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Cardiologist explains how ignoring even ‘mild' chest pain can lead to sudden cardiac arrest; shares real-life case

Published on: Feb 2, 2026, 13:30:05 IST
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Chest discomfort misunderstood as stress can result in life-threatening emergencies. (Freepik)
Chest discomfort misunderstood as stress can result in life-threatening emergencies. (Freepik)

Chest pain is often mistaken for acidity or stress, but ignoring it can be fatal. A cardiologist explains how mild discomfort can lead to sudden cardiac arrest.

Chest pain is often brushed off as stress, acidity or exhaustion, but ignoring it can be fatal. What begins as mild discomfort can quickly spiral into a life-threatening emergency if the heart’s warning signs are missed. Dr Syed Akram Ali, an interventional cardiologist and certified heart failure specialist, highlighted this in his January 8 Instagram post, sharing a real-life case that underscores the importance of timely medical attention. (Also read: Cardiologist reveals how a 37 year old Hyderabad man who ran 5 km daily, never drank or smoked, 'needed 2 heart stents’ )

What happened when the warning signs were ignored

“He ignored the pain. Just a little chest discomfort, he thought. A bit of sweating. Mild breathlessness. ‘It will pass,’ he said,” Dr Ali wrote. Minutes later, outside the hospital, the man suddenly collapsed. There was no pulse and no breathing, he had gone into cardiac arrest. While panic set in around him, immediate CPR was started and he was rushed inside for emergency care. Those crucial golden minutes saved his life.

“Today, he is alive. He is walking, smiling, and has completely changed his lifestyle,” Dr Ali shared, stressing how early intervention played a decisive role in the patient’s recovery. According to him, such cases are far more common than people realise, largely because early symptoms are dismissed or misunderstood.

How mild chest pain turns into cardiac arrest

Explaining what actually happened, Dr Ali said the chest pain was a classic warning sign of a heart attack. “When blocked arteries cut blood supply to the heart muscle, the heart’s electrical system can suddenly fail, leading to cardiac arrest,” he explained. What starts as a treatable heart attack can rapidly escalate into a medical emergency if care is delayed.

Dr Ali warned that symptoms such as chest pain or heaviness, pain radiating to the left arm, jaw or back, sudden sweating, breathlessness, dizziness or nausea should never be ignored. “Many people assume these signs are due to acidity, stress or fatigue, and that delay can prove fatal,” he said.

How can such cardiac emergencies be prevented

Ignoring these warning signs can lead to serious complications. Dr Ali noted that delayed treatment can result in cardiac arrest, severe damage to the heart muscle, brain injury due to lack of oxygen, heart failure or even sudden death. “Once a heart attack progresses to cardiac arrest, survival depends entirely on how quickly help is given,” he added.

Prevention, he emphasised, begins with awareness and prompt action. People should never ignore chest pain, even if it feels mild, and must seek immediate medical help. Controlling blood pressure, blood sugar and cholesterol levels, quitting smoking, limiting alcohol intake, exercising regularly, eating a heart-healthy diet and going for routine heart checkups can significantly reduce the risk of such events.

“Cardiac arrest is sudden, but heart attack warnings are not,” Dr Syed Akram Ali concluded. “Listening to your body in time can save your life, or someone else’s.”

Note to readers: This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

This article is for informational purposes only and not a substitute for professional medical advice.

  • Akanksha Agnihotri
    ABOUT THE AUTHOR
    Akanksha Agnihotri

    Akanksha Agnihotri is a lifestyle journalist with over 3 years of experience. She is a psychology graduate and holds a postgraduate diploma in Radio and Television Journalism from the Indian Institute of Mass Communication, Delhi, where she graduated as a gold medalist. Originally from Bhopal, the beautiful capital of Madhya Pradesh, she draws inspiration from the city’s rich cultural heritage and layered storytelling traditions that subtly shape her narrative voice. She writes extensively about fashion, beauty, health, relationships, culture, and food, exploring everything from trending styles and runway moments to wellness routines and mindful living. Passionate about meaningful and candid conversations, she enjoys interviewing celebrities, doctors, designers, and film personalities, diving into discussions on fitness, beauty, mental health, and everything fun in between. With a keen eye for trends and a thoughtful understanding of human behaviour, she brings depth, sensitivity, and authenticity to her stories, ensuring they resonate with a wide and diverse audience. When she’s not working, you’ll usually find her lost in a book, planning her next mountain trek, or mapping out spontaneous travel escapes. She loves discovering new authors, revisiting old favourites, and spending quiet afternoons in museums soaking in art, history, and culture. An avid bird-watching enthusiast, she finds joy in early morning walks, spotting rare birds, and reconnecting with nature. Whether sipping coffee while journaling her thoughts or exploring hidden corners of a new city, she constantly seeks inspiration in everyday moments that often turn into compelling story ideas.Read More

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