News / Author / Radhika Bhirani

Radhika Bhirani

Radhika Bhirani

Articles by Radhika Bhirani

Ayurvedic expert suggests 7 tips to manage gut health for better sleep quality

Your sleep quality is also affected by your gut health.(Freepik)

Published on Jan 19, 2026 03:35 pm IST

What happens to your bladder after menopause: Urogynecologist explains

Menopause can make bladder issues common.(Freepik)

Published on Jan 19, 2026 10:10 am IST

16-kg uterine fibroid removed from 30-year-old woman; gynae flags subtle signs

Uterine fibroids over 15 kg are rare.(Freepik)

Updated on Jan 05, 2026 11:09 am IST

Why skipping protein may be silently damaging your bones

Your bones need adequate protein for growth and recovery.(Freepik)

Published on Nov 26, 2025 06:54 pm IST

What birthday girl Sushmita Sen said about singlehood: ‘Mohabbat ki kami nahi’

Sushmita Sen celebrates her 50th birthday on November 19.(Instagram/Śushmita Sen)

Updated on Nov 19, 2025 09:39 am IST

Alia Bhatt, Ranbir Kapoor add star power to DAMAC Islands 2 launch in Dubai

Bollywood star couple Alia Bhatt and Ranbir Kapoor unveil DAMAC’s latest luxury project in Dubai, DAMAC Islands 2.

Published on Nov 13, 2025 12:32 pm IST

Yasmin Karachiwala on weight-loss drugs: 'Sad people are finding the quick fix'

Celebrity fitness trainer Yasmin Karachiwala says weight-loss drugs are not a one-size-fits-all solution to lose weight.

Updated on Nov 07, 2025 04:26 pm IST

Psychiatrist shares 5 tips to improve sleep quality and prevent chronic insomnia

Improve sleep quality with the right daily habits.(Freepik)

Updated on Oct 21, 2025 11:43 am IST

Entrepreneur who once weighed 200 kgs lost 40 kgs in 3 months: Here's how

Entrepreneur Jas Mathur shares his weight loss transformation story.(Jas Mathur)

Published on Oct 18, 2025 01:21 pm IST

World Arthritis Day 2025: 5 reasons why women at higher arthritis risk

Women's hormonal fluctuations and anatomy are key factors behind increased arthritis risk.

Updated on Oct 12, 2025 09:41 am IST

Fertility expert explains how IVF support couples facing recurrent pregnancy

Know how IVF can help couples facing recurrent miscarriages.(Freepik)

Published on Oct 11, 2025 03:00 pm IST

How to create psychologically safe workspaces: Therapist shares tips for leaders

Make employees feel psychologically safe at workplaces.(Freepik)

Updated on Oct 10, 2025 06:20 pm IST

Writing for mental health: Try metaphor therapy and letter writing for the mind

Writing and storytelling can heal your mind.

Published on Oct 08, 2025 12:11 pm IST

Simone Ashley thought dark skin didn’t need sunscreen: Dermatologist warns risks

Simone Ashley was recently at the Paris Fashion Week, and took a selfie with Aishwarya Rai Bachchan.(Instagram/Simone Ashley)

Published on Oct 03, 2025 03:00 pm IST

Dentist lists top foods that cause cavities, says avoid chocolates and ketchup

Avoid foods that increase your risk of oral cavities.(Freepik)

Published on Oct 02, 2025 10:00 am IST

Chef Vikas Khanna never skips breakfast even at 5 AM: Reveals his protein foods

Chef Vikas Khanna says he ensures eating a protein-rich breakfast with granola and eggs.

Published on Sept 30, 2025 03:58 pm IST

Gynaecologist warns severe hypertension in pregnancy can lead to heart problems

Don't ignore high blood pressure during pregnancy.(Adobe Stock)

Updated on Sept 30, 2025 11:14 am IST

Ed Sheeran is chasing six-pack abs: I'm in the ‘best shape’ of my life

Ed Sheeran wants to flaunt six-pack abs!(Instagram/Ed Sheeran)

Updated on Sept 29, 2025 01:44 pm IST

Oncologist highlights importance of emotional support in cancer treatment

Emotional support is non-negotiable during cancer treatment.(Freepik)

Published on Sept 29, 2025 12:00 pm IST

17-year-old turns myopia struggle into a 20:20:20 rule website for eye health

Annanya Desai is a teen techie who wants to promote the importance of eye care.(Annanya Desai)

Published on Sept 26, 2025 04:00 pm IST

Makeup Mantras: Rasika Dugal finds kohl beautiful, says she's not a fan of bling

Rasika Dugal believes in simple makeup mantras.(Instagram/ Rasika Dugal)

Published on Sept 26, 2025 10:00 am IST

Is weightlifting for high blood pressure patients safe? Cardiologist answers

Be cautious about weightlifting if you have uncontrolled high blood pressure.bh

Updated on Sept 24, 2025 05:47 pm IST

Nutritionist says eating 30 plant foods in a week can be good for gut and heart

Gut-friendly foods can help you keep your heart healthy.(Freepik)

Published on Sept 24, 2025 03:00 pm IST

Cardiologist reveals why your heart may beat faster than usual: When to worry?

Does your heart beat faster than normal on some days?(Freepik)

Published on Sept 22, 2025 10:00 am IST

Why paediatricians say NO to salt and sugar for babies under one year

Give natural and healthy foods to baby after six months.(Freepik)

Published on Sept 21, 2025 10:00 am IST

Chrissy Teigen used Ozempic after pregnancy loss: ‘It was frustrating’

Chrissy Teigen had a complicated experience with Ozempic after a pregnancy loss.

Updated on Sept 19, 2025 03:04 pm IST

Makeup Mantras: Scarlett Johansson's 5 skincare secrets for red carpet glow

What's in Scarlett Johansson's skincare kit?(Instagram)

Updated on Sept 19, 2025 12:06 pm IST

6 doctor-approved workout supplements to boost your fitness

Workout supplements may support fitness levels.(Freepik)

Updated on Sept 19, 2025 11:01 am IST

Gynaecologist breaks down why breastfeeding hurts and how to manage the pain

Pain during breastfeeding is common, but don't ignore it.(Freepik)

Published on Sept 19, 2025 10:00 am IST

Drinking beetroot juice on an empty stomach: Is it safe or not?

Beetroot juice have benefits and side effects.(Adobe Stock)

Published on Sept 16, 2025 10:00 am IST

SHARE

Copy

Whatsapp Twitter Facebook Linkedin

1
2
3
...

Copyright © 2026 HT Digital Streams Limited. All Rights Reserved.

Your Subscription Plan

Saved Articles

Subscribe Now!

Follow Us On