Articles by Eshana Saha
Heart surgeon shares 5 health purchases that are actually worth the investment

Updated on Jul 21, 2026 09:51 IST
On a calories deficit? Fitness coach shares 6 high-protein, low-calorie foods

Updated on Jul 21, 2026 07:31 IST
Physician shares 5 supplements that can improve fatigue and low energy levels

Updated on Jul 17, 2026 12:43 IST
Dermatologist Dr Akriti Gupta explains why DIY pigmentation hacks can be risky

Updated on Jul 17, 2026 10:55 IST
Overripe bananas going to waste? Try chef Ranveer Brar's delicious toffee banana

Updated on Jul 17, 2026 09:37 IST
Cyclospora outbreak: Gastroenterologist shares foods to avoid during recovery

Updated on Jul 17, 2026 09:35 IST
Fitness coach shares 6 non-negotiables to lose weight, get fit and healthy

Updated on Jul 17, 2026 05:38 IST
Sleeping late at night? Surgeon shares how daily habits disrupt circadian rhythm

Updated on Jul 16, 2026 10:19 IST
Can anti-inflammatory diets cure arthritis? Orthopaedic surgeon debunks myth

Updated on Jul 16, 2026 08:47 IST
Instant noodles get a hearty upgrade! Try chef Kunal Kapur's soupy veg noodles

Updated on Jul 16, 2026 06:39 IST
Health coach shares benefits of doing jump rope for 10 mins daily for 60 days

Updated on Jul 16, 2026 05:55 IST
Sleeping with your contact lenses on? Physician warns why you shouldn't

Updated on Jul 15, 2026 13:33 IST
Looking for healthy, air fryer recipes? Try this delicious tandoori chicken leg

Updated on Jul 15, 2026 11:05 IST
Fitness coach Raj Ganpath shares tips to achieve your fitness goals sustainably

Updated on Jul 15, 2026 10:33 IST
Craving an indulgent meal? Try chef Kunal Kapur's creamy Ludhiana-style paneer

Updated on Jul 15, 2026 07:09 IST
Heart surgeon Dr London shares what you should focus on when buying groceries

Updated on Jul 15, 2026 05:16 IST
Noticing lumps on your neck? Physician shares guide to self-examine thyroid

Updated on Jul 14, 2026 13:34 IST
Fitness coach shares 7 habits that may be hindering your weight loss progress

Updated on Jul 14, 2026 12:52 IST
Paediatrician shares ways to prevent kids from falling sick after school reopens

Updated on Jul 14, 2026 11:48 IST
What is the 80/20 rule for weight loss? Fitness coach explains, shares meal plan

Updated on Jul 14, 2026 10:23 IST
Choking on food when you're home alone? Heart surgeon shares emergency protocol

Updated on Jul 14, 2026 10:22 IST
Health coach shares 5 signs that indicate you're on your way to live till 90

Updated on Jul 14, 2026 08:45 IST
Orthopaedic surgeon warns ‘sleep shaming’ is a common health mistake India makes

Updated on Jul 13, 2026 13:58 IST
Is olive good for your heart? Heart surgeon shares how it affects disease risk

Updated on Jul 13, 2026 13:19 IST
Gastroenterologist warns ‘Not all liver disease is caused by alcohol’

Updated on Jul 13, 2026 12:20 IST
Does breast density increase breast cancer risk? Radiologist explains

Updated on Jul 13, 2026 11:31 IST
Food blogger shares chicken steak meal recipe with 58 g protein for busy days

Updated on Jul 13, 2026 09:00 IST
Heart surgeon explains the importance of exercise to slow down muscle ageing

Updated on Jul 13, 2026 06:32 IST
Doctor shares 5 supplements to support mental clarity and reduce brain fog

Updated on Jul 3, 2026 12:00 IST
Behaviour expert warns constantly complaining can make you feel ‘stuck’

Updated on Jul 3, 2026 09:57 IST

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