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Emotionally shutting down: Ways to prevent it from happening

Published on Jul 9, 2024 24:30 IST

Emotionally shutting down in difficult or challenging times is a defense mechanism of the nervous system to protect us from further harm. This develops unconsciously when we carry the burden of trauma from childhood. “Emotionally shutting down during difficult moments is not something you – or other people – choose to do consciously,” wrote Therapist Sadaf Siddiqui. Here are a few ways to prevent emotional shutdown.

Shloka Mehta, Sunny Leone to Aditya Roy Kapur: Best-dressed stars of the day

We are here to chase away your Monday blues with today's roundup of best-dressed celebrities. From Shloka Mehta's stunning ethnic look for Grah Shanti Puja to Sunny Leone's sporty outfit in a crop top and mini skirt, here are all the stars who made heads turn with their stunning fashion choices. Scroll down to take some style notes!

Published on Jul 8, 2024 10:53 IST

These creative sunset pictures by a 21-year-old will leave you stunned

21-year-old Indian photographer, Aditya Srirang Bhat loves to capture sunsets and paint compelling stories with the sun as his canvas. Hailing from Pawas, a small village in the Ratnagiri district of Maharashtra, he’s a psychology graduate.

Published on Jul 8, 2024 10:24 IST

Tara Sutaria's bold new photoshoot in a netted dress takes social media by storm

Tara Sutaria is showcasing her daring side in her latest photoshoot. The stunning actress, known for her impeccable fashion sense, can effortlessly slay any look, whether it's a red-carpet-worthy gown or a mini dress. Recently, she rocked a bikini look, and now she wowed her fans in a sheer dress that's turning up the heat and increasing the hotness quotient.

Published on Jul 8, 2024 07:18 IST

How to keep your phone from third-wheeling in your relationship?

4. Create space for phone use: Just as you set designated times for a digital detox, draw boundaries for device usage in fixed time intervals. This strikes a healthy balance. Communicate with your partner about your important calls, work mails, or simply to check their social media feed, and they will understand and appreciate your honesty.

Published on Jul 8, 2024 06:58 IST

From Tara Sutaria, Nora Fatehi to Disha Patani: Best-dressed celebs of the day

Prepare for a dazzling dose of Sunday fashion inspiration with our roundup of today's best-dressed celebs. From Tara Sutaria's bold photoshoot in a sheer dress to Nora Fatehi's effortlessly chic co-ord set and Jacqueline Fernandez's power-packed pantsuit, here's a look at all the stars who turned heads with their impeccable style choices.

Published on Jul 7, 2024 12:52 IST

Shehnaaz Gill transforms into a ‘golden girl’ in chic Masaba Gupta saree worth…

Shehnaaz Gill's golden saree look from Anant Ambani and Radhika Merchant's sangeet is creating quite a buzz on social media. Draped in six yards of pure elegance, she exudes an unmatched charm, making her look absolutely swoon-worthy. Let's decode her stunning appearance and take some fashion notes from the diva.

Published on Jul 7, 2024 10:01 IST

Badi bahu Shloka Mehta wears three gorgeous looks for Radhika Merchant's sangeet

Shloka Mehta wore three outfits to attend Anant Ambani and Radhika Merchant's wedding sangeet. Shloka, who is married to Akash Ambani, wore two lehenga sets and an ethereal saree for the occasion. Her sister and stylist, Diya Mehta Jatia, shared Shloka's pictures on Instagram. Keep scrolling to see what she wore.

Published on Jul 7, 2024 07:47 IST

Deepika Padukone to Ananya Pandey: Best saree looks from Anant-Radhika's sangeet

Anant Ambani and Radhika Merchant's sangeet ceremony was nothing short of a glamorous affair as A-listers graced the occasion, bringing their best fashion game. Regardless of the occasion, sarees always remain a stunning option. From Deepika Padukone's maternity look in a purple saree to Ananya Pandey in Manish Malhotra, here are all the divas who rocked the six yards of grace with utmost flair.

Published on Jul 6, 2024 12:04 IST

Isha Ambani to mom-to-be Deepika Padukone: Best dressed celebs of the day

The Ambani family celebrated Anant Ambani and Radhika Merchant's sangeet last night, serving some incredible fashion moments. From Isha Ambani's ethnic Schiaparelli look to Deepika Padukone flaunting her baby bump in a gorgeous saree, here's a round of the best-dressed stars of the day. Keep scrolling to see our list.

Published on Jul 6, 2024 11:02 IST

Alia Bhatt stuns in black lehenga, steals the spotlight at Anant-Radhika sangeet

Alia Bhatt left fans swooning with her breathtaking look in a stunning black lehenga ensemble for Anant Ambani and Radhika Merchant's sangeet ceremony. Featuring intricate embroidery, sequin detailing, and diamond jewellery, her look was a complete showstopper.

Published on Jul 6, 2024 07:26 IST

Anant-Radhika's sangeet: Alia-Ranbir to Kiara-Sidharth, all best-dressed couples

Many celebrity couples attended Anant Ambani and Radhika Merchant's grand sangeet ceremony last night. The guest list included stars like Alia Bhatt and Ranbir Kapoor, Kiara Advani and Sidharth Malhotra, Mira Rajput and Shahid Kapoor, Athiya Shetty and KL Rahul, MS Dhoni and Sakshi Dhoni, Janhvi Kapoor and Shikhar Pahariya, Khushi Kapoor and Vedang Raina, among others. Check out who were the best-dressed couples at the star-studded event.

Published on Jul 6, 2024 05:29 IST

Isha Ambani wears 3 looks for Anant Ambani-Radhika Merchant's sangeet: All pics

Isha Ambani changed into three glamorous ensembles to attend her youngest brother, Anant Ambani's wedding sangeet. Anant will soon tie the knot with Radhika Merchant in a grand ceremony on July 12. Pictures of Isha's stunning looks from the sangeet ceremony went viral online. She wore a Falguni Shane Peacock lehenga, a saree by Schiaparelli, and a bralette and lehenga set by Manish Malhotra. See the photos inside.

Published on Jul 6, 2024 03:10 IST

Radhika Merchant, Anant Ambani sangeet: All the best dressed celebs of the party

Isha Ambani, Alia Bhatt, Ananya Panday were in attendance at the wedding sangeet of Anant Ambani and Radhika Merchant on Friday night at the NMACC in Mumbai.

Updated on Jul 5, 2024 18:07 IST

From Nita Ambani to Katy Perry, the best-dressed celebs of today

<p>Presenting the best-dressed celebs who stunned with their outfits, from Nita Ambani's pastel lehenga to JLo's countryside aesthetic look. Here are the stars who made it to our best-dressed list.</p>

Published on Jul 5, 2024 13:25 IST

How dissociation is often misunderstood: Therapist busts myths

Daydreaming or lack of attention: Dissociation is often misunderstood as a person’s lack of attention. However, it is more complicated than that. In dissociation, a person is not able to come back to his/her surroundings and feels out of control.

Published on Jul 5, 2024 13:23 IST

Adult loneliness: How is it connected to childhood trauma?

In many homes, it is a popular belief that if a child is provided with the necessities such as food, education and a home, they will turn out fine. However, they forget one of the main ingredients of emotional growth – emotional connection and safety. That’s why when these children grow up to be adults, they feel overwhelmed with a sense of loneliness. “We subconsciously keep repeating what we are most familiar with (mostly it's linked to our upbringing). Only when we become aware of our learned and subconscious patterns and beliefs, we can break free from them and make healthier and better choices for ourselves (present and future self),” wrote Therapist Caroline Middelsdorf. The expert further noted down a few signs of adult loneliness and how they are connected to childhood trauma.

Published on Jul 5, 2024 11:30 IST

Mona Singh's Turkiye travel diaries: Cay in Taksim Square to strolls in Goreme

Mona also opted for a ferry cruise of the Bosphorous. It takes about 4 hours for a double trip around the river.

Published on Jul 5, 2024 10:42 IST

From Radhika Merchant to Shloka Mehta: What Ambanis wore on Dandiya night. Pics

The Ambanis celebrated a Dandiya party last night, and the event was nothing short of a glamorous affair as they stunned in exquisite outfits that scream sartorial brilliance. From Radhika Merchant's Lord Krishna-inspired lehenga to Shloka Mehta in Tarun Tahiliani, and Nita Ambani in Manish Malhotra, check out their stunning pictures from the festivities.

Published on Jul 5, 2024 09:55 IST

Nora Fatehi stuns in two dreamy lehenga ensembles; brides-to-be take notes. Pics

Nora Fatehi's ethnic makeover in dreamy traditional outfits is sure to steal your heart. Known for her bold fashion sense, the gorgeous actor channeled her inner Indian princess vibes as she got decked up in stunning lehenga attire that exudes sartorial elegance. Her breathtaking ethnic appearances are bookmark-worthy for all brides-to-be. Let's decode her look and take some fashion notes from the diva.

Published on Jul 5, 2024 03:40 IST

Nourish the nervous system: Therapist shares 5 tips to beat stress and anxiety

When we experience stress and anxiety, the nervous system goes into the fight or flight mode as a stress response. This can further make the body feel alert. “This is a state of action and chaos, which is vital for your survival. You naturally move in and out of this system often.⁠ But when there are constant stressors, anxiety or past trauma present, this heightened state can impact the function of your nervous system, body and mind,” wrote Therapist Anna Papaioannou. Here are five ways to nourish the nervous system.

Published on Jul 5, 2024 24:30 IST

Do you struggle with anxious attachment? Expert shares 5 ways to address it

Instead of expecting the partner to read our minds and know our expectations, we should communicate our needs to them calmly and clearly.

Published on Jul 4, 2024 14:22 IST

From Nora Fatehi and Rakul Preet to Kriti Sanon: Best-dressed celebs of the day

Get ready for some fabulous fashion inspiration with today’s roundup of the best-dressed stars. Whether you're into exquisite ethnic wear or chic airport looks, we've got you covered. From Rakul Preet’s sizzling red bodycon dress to Athiya Shetty’s vintage pantsuit and David Beckham’s iconic wedding outfit, check out all the celebrities who turned heads with their standout styles.

Published on Jul 4, 2024 10:54 IST

Radhika Merchant stuns in her mother's jewellery and bandhani lehenga for Mameru

Bride-to-be Radhika Merchant transformed into an ethereal Indian princess for her mameru pre-wedding ceremony. With her wedding to Anant Ambani set for July 12, the celebrations are in full swing. On Wednesday, the family organized a spectacular mameru ceremony at Antilia in Mumbai.

Published on Jul 4, 2024 03:24 IST

The art of detachment: 5 ways to separate yourself from outcomes

Sometimes, we worry so much about the outcome of a task, that we fail to give our heart and soul in executing it to perfection. “Detaching from outcomes is vital for healthy productivity because it shifts your focus from external validation to internal growth and satisfaction. When you become overly fixated on specific results, your sense of self-worth and motivation often fluctuate based on whether those outcomes are achieved. This mindset can lead to increased stress, fear of failure, and even burnout,” wrote Therapist Israa Nasir.

Published on Jul 4, 2024 24:30 IST

Parenting tips: Understanding why kids don’t listen to us; psychologist explains

They do not feel connected to us: When a child feels dissociated from the parent, they start acting up and not listening to the parent, in order to gain their attention.

Published on Jul 3, 2024 12:41 IST

Best places to explore in Brazil

Rio De Janeiro: Let's start with the most obvious, but unmissable destination. The perfect blend of exquisite nature-scape and urbanscape of Rio De Janeiro prompted UNESCO to bestow the accolade of ‘World Heritage Site.’ This city tucked between mountains caters to both nature lovers and city explorers.  See where your senses take you- surfing against the waves or swaying to samba in the carnivals.

Published on Jul 3, 2024 11:16 IST

Priyanka Chopra to Deepika Padukone: Best-dressed celebs of the day

Presenting the best-dressed celebrities who wowed us with their sartorial choices. From Priyanka Chopra's stylish bikini top and linen shorts for a beach outing with Nick Jonas and their daughter Malti to Deepika Padukone's steal-worthy pregnancy look, here are the stars who made it to our best-dressed list.

Published on Jul 3, 2024 09:57 IST

Sonakshi Sinha-Zaheer to Anushka-Virat; celeb honeymoon pics to give you FOMO

As much as the internet adores celebrity weddings, they definitely have a soft spot in their hearts for stars' honeymoons. As newly-married Sonakshi Sinha and Zaheer Iqbal's honeymoon photos go viral, we decided to look back at snippets from our favourite stars' holidays. From Priyanka Chopra and Nick Jonas to Anushka Sharma and Virat Kohli, these couples gave us extreme getaway envy.

Published on Jul 3, 2024 09:15 IST

Nita Ambani, Isha Ambani to Zayn Malik: Best-dressed celebs of the day

Your favourite celebrities put their best fashion foot forward today! From Nita Ambani and Isha Ambani to Shloka Mehta, who chose glamorous ethnic looks for attending a mass wedding ahead of Anant Ambani and Radhika Merchant's wedding, to Zayn Malik, who won the internet with his photoshoot in traditional outfits designed by Manish Malhotra, here are the best-dressed celebs of the day.

Published on Jul 2, 2024 12:15 IST

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