 6, 2022 08:17 IST

      Kareena Kapoor's trainer busts Yoga myths: Yoga is not for weight loss and more

      Kareena Kapoor's trainer Anshuka Parwani busts common Yoga myths: Yoga is not for weight loss and more, read inside
      health
      Published on Feb 6, 2022 06:42 IST

      Alia Bhatt, Deepika Padukone's trainer shares yoga asanas for Covid-19 recovery

      Alia Bhatt and Deepika Padukone's yoga trainer shares 5 asanas to help recover post Covid-19: Details inside
      health
      Published on Jan 31, 2022 09:45 IST

      Are Yoga and Ayurveda effective in third stage cancer? Know from expert

      Are Yoga and Ayurveda effective in third stage cancer? Know from expert 
      health
      Updated on Jan 25, 2022 15:39 IST

      Laughter Yoga: Here's how this lung exercise shuts doors for stress hormones

      Laughter Yoga: Here's how this lung exercise shuts doors for stress hormones 
      health
      Updated on Jan 25, 2022 09:12 IST

      Yoga for migraines: Steps, health benefits of 4 exercises for mind-body therapy

      Yoga for migraines: Steps, health benefits of 4 exercises for mind-body therapy  
      health
      Updated on Jan 22, 2022 07:58 IST

      Shilpa Shetty's ‘favourite’ dance workout, Freestyle Aerobics, sets us grooving

      Shilpa Shetty's favourite dance workout, Freestyle Aerobics, sets us grooving 
      health
      Updated on Jan 20, 2022 12:14 IST

      Yoga tips: What to do when you have a stiff neck

      When you have a stiff neck, it's difficult to move your neck, especially when you want to turn your head to the side
      health
      Published on Jan 20, 2022 08:39 IST

      Shilpa Shetty's cat camel exercise will make you roll out your Yoga mats already

      Shilpa Shetty's cat camel exercise will make you roll out your Yoga mats already 
      health
      Updated on Jan 18, 2022 07:48 IST
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