Articles by Eshana Saha
Fitness influencer shares 10-minute dark chocolate peanut popsicle recipe

Updated on Jan 23, 2026 10:46 IST
Clear your throat frequently? US doctor says you shouldn't ignore it; here's why

Updated on Jan 23, 2026 09:42 IST
Gastroenterologist explains whether intermittent fasting works in the long run

Updated on Jan 23, 2026 08:59 IST
UK surgeon explains why refried beans is even better than whole beans

Updated on Jan 23, 2026 05:26 IST
Nutritionist explains why aiming for super low body fat can be harmful for women

Updated on Jan 22, 2026 10:46 IST
Harvard gastroenterologist shares crispy okra recipe packed with health benefits

Updated on Jan 22, 2026 09:54 IST
US physician shares 5 early signs of insulin resistance that appear before labs

Updated on Jan 22, 2026 09:29 IST
Nutritionist shares 10 foods that work like Ozempic but without the side effects

Updated on Jan 22, 2026 07:22 IST
Heart surgeon shares his 5-step morning routine for a healthier start to the day

Updated on Jan 22, 2026 05:11 IST
Cardiologist shares 5 hard truths about heart health that challenge common myths

Updated on Jan 22, 2026 03:39 IST
Nutritionist explains how eating fibres before carbs can reduce diabetes risk

Updated on Jan 21, 2026 13:07 IST
Skip sunscreen in winter? Aesthetician debunks 5 common skincare myths

Updated on Jan 21, 2026 12:15 IST
Can brain fog indicate heart disease? Cardiologist explains the heart-brain link

Updated on Jan 21, 2026 11:14 IST
Fat loss coach who lost 30lbs in 4 months shares 5 weight loss hacks

Updated on Jan 21, 2026 08:35 IST
Check out Istanbul Airport's iGA Sleepods offering private resting spots for €24

Updated on Jan 21, 2026 07:15 IST
Bread making you bloated? Gastroenterologist shares 4 digestion-friendly hacks

Updated on Jan 21, 2026 06:03 IST
Quote of the day by Sushmita Sen: ‘Be accepting of yourself so that you are…’

Updated on Jan 19, 2026 01:52 IST
Food blogger shares brookie cookie dough recipe packed with 28 grams of protein

Updated on Jan 18, 2026 15:40 IST
Optometrist explains what happens when you leave your mascara on at bedtime

Updated on Jan 18, 2026 15:01 IST
French biochemist shares a carbohydrate hack to prevent glucose spikes, cravings

Updated on Jan 18, 2026 14:02 IST
Stabbing pain before pooping? Florida gastroenterologist shares 6 strategies

Updated on Jan 18, 2026 11:25 IST
Cardiologist with 20 years of experience shares 3 best biomarkers for longevity

Updated on Jan 18, 2026 09:55 IST
Sharp abdomen pain after meals? Doctor explains why it is more than indigestion

Updated on Jan 15, 2026 10:46 IST
Nutritionist shares smart food pairing and cooking methods to improve absorption

Updated on Jan 15, 2026 10:07 IST
Cardiologist explains benefits of GLP-1 drugs go beyond just weight loss

Updated on Jan 15, 2026 08:55 IST
Fat loss coach shares 30-minute baked taco pasta with 44g protein per serving

Updated on Jan 15, 2026 07:37 IST
Random bruises on your legs you don’t remember getting? Foot surgeon explains

Updated on Jan 15, 2026 07:12 IST

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