Cardiologist reveals 5 essential heart health tests that could save your life: Not just EKG or echocardiogram

Cardiovascular diseases are the leading cause of death globally. Cardiologist Dr Yaranov emphasises five key tests for heart health. Know what they are.
Heart-related diseases, including heart attack, arrhythmia, heart failure, hypertension, and more, are one of the most concerning ailments and also the leading cause of death worldwide, killing around 20 million people globally each year, data shows.
Therefore, it is extremely essential to educate oneself about heart-friendly diets, exercises, and tests that can help in early detection. In a February 19 Instagram post, shared by Dr Dmitry Yaranov, MD (cardiology), listed 5 tests that every cardiologist trusts.
5 essential heart tests you should know
Sharing the list of tests, Dr Yaranov said, “As a cardiologist, these are 5 key tests to assess your heart health. Knowing your heart health can save your life.” Here are the tests and what you need to know about them:
1. EKG (Electrocardiogram)
A quick, painless test that records your heart’s electrical activity. No risks, totally safe! Helps detect irregular heart rhythms and past heart attacks.
2. Echocardiogram
An ultrasound of your heart that shows how well it’s pumping and if there are valve issues. Completely safe! (In rare cases, contrast dye may be used, with a small risk of allergic reactions.)
3. Stress Test
You walk or run on a treadmill while we monitor your heart. Risks: Mild dizziness, shortness of breath, or chest pain. In extremely rare cases, it could trigger a heart attack.
4. Coronary Calcium Scan
A CT scan measures calcium buildup in your arteries. Low risk, but involves minimal radiation exposure. Helps predict future heart attack risk.
5. Cardiac Catheterisation (Angiogram)
A thin tube is inserted into an artery to inject contrast dye and take X-ray images of your heart. Risks include bleeding, infection, blood clots, or an allergic reaction to the dye—though complications are rare.
According to the World Health Organisation, an estimated 17.9 million lives are lost to cardiovascular diseases each year, accounting for 31 percent of all global deaths. Therefore, timely diagnosis could be the difference in saving a life.
Per a Cardiac Care Associates report, understanding the role of heart tests in maintaining cardiovascular health is crucial. These tests are more than just procedures; they are an important part of preventive healthcare, helping to catch potential issues before they develop into serious problems.
Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
ABOUT THE AUTHORKrishna Pallavi PriyaKrishna Priya Pallavi is a journalist with over 9 years of experience, covering health, fashion, pop culture, travel, wellness, entertainment, festivals, mental health, art, decor, fitness, and sex and relationships. She is an alumna of the Indian Institute of Mass Communication (IIMC), Dhenkanal, and holds an undergraduate degree in Journalism and Mass Communication from Guru Gobind Singh Indraprastha University, Delhi. Her strong academic foundation informs her analytical and detail-oriented approach to storytelling, helping her uncover stories where none seem to exist. Before joining Hindustan Times, Pallavi worked with some of India’s leading media organisations. She spent close to three years at India Today, where she honed her newsroom skills and developed a sharp editorial sensibility. She also worked for over a year and a half at Vagabomb, ScoopWhoop’s feminist digital platform, where she explored stories through a gender-sensitive, socially aware lens. Pallavi has a deep interest in global fashion trends and international fashion seasons, and enjoys interviewing celebrities and tracking pop culture movements—interests that frequently translate into engaging, reader-friendly stories. Alongside lifestyle and entertainment, she has a keen eye for impactful health and wellness journalism, regularly interacting with doctors, designers, and digital content creators to bring nuance and credibility to her work. Born and raised in Haryana, Pallavi remains deeply connected to her ancestral roots in Odisha. Her ability to spot fresh angles brings curiosity and depth to stories she pursues. When not chasing deadlines, she enjoys spending time with her dog, planning her next vacation, reading, running new trails, and discovering new destinations.Read More
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