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Rakul Preet Singh says no to 'carbs, sugar, Keto' and enjoys ripe jackfruit for fibrous and nutrient-rich carbs

Published on: Apr 9, 2022, 13:12:40 IST
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Rakul Preet Singh says no to 'carbs, sugar, Keto' and enjoys ripe jackfruit for fibrous and nutrient-rich carbs
Rakul Preet Singh says no to 'carbs, sugar, Keto' and enjoys ripe jackfruit for fibrous and nutrient-rich carbs

Rakul Preet Singh is saying no to 'carbs, sugar and Keto' this summer, and instead, she is relishing ripe jackfruit for fibrous and nutrient-rich carbs. The star recently posted a photo of herself enjoying the fruit.

Actor Rakul Preet Singh may be busy with her schedule, but that never stops the star from keeping her health in check. After promoting Attack with John Abraham and Jacqueline Fernandez, the star has started the promotions of her next film Runway 34, starring Ajay Devgn and Amitabh Bachchan. Despite the packed routine, Rakul still took time to replenish herself with the goodness of nutritious summer fruit - jackfruit - and took to Instagram to share pictures of herself eating it.

On Friday, Rakul posted a picture of herself relishing ripe jackfruit. It shows her sitting with a plate full of the juicy fruit. The star wrote that she is saying no to 'carbs, sugar and Keto', and instead, she will enjoy the fruit. Additionally, her fitness expert, Munmun Ganeriwal, told Rakul that the fruit has fibrous and nutrient-loaded carbs.

Rakul captioned the post, "Carbs? Sugar? Keto? No way! I am going to relish this fresh, ripe jackfruit for its goodness. @munmun.ganeriwal says this summer fruit is rich in carbs but the kinds that are fibrous and loaded with nutrients. Go, get one for yourself NOW! #seasonalfruit #balanceddiet." Eating seasonal fruits is always beneficial for our health, and Rakul proved the same with her post. (Also Read: Rakul Preet is ready to steal the show at Runway 34 promotions in top and skirt)

After Rakul posted the pictures, it garnered many likes and comments from her fans. Celebrity fitness expert Munmun Ganeriwal commented, "And its certainly making you GLOW." The star's actor-producer boyfriend, Jackky Bhagnani, hearted the post.

Jackfruit Benefits:

Jackfruit comes loaded with vitamins, fibre, and minerals. Since it is a good source of fibre, it could help one regulate their bowel movements. It can also help people with blood sugar management.

Meanwhile, Runway 34 featuring Rakul Preet Singh, Ajay Devgn and Amitabh Bachchan with Boman Irani is gearing up for a theatrical release on April 29. The film is directed and produced by Ajay Devgn.

  • Krishna Pallavi Priya
    ABOUT THE AUTHOR
    Krishna Pallavi Priya

    Krishna Priya Pallavi is a journalist with over 9 years of experience, covering health, fashion, pop culture, travel, wellness, entertainment, festivals, mental health, art, decor, fitness, and sex and relationships. She is an alumna of the Indian Institute of Mass Communication (IIMC), Dhenkanal, and holds an undergraduate degree in Journalism and Mass Communication from Guru Gobind Singh Indraprastha University, Delhi. Her strong academic foundation informs her analytical and detail-oriented approach to storytelling, helping her uncover stories where none seem to exist. Before joining Hindustan Times, Pallavi worked with some of India’s leading media organisations. She spent close to three years at India Today, where she honed her newsroom skills and developed a sharp editorial sensibility. She also worked for over a year and a half at Vagabomb, ScoopWhoop’s feminist digital platform, where she explored stories through a gender-sensitive, socially aware lens. Pallavi has a deep interest in global fashion trends and international fashion seasons, and enjoys interviewing celebrities and tracking pop culture movements—interests that frequently translate into engaging, reader-friendly stories. Alongside lifestyle and entertainment, she has a keen eye for impactful health and wellness journalism, regularly interacting with doctors, designers, and digital content creators to bring nuance and credibility to her work. Born and raised in Haryana, Pallavi remains deeply connected to her ancestral roots in Odisha. Her ability to spot fresh angles brings curiosity and depth to stories she pursues. When not chasing deadlines, she enjoys spending time with her dog, planning her next vacation, reading, running new trails, and discovering new destinations.Read More

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