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Affirmations for growing into healthier relationships: Therapist shares tips

Published on Feb 10, 2023 12:07 PM IST

From not being in a one-sided relationship to getting clarity on what we are seeking in a relationship, here are a few affirmations to keep in mind.

Affirmations for growing into healthier relationships: Therapist shares tips(Imagesbazaar)
ByTapatrisha Das, Delhi

How to stop being emotionally reactive: Therapist shares tips

From taking a pause to practising deep steady breathing, here are a few practices that can help to break the emotional reactivity cycle.

How to stop being emotionally reactive: Therapist shares tips(Getty Images/iStockphoto)
Published on Feb 10, 2023 12:06 PM IST
ByTapatrisha Das, Delhi

Teddy Day 2023: Significance of different colours of teddy

Teddy Day 2023: Here’s all that you need to know about the different colours of teddy bears and their meanings.

Teddy Day 2023: Significance of different colours of teddy(Unsplash)
Updated on Feb 10, 2023 07:33 AM IST
ByTapatrisha Das, Delhi

Valentine's Week 2023: 5 ways to surprise your partner this Valentine's Day

From writing a poem, travelling to an unknown destination to planning a karaoke night, here are 5 ways to surprise your partner this Valentine's Day.

Valentine's Week 2023: 5 ways to surprise your partner this Valentine's Day(Pexels)
Published on Feb 09, 2023 06:19 PM IST
By, New Delhi

Things that matter in building a relationship: Therapist shares tips

From healing after a conflict to connecting with the other person, here are a few things required to build a healthy relationship.

Things that matter in building a relationship: Therapist shares tips(Unsplash)
Published on Feb 09, 2023 02:54 PM IST
ByTapatrisha Das, Delhi

Reminders for people who take things personally: Therapist shares tips

From disappointing people to not being a people pleaser, here are a few reminders that we should know in order to stop overthinking and getting hurt.

Reminders for people who take things personally: Therapist shares tips(Unsplash)
Updated on Feb 08, 2023 02:39 PM IST
ByTapatrisha Das, Delhi

Jealousy in relationships: How to reframe your thoughts and emotions

⁠Let’s put jealousy in context and figure out how to build a meaningful life and healthy relationships that feel supportive and safe.

 We need to learn strategies to manage jealousy in relationships so that we can feel those feelings and not let them control us. ⁠(pexels )
Published on Feb 08, 2023 12:29 PM IST

Propose Day 2023: Unique ways for introverts to propose to their beloved

Propose Day 2023: If you are an introvert, you have all the attributes to submit a winning proposal to your partner this Valentine's week.

Propose Day 2023: Unique ways for introverts to propose to their beloved(Pexels)
Updated on Feb 08, 2023 08:06 AM IST
By, New Delhi

Propose Day 2023: Proposal mistakes to avoid

Propose Day 2023: From keeping in mind the wishes of our partners to dropping hints beforehand, here are few things to keep in mind before making a proposal.

Propose Day 2023: Proposal mistakes to avoid(Pexels)
Published on Feb 07, 2023 05:37 PM IST
ByTapatrisha Das, Delhi

Techniques to put a tense conversation on the right track: Therapist shares tips

From taking a break to showing affection, here are six ways to bring a tense conversation on the right track.

Techniques to put a tense conversation on the right track: Therapist shares tips(Pexels)
Published on Feb 07, 2023 02:37 PM IST
ByTapatrisha Das, Delhi

Tips for parents to handle clingy behaviour in children

As a parent, it's important to understand the root cause of the clinginess and help your child overcome it. Here are some useful tips for parents to handle clingy behavior in children.

Clinginess can limit a child's growth and prevent them from developing important life skills such as independence and self-confidence. (Zachary Kadolph on Unsplash)
Published on Feb 07, 2023 12:18 PM IST

Things to do for self-validation: Therapist shares tips

From finding safe people to learning to view our feelings as neutral, here are four things that we need to implement in our daily lives to self-validate ourselves.

Things to do for self-validation: Therapist shares tips(Unsplash)
Published on Feb 06, 2023 04:57 PM IST
ByTapatrisha Das, Delhi

Relationship anxiety: How to identify and address the signs before it's too late

Whether you are in a new or established relationship, understanding and addressing relationship anxiety can be a crucial step towards building a strong and resilient partnership.

 Relationship anxiety is a common experience that affects many people and can manifest in various ways, such as constant worry, distrust, fear of rejection, and more. (Unsplash)
Published on Feb 06, 2023 02:24 PM IST

5 love language ideas to strengthen your long-distance relationship

Make this valentine's day more special for your long distance partner with five love language ideas which can help deepen the connection between partners, bring comfort and joy, and make the distance feel a little bit shorter.

Understanding and using your partner's love language can make a huge difference in the success and happiness of your relationship. (Pexels/Artem Podrez)
Published on Feb 04, 2023 09:00 PM IST

Setting boundaries in relationships: How to protect your needs and priorities

When it comes to relationships, boundaries are key. They help us communicate our needs and wants clearly, while also respecting those of our partners. But let's face it, setting boundaries can be challenging, especially when emotions run high

It's important to remember that setting boundaries are not about being selfish or rigid. It's about taking care of yourself and creating a healthy and fulfilling connection with others.(Pexels)
Published on Feb 04, 2023 06:05 PM IST
By | Posted by Prapti Upadhayay | Edited by

The benefits of healthy communication in relationships and how to do it

Without proper communication, relationships can quickly deteriorate and lead to feelings of disconnection, resentment, and even betrayal.

When couples can effectively communicate their thoughts, feelings, and needs, they are better able to understand and empathize with one another.(Pexels)
Published on Feb 04, 2023 04:09 PM IST
By | Posted by Prapti Upadhayay | Edited by

Tips for parents to address their teen's body image concerns

As a parent, it's important to support your teen and help them develop a positive and healthy relationship with their body. The following tips can help you address your teen's body image issues and support them in building a healthy self-image.

Many teens experience body image concerns that can affect their self-esteem, mental health, and overall well-being. (Unsplash)
Published on Feb 04, 2023 01:09 PM IST

Questions to ask yourself before getting curious about your relationship pattern

From sense of insecurity to the triggers we have, here are a few questions to ask ourselves when we need clarity on the relationship patterns and what impacts them.

Questions to ask yourself before getting curious about your relationship pattern(Pexels)
Published on Feb 04, 2023 12:56 PM IST
ByTapatrisha Das, Delhi

7 simple ways to make your partner feel special every day

You don't need a special occasion like Valentine's Day, a birthday or an anniversary to work on your bond if you take out 'we time' every single day and spend some special moments together.

Love is not just about grand gestures, but about the small, everyday acts of kindness and appreciation that keep the fire burning,(Pixabay)
Published on Feb 03, 2023 09:05 PM IST
By, New Delhi

Building strong relationships: Understanding healthy vs. unhealthy needs

Whether you are looking to build a new relationship or improve an existing one, understanding these needs can help you create a strong and lasting bond.

Understanding the needs that promote a healthy relationship and those that are harmful is crucial in building and maintaining a fulfilling relationship. (Unsplash)
Published on Feb 03, 2023 02:06 PM IST

Valentine’s on your mind? Follow this unique gifting guide to express your love

Valentine’s Day: Move over flowers and chocolates and dive into something special that will not only please your loved ones but also be useful and memorable to them. Ahead of Valentine’s Day 2023, consider these quirky unique gifts to express your love and amp up the romance

Valentine’s on your mind? Follow this unique gifting guide to express your love (Photo by Towfiqu barbhuiya on Unsplash)
Updated on Feb 03, 2023 01:12 PM IST
ByZarafshan Shiraz, Delhi

The importance of quality time: How to connect with your child

Quality time with your little ones is not only crucial for their emotional and mental well-being, but it also lays the foundation for a strong and ever-lasting parent-child bond.

By making a conscious effort to prioritize quality time with your children, you can not only strengthen your relationships with them but also positively impact their development and overall well-being(Pexels)
Published on Feb 02, 2023 06:24 PM IST
By | Posted by Prapti Upadhayay | Edited by

How to stop cheating on your partner; expert suggests 5 ways

If you have been cheating on your partner but want to prioritise your current relationship, here are the top 5 tips to get rid of this behaviour.

How to stop cheating on your partner; expert suggests 5 ways(Freepik)
Published on Feb 02, 2023 04:41 PM IST
By, New Delhi

Things we need for our emotional health: Therapist explains

From having some time in nature to having someone who understands us, here are a few things which we should prioritise in order to boost our emotional health.

Things we need for our emotional health: Therapist explains(Designecologist)
Published on Feb 02, 2023 03:39 PM IST
ByTapatrisha Das, Delhi

8 steps to avoid getting 'breadcrumbed' in your relationships

From confusion to clarity, here is how to recognize and escape breadcrumbing in relationships.

8 steps to avoid getting 'breadcrumbed' in your relationships(Unsplash/Milan Popovic)
Published on Feb 02, 2023 03:33 PM IST

Growing up as the invisible child: Psychologist explains

From being people pleasers to having explosive temper, here are a few instances how invisible children behave later in life.

Growing up as the invisible child: Psychologist explains(Shutterstock)
Published on Feb 02, 2023 11:02 AM IST
ByTapatrisha Das, Delhi

5 reasons why people stay in unhappy marriages

While a bad marriage can leave you scarred and have a serious detrimental impact on your mental health, people hesitate in calling it quits and moving towards a more positive life. Here are top reasons why people stay in an unhappy marriage.

5 reasons why people stay in unhappy marriages(Pixabay)
Published on Feb 01, 2023 08:19 PM IST
By, New Delhi

From ghosting to phubbing: Toxic dating trends you need to know about

Check out some of the most common toxic dating trends, so you can make informed decisions and foster healthy and respectful relationships based on mutual trust and understanding.

It is important to be aware of toxic dating trends and to prioritize healthy communication, respect, and mutual understanding in all relationships.(freepik )
Updated on Feb 01, 2023 08:34 PM IST

Overcoming dating burnout: How to find connection again

Many people experience dating burnout at some point in their lives, and it's essential to know how to handle it in a healthy way.

Many people experience dating burnout at some point in their lives, and it's essential to know how to handle it healthily.(Pexels)
Published on Feb 01, 2023 07:07 PM IST
By | Posted by Prapti Upadhayay | Edited by
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