Articles by Eshana Saha
Step inside 25-year-old Mumbai apartment bathroom renovated for ₹3.80 lakh

Updated on Jun 30, 2026 12:52 IST
Insecure about cellulite? Doctor shares it has nothing to do with body weight

Updated on Jun 30, 2026 12:50 IST
Surgeon warns that incorrect weightlifting can trigger hernia; shares 4 signs

Updated on Jun 30, 2026 08:46 IST
Fitness coach shares 5 weight loss tips for women going through perimenopause

Updated on Jun 30, 2026 07:28 IST
Does lemon water melt belly fat? Fitness coach debunks common fat loss myths

Updated on Jun 30, 2026 05:39 IST
Try this zero oil one pot lemon chicken noodle soup with 30 g of protein

Updated on Jun 29, 2026 12:23 IST
Gastroenterologist shares 9 foods rich in both fibre and protein to add to diet

Updated on Jun 29, 2026 10:42 IST
Experts share who actually qualifies for GLP-1 treatment for weight loss

Updated on Jun 29, 2026 09:38 IST
Craving your mom's homemade dal dhokli? Try out chef Sanjeev Kapoor easy recipe

Updated on Jun 29, 2026 09:11 IST
Chiropractor shares the best and simplest exercise for a flatter stomach

Updated on Jun 29, 2026 05:24 IST
Gynaecologist warns heavy and painful periods can be a sign of endometriosis

Updated on Jun 26, 2026 13:30 IST
‘Fibremaxxing with avocado and beans’: Try this recipe to hit daily fibre goals

Updated on Jun 26, 2026 12:56 IST
Model shares what she eats in a day to hit daily protein and fibre goals

Updated on Jun 26, 2026 11:32 IST
Fitness coach shares tomato garlic egg fried rice packed with 25 g of protein

Updated on Jun 26, 2026 10:49 IST
Bored of chia seeds? Nutritionist shares 3 high-fibre alternatives to try out

Updated on Jun 26, 2026 10:45 IST
Not brushing teeth at night? Doctor warns it can increase heart disease risk

Updated on Jun 26, 2026 07:23 IST
Fitness coach shares recipe for coffee chia yoghurt bowl with caramelised dates

Updated on Jun 25, 2026 13:33 IST
Doctor shares a superfood combo that can nourish your skin from within

Updated on Jun 25, 2026 13:29 IST
Quote of the day by Anthony Bourdain: ‘I'm a big believer in winging it’

Updated on Jun 25, 2026 12:05 IST
Working out everyday yet the scale refuses to budge? Fitness coach shares why

Updated on Jun 25, 2026 10:54 IST
Try this recipe to upgrade steamed rice into a protein and fibre-packed meal

Updated on Jun 25, 2026 09:45 IST
High blood pressure readings at the doctor's clinic? Heart surgeon explains why

Updated on Jun 25, 2026 08:07 IST
Top 5 best dressed stars at the Bollywood Hungama Style Icons Awards 2026

Updated on Jun 25, 2026 07:04 IST
High-protein spin on classic tiramisu: Fitness coach shares simple recipe

Updated on Jun 24, 2026 09:12 IST
Heart surgeon shares a simple at-home test to assess your cardiovascular risk

Updated on Jun 24, 2026 07:45 IST
Zendaya dazzles in 2 archival designer pieces for Spider-Man press tour in Rome

Updated on Jun 24, 2026 06:11 IST
Nutritionist shares 9 vegetables that can help manage different health issues

Updated on Jun 23, 2026 13:09 IST
Fitness coach explains what makes weight loss harder than putting on more kilos

Updated on Jun 23, 2026 11:37 IST
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