Sign in

Sunscreen for babies? Learn when your children should safely start using it

Updated on: Mar 6, 2025, 12:24:40 IST
Share
Share via
  • facebook
  • twitter
  • linkedin
  • whatsapp
Copy link
  • copy link
Babies require physical protection for the first 6 months. (Shutterstock)
Babies require physical protection for the first 6 months. (Shutterstock)

Parents often wonder if it's safe to use sunscreen on their child's sensitive skin. It turns out, there's a specific age after which it's considered safe.

Sunscreen is all the buzz nowadays, with people growing more and more conscious about their skin's health. It's one of the unspoken pre-requisites of all skin types and skincare routines. The indispensable value has been emphasized by several experts time and again. It safeguards from early ageing to serious skin diseases from UV exposure.

It's common to wonder whether toddlers should start wearing sunscreen too, particularly with their skin being more vulnerable and sensitive. Is it safe?

On the Figuring Out podcast of host Raj Shamani, Paediatrician, Dr Arpit Gupta, spoke on whether kids should wear sunscreen or not.

ALSO READ: Is your sunscreen enough? Innovative formulations that really work for Indian skin tones

When sunscreen is not advised for babies

Stroller's hood protects against harsh sunlight. (Shutterstock)
Stroller's hood protects against harsh sunlight. (Shutterstock)

Dr. Arpit Gupta advised against using sunscreen for babies below six months. He provided alternatives, highlighting the importance of physical protection in the form of shade. The natural alternatives include full-sleeved, loose cotton clothes, hooded strollers, and broad hats to shield them from the sun's light.

When sunscreen is suitable for babies

Babies when they go swimming needto apply child-friendly sunscreen. (Shutterstock)
Babies when they go swimming needto apply child-friendly sunscreen. (Shutterstock)

Dr. Arpit explained that sunscreen is safe for babies above six months, although only in situations of prolonged sun exposure. Adults sometimes wear sunscreen at home or every time they step out, but for young babies, other than physical protection, sunscreen is applied when they are in direct exposure.

He also shared situations that include prolonged exposure like playing outdoors, going for a picnic, or being in any open area where the child is directly exposed to the sun for over 2 to 4 hours. He also mentioned swimming, emphasizing that sunscreen is vital in such cases as it protects against harmful UV rays.

To sum up, since babies' skin is sensitive, it's important, as Dr Arpit suggested, at least for the first 6 months to use physical protection instead of sunscreen, as even if they are beneficial for skin health, they are essentially chemical formulations which may be harsh for the young baby. But 6 months onwards, the baby's skin gets acclimated and can use sunscreen.

ALSO READ: Sun protection in a capsule? What you need to know about ‘sunscreen pill’ trend

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

  • Adrija Dey
    ABOUT THE AUTHOR
    Adrija Dey

    Adrija Dey’s proclivity for observation fuels her storytelling instinct. As a lifestyle journalist, she crafts compelling, relatable narratives across diverse touchpoints of the human experience, including wellness, mental health, relationships, interior design, home decor, food, travel, and fashion that gently nudge readers toward living a little better. For her, stories exist in flesh and bones, carried by human vessels and shaped through everyday endeavours. It is the small stories we live and share that make us human. After all, humans and their lores are the most natural and raw repositories of stories, and uncovering them, for her, is akin to peeling an orange under a winter afternoon sun. Always up for a chat, she believes the best stories come from unfiltered yapping, where "too much information" is kind of the point. A graduate of Indraprastha College for Women, University of Delhi, and an alumna of the Indian Institute of Mass Communication (IIMC), Delhi, Adrija spends her idle hours cocooned with herbal tea and a gripping thriller, scribbling inner monologues she loosely calls poetic pieces, often with her succulents in attendance. On lazier days, she can be found binge-watching, for the nth time, one from her comfort-show holy trinity: The Office (US), Brooklyn Nine-Nine, or Modern Family. Dancing by herself to her peppy playlists, however, is an everyday ritual she swears by religiously.Read More

Catch every big hit, every wicket with Crick-it, a one stop destination for Live Scores, Match Stats, Quizzes, Polls & much more. Explore now!.

Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.