Best multivitamins for men and women in 2025: Top 10 choices to boost immunity and energy

Support your wellness with the best multivitamin supplements in India. Check out the best multivitamins of 2025 and improve your health.

Are you confident that you are getting all the nutrients your body needs? In this busy lifestyle, it is so easy to fall short on essential vitamins and minerals, even if you are eating healthily. This is why it is essential to include the best multivitamin supplements in your diet, as they can help to fill the nutritional gaps. They may support a wide range of bodily functions, from boosting immunity and powering red blood cells to strengthening bones and increasing energy levels. Moreover, without key nutrients, you may experience fatigue, weakened immunity and even long-term health issues. However, you must remember that multivitamins should complement, not replace, a balanced diet. So, check out this list of the best multivitamins in India and pick the one that suits your needs after consulting with your healthcare provider.

Try the best multivitamins and support your overall health.(Adobe Stock)

10 best multivitamin supplements

Check out this list of the best multivitamin supplements for adults:

1.

HealthKart hk vitals Multivitamin Plus Women (30 Tablets) | Daily Multivitamin for Women | For Energy, Joints, Skin & Hair

Are you constantly feeling tired or facing hormonal imbalance? Try the HealthKart HK Vitals Multivitamin Plus Women. Packed with the goodness of hyaluronic acid, veg collagen, vitamin E, biotin, folic acid, iron, vitamin D, calcium and vitamin C, this supplement may help boost immunity and energy. It may also help improve skin glow, and suppleness, reduce hair fall and strengthen bones and joints.

Specifications of HealthKart HK Vitals Multivitamin Plus Women:

Item form: Tablet

Benefits: Bone and joint support

Reason to buy: Contains essential vitamins, hyaluronic acid, collagen, and biotin to improve immunity, skin glow, energy, and hair strength.

Reason to avoid: May not be suitable for those sensitive to certain ingredients.

Customer reaction: Effective for energy, healthier skin, and reliable for daily vitamin needs, but some find it too high in content.

Why choose this product?

Choose this multivitamin supplement for women as this scientific formulation is crafted by experts. The brand promises to promote better health by boosting your energy and stamina.

2.

Carbamide Forte Multivitamin Tablets for Women

Carbamide Forte Multivitamin Tablet for Women is a premium nutritional supplement that may support overall health and vitality. Packed with key ingredients across seven vital blends, these best multivitamin tablets for men and women may provide a potent combination of vitamins, minerals, and antioxidants. It may enhance immunity, digestion, and energy levels, along with offering superior bone and joint health support.

Specifications of Carbamide Forte Multivitamin Tablet:

Item form: Tablet

Flavour: Unflavoured

Reasons to buy: It contains well-researched ingredients, which may help to enhance absorption and boost your immune system, providing you with extra energy.

Reasons to avoid: It contain only vegetarian-sourced Vitamin D and some individuals may still find the tablet size challenging to swallow.

Why choose: You may choose Carbamide Forte as it uses only the highest quality, well-researched ingredients to provide maximum benefits.

Customer reaction: Customers are thrilled with the results from Carbamide Forte Multivitamin Tablets. The inclusion of probiotics and ginseng has also been a favorite, as it boosts immunity and digestion.

3.

Swisse Women's Multivitamin - Manufactured In Australia, Imported Multivitamin From Australia's No.1 Multivitamin Brand - Boosts Energy, Stamina, Vitality & Mental Performance With 36 Herbs, Vitamins & Minerals (60 Tabs)

Swisse Women's Multivitamin Supplement contains 36 essential nutrients, including vitamins B6, B12, C and E. This multivitamin supplement may help support your brain, skin, hair, nails, energy and overall health. Regular intake of this supplement may support bone and joint health, boost immunity, and reduce stress and mental fatigue. The brand claims that this product is free from gluten, lactose and artificial colour.

Specifications of Swisse Women's Multivitamin Supplement:

Item form: Capsule

Benefits: Nail health, immune support, skin health, hair health

Reason to buy: Offers 36 essential nutrients to support brain, skin, hair, and energy levels. Free from gluten, lactose, and artificial colors.

Reason to avoid: Some dislike the smell and acidity.

Customer reaction: Provides quality energy and stress relief but has mixed opinions on smell and value.

Why choose this product?

Opt for this product because it contains 36 essential nutrients, which can support your brain, skin, hair, nails and overall health.

4.

TrueBasics Advanced Multivitamin For Men (90 Tablets) | With Ashwagandha, Gokhru & Kawach, Vitamin D3 and Multiminerals | For Immunity, Energy, Strength & Stamina

TrueBasics Advanced Multivitamin Supplement for Men contains 100 percent RDA of 23 vitamins and minerals along with ingredients like saberry and lutemax. This supplement may help support an active lifestyle by improving energy, immunity and stamina. Packed with omega-3, ginkgo biloba, choline, and celastrus paniculatus, this supplement may help improve memory, focus and age-related decline in brain function. It may even improve sleep quality, relieve stress, tackle the free radical damage and boost immunity.

Specifications of TrueBasics Advanced Multivitamin Supplement for Men:

Item form: Tablet

Benefits: Immunity, energy, strength and stamina

Reason to buy: Includes omega-3, ginkgo biloba, and essential vitamins for energy, immunity, and cognitive health.

Reason to avoid: Opinions on value for money and pain relief vary.

Customer reaction: Effective for energy and health, with some doubts about value and pain relief benefits.

Why choose this product?

Choose this product from Amazon India because it contains 40 essential nutrients, and 18 immunity-boosting ingredients and claims to improve stamina.

5.

Nutrabay Pro Active Multivitamin for Men - 60 Tablets | 25 Vital Vitamins & Minerals with Zinc, Vitamin C, Vitamin D, Vitamin B12, and Multiminerals | Enhances Energy, Stamina & Immunity

Nutrabay Pro-Active Multivitamin for Men contains 25 vitamins and minerals. This supplement may help in building stamina, energy and immunity that may keep your body active all day. Packed with vitamins E and C, this supplement can support healthy hair, skin and nails. It also contains magnesium and vitamin D that can support healthy bones and joints. Take 1 tablet a day for muscle strength.

Specifications of Nutrabay Pro-Active Multivitamin for Men:

Item form: Tablet

Benefit: Energy management

Reason to buy: Includes 25 vitamins and minerals to support energy, immunity, and skin health.

Reason to avoid: Some report issues with stomach discomfort.

Customer reaction: Considered great value with all essential vitamins but can cause digestive issues for some.

Why choose this product?

You may opt for this multivitamin supplement for men as it claims to improve energy, immunity and muscle strength.

6.

Himalayan Organics Multivitamin With Probiotics - 45 Ingredients Supplement For Men And Women | Vitamin C, D, E, B3, B5, B12, Zinc, Magnesium, Giloy & Biotin | Good For Bone & Joint Support | Gut health - 60 Veg Tablets

Himalayan Organics Multivitamin with Probiotics may help boost immunity and promote better digestion. These multivitamin tablets may also help with better absorption. The brand claims that one tablet a day can give the goodness of 45 well-researched ingredients. Regular intake of this supplement may help support stronger bones and joints. They are also easier on the stomach and alleviate bloating and discomfort.

Specifications of Himalayan Organics Multivitamin with Probiotics:

Item form: Tablet

Benefits: Daily energiser

Reason to buy: Contains 45 ingredients for improved immunity, digestion, and bone health. Easy to digest.

Reason to avoid: Mixed opinions on digestion effectiveness.

Customer reaction: Provides energy and nutrition, easy to digest, though digestion benefits are debated by some.

Why choose this product?

Choose this product as it is perfect for vegetarians. It can boost bone and joint health.

7.

MuscleBlaze MB-Vite Daily Multivitamin with 51 Ingredients & 6 Blends, Vitamins & Minerals, Prebiotic & Probiotics, Amino Acid Blends, for Energy, Stamina & Recovery, 60 Multivitamin Tablets

Include dietary supplements in your daily routine to promote your well-being. The MuscleBlaze MB-Vite Daily Multivitamin Supplement contains six powerful blends and 51 balanced ingredients to enhance your lifestyle. It may help upgrade your energy, strength, and immunity and boost recovery. Formulated with vitamins, minerals, amino acids, prebiotic, probiotic, enzyme, antioxidant and metabolism blend, this health supplement may maintain optimum energy levels. It may strengthen your immunity, support gut health, promote digestion and enhance your workout performance.

Specifications of MuscleBlaze MB-Vite Daily Multivitamin Supplement:

Item form: Tablet

Benefit: Boost digestion and immunity

Reason to buy: Combines 51 ingredients for energy, strength, immunity, and improved workout performance.

Reason to avoid: Some experience stomach pain or tablet cracking.

Customer reaction: Valued for energy boost, though there are mixed opinions on its effectiveness and ease of swallowing.

Neuherbs Multivitamin Supplement

Why choose this product?

Choose this product as it promises to offer ever-lasting energy and strength. It also contains 51 beneficial ingredients and 6 powerful blends.

8.

Earthful Multivitamin for Women 40+ nearing Menopause - For Improved Immunity, Hormonal Health, Skin, Hair & Bone Health, 100% Natural with 12 Vital Vitamins, Herbs, 30 Day Pack (60 Capsules)

Earthful Multivitamin for Women contains a powerful blend of naturally sourced vitamins, minerals and active herbs like Shatavari and gokshura. It promises to help you meet your daily nutrient demands and may also provide relief from menopausal symptoms. Regular intake of this supplement may strengthen your bones, and promote better skin and hair health. The brand also claims that this product is free from preservatives, additives, gluten, soy, dairy and fillers.

Specifications of Earthful Multivitamin for Women:

Item form: Capsule

benefit: Improved immunity, hormonal health

Reason to buy: Contains natural vitamins, herbs, and active ingredients for better energy, skin, hair, and menopausal symptom relief.

Reason to avoid: May not be suitable for all dietary preferences.

Customer reaction: Supports energy and health, especially during menopause, but opinions on its vitamin content vary.

Why choose this product?

Choose this product to support your daily nutritional needs, boost immunity, manage all stages of menopause and promote overall well-being.

9.

Health Veda Organics Multivitamin With Probiotics - 45 Ingredients Supplement For Men And Women | Vitamin C, D, E, B3, B5, B12, Zinc, Magnesium, Giloy & Biotin | Essential Vitamins & Minerals Blend | Good For Bone & Joint Support | Immunity & Gut health - 120 Veg Tablets for Men & Women

Health Veda Organics Multivitamin with Probiotics contains a super antioxidant, vigour and vitality blend to provide extra energy. This multivitamin supplement for men and women may boost your immunity and promote better digestion. It may also support healthy hair growth. Regular intake of this supplement may make your joints and bones healthy.

Specifications of Health Veda Organics Multivitamin with Probiotics:

Item form: Tablet

Benefit: Immune support

Reason to buy: Packed with antioxidants, vitamins, and probiotics to enhance immunity, digestion, and joint health.

Reason to avoid: May not be effective for those with sensitive stomachs.

Customer reaction: Helpful for energy and digestion but lacks consistency in effectiveness for some users.

Why choose this product?

Opt for this vegetarian product to boost your immunity and support bone and joint health.

10.

Be Bodywise Multivitamin Gummies | 60 Day Pack | With Fibre, Zinc, Iron & Biotin | Vitamin D3, B6, E & A | Boosts Energy & Stamina, Improves Immunity & Skin Health | Vegan, Gluten & Gelatin Free

Be Bodywise Multivitamin Gummies promises to fulfil nutrient deficiencies in your body, which may result in better strength and immunity. Packed with 9 essential vitamins and 3 minerals, this supplement may improve your energy levels, bone density and immune system. The brand also claims that this supplement is free from added sugar, artificial colours and preservatives.

Specifications of Be Bodywise Multivitamin Gummies:

Item form: Gummy

Benefit: Improves the quality of hair, skin and nails

Reason to buy: Offers 9 essential vitamins and 3 minerals for better strength, immunity, and energy in an easy-to-take gummy form.

Reason to avoid: Some may find it costly for the amount of vitamins provided.

Customer reaction: Tastes good and effective but mixed opinions on its value and nutrient content.

Why choose this product?

Include this product in your diet to boost your energy, and stamina, and improve skin health and immunity.

What are the benefits of multivitamin supplements?

1. Energy booster: Multivitamin benefits include boosting energy and mental clarity. By providing the much-needed energy, these supplements help to enhance mental performance, focus and concentration.
2. Immune support: These supplements can fortify the immune system, shield your body against infections and promote overall health. This helps protect your body from viral infections.
3. Skin, hair and nail health: By nourishing the body with essential vitamins and minerals, these supplements can improve skin texture, strengthen hair follicles and enhance nail growth.
4. Eye health: A good multivitamin supplement can protect your eye health. It can reduce the risk of age-related macular degeneration and cataracts. Consuming these supplements can help improve your vision, enhance colour perception and reduce eye strain.
5. Support bone health: Multivitamin supplements can support bone density and strength. This makes them ideal for people with a family history of osteoporosis.
6. Reduce stress and fatigue: They can offer a calming respite, reducing fatigue and promoting relaxation. By replenishing vital nutrients, they may help regulate mood, and minimise the impact of stress.

Are multivitamin supplements good for health?

Multivitamin supplements can be beneficial for health, particularly for individuals with specific dietary gaps. Multivitamins can help bridge the nutritional gaps, supporting overall health, immune function, and energy levels. However, the effectiveness of multivitamins can vary based on individual dietary habits and health conditions. Some studies suggest that while multivitamins may reduce the risk of deficiencies, they do not necessarily prevent chronic diseases in healthy individuals. Therefore, while multivitamins can be useful for those lacking essential nutrients, they should complement a balanced diet rather than replace it. Consulting a healthcare professional can help determine the best approach for individual needs.

What is the best time to take multivitamin supplements?

The best time to take multivitamins depends on their composition. Fat-soluble vitamins (A, D, E, K) are better absorbed with food that contains healthy fats, so breakfast or lunch is ideal. Water-soluble vitamins (like B-complex and C) can be taken with or without food. Avoid taking multivitamins on an empty stomach as they may cause nausea. For optimal absorption, avoid pairing them with high-fibre meals or caffeine immediately, as these can hinder nutrient uptake. For better results, consult your healthcare provider as they can guide you better.

Can I take multivitamins daily?

Yes, taking multivitamins daily is generally safe if they match your nutritional needs. Studies suggest regular supplementation can prevent deficiencies and support overall health, especially in individuals with restricted diets or nutrient gaps. However, excessive intake of certain vitamins like A, D, or iron can lead to toxicity. So, always adhere to the recommended daily allowance (RDA) and consult a healthcare provider to ensure the supplement complements your diet and lifestyle.

How to take multivitamin tablets?

Take multivitamin tablets with a glass of water to aid swallowing and digestion. Pair them with a meal to enhance absorption, especially for fat-soluble vitamins. Avoid taking multivitamins alongside calcium or dairy products, as they can interfere with the absorption of iron and zinc. Consistency is key, so, set a routine to develop the habit. If you experience side effects, such as an upset stomach, try splitting the dose or taking it with a larger meal. Always read the label for specific instructions.

Pick the best one that suits your needs and enhance your well-being.

Top three features of the best multivitamin tablets:

Best multivitamin tablets	Benefits	Item form	Recommended dosage
HealthKart Forte Multivitamin	Joint support	Tablet	1 tablet daily
Carbamide Forte Multivitamin	Immune support	Tablet	1 tablet daily
Swisse Women's Multivitamin	Immune support, skin health	Tablet	1 tablet daily
TrueBasics Advanced Multivitamin	Immune support, energy management	Capsule	1 capsule daily
Nutrabay Pro Active Multivitamin for Men	Energy management	Tablet	1 tablet daily
Himalayan Organics Multivitamin With Probiotics	Energy management	Tablet	1 tablet daily
MuscleBlaze MB-Vite Daily Multivitamin	Muscle growth, energy management	Tablet	1 tablet daily
Health Veda Organics Multivitamin With Probiotics	Immune support	Tablet	1 tablet daily
Be Bodywise Multivitamin Gummies	Improves hair, skin and nail health	Gummy	1 gummy daily

Frequently asked questions (FAQs)

• How to choose the best multivitamin supplements?

  When choosing the top-selling multivitamin supplements, consider factors like age, sex and health status. Look for third-party certifications, read the label and opt for bioavailable ingredients. Consult with your healthcare professional before including any supplement in your diet to avoid the risk of any adverse reactions.

• What is the recommended dosage of multivitamin supplements?

  It varies based on age, sex and health. Healthy adults should consume 1 to 2 tablets or capsules per day, while children may consume 1 and half to 1 tablets or capsules daily. But, make sure to consult a healthcare provider to determine the best dosage and better guidance.

• Can I take a multivitamin supplement with other medications or supplements?

  Always consult with your healthcare provider before taking a multivitamin supplement, especially if you already take medications or other supplements. They can interact with certain medications or exacerbate underlying health conditions.

• What is the best time to take multivitamins?

  The best time to take multivitamins is usually with a meal, preferably breakfast or lunch, to enhance absorption and reduce stomach discomfort. Avoid taking them on an empty stomach.

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