Liver Doc slams Paresh Rawal's ‘dangerous’ urine-drinking health hack, calls him ‘WhatsApp Boomer Uncle’

Paresh Rawal's claim of drinking his urine for recovery has sparked controversy, with Liver Doc warning against the harmful and unscientific practice.
Paresh Rawal is making headlines with a rather bizarre health claim. In an interview with Lallantop on April 27, the veteran actor recalled a time when he suffered a knee injury and revealed that he drank his own urine for 15 days to speed up his recovery. Sharing his experience, he said, "If I had to do it, I thought, I will sip it like beer." (Also read: Mohammed Shami reveals his ‘unique’ diet and fitness secrets at 34: ‘I only have one meal a day, lost 9 kgs weight’ )
Liver Doc slams Paresh Rawal's health claim
While the actor's comments have sparked intense discussions online, medical experts have quickly stepped in to warn against following such advice. Dr Cyriac Abby Philips, who goes by "The Liver Doc" on social media, called out Paresh Rawal for his views and urged social media users not to follow his advice blindly.
He wrote, "Please don't drink your urine (or others) because a Bollywood actor says so. There is no scientific evidence to support the idea that drinking urine provides any health benefits".
Why drinking urine can harm your body
"In fact, consuming urine can be harmful, potentially introducing bacteria, toxins, and other harmful substances into the bloodstream. Your kidneys work very hard to remove toxic stuff out of your body through urine. Don't insult it by putting it back in. Urine is NOT sterile. Urine is a potent combination of salts and chemicals that your body is attempting to remove. These chemicals can cause significant health problems if you consume them," he added.
Further slamming Paresh, he wrote, "Paresh Rawal is the perfect example of the Indian WhatsApp Boomer Uncle. He's saying this to stay alive in the media".
While Rawal’s statement has certainly ignited conversation, medical professionals continue to caution against turning to such unscientific methods for healing.
ABOUT THE AUTHORAkanksha AgnihotriAkanksha Agnihotri is a lifestyle journalist with over 3 years of experience. She is a psychology graduate and holds a postgraduate diploma in Radio and Television Journalism from the Indian Institute of Mass Communication, Delhi, where she graduated as a gold medalist. Originally from Bhopal, the beautiful capital of Madhya Pradesh, she draws inspiration from the city’s rich cultural heritage and layered storytelling traditions that subtly shape her narrative voice. She writes extensively about fashion, beauty, health, relationships, culture, and food, exploring everything from trending styles and runway moments to wellness routines and mindful living. Passionate about meaningful and candid conversations, she enjoys interviewing celebrities, doctors, designers, and film personalities, diving into discussions on fitness, beauty, mental health, and everything fun in between. With a keen eye for trends and a thoughtful understanding of human behaviour, she brings depth, sensitivity, and authenticity to her stories, ensuring they resonate with a wide and diverse audience. When she’s not working, you’ll usually find her lost in a book, planning her next mountain trek, or mapping out spontaneous travel escapes. She loves discovering new authors, revisiting old favourites, and spending quiet afternoons in museums soaking in art, history, and culture. An avid bird-watching enthusiast, she finds joy in early morning walks, spotting rare birds, and reconnecting with nature. Whether sipping coffee while journaling her thoughts or exploring hidden corners of a new city, she constantly seeks inspiration in everyday moments that often turn into compelling story ideas.Read More
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