Tenets to transform unconscious dissatisfaction to conscious connection

From understanding childhood wounds to re-romanticising the relationship, here are a few ways suggested by the Therapist.

Published on: Jul 20, 2023 6:35 PM IST

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Published on Jul 20, 2023 6:35 PM

Often we are dissatisfied in our romantic relationships. The way we connect with our partner is deep rooted in the way are brought up in our homes. " You may find yourself engaging in this unconscious dance of intimacy, but if you remain unaware of these dynamics, you may end up repeating unsatisfying patterns or feeling disconnected," wrote Therapist Jordan Dann as the expert explained the tenets. (Unsplash)

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We need to understand the wounds that the partner has faced in their childhood. We also should become our own wounds. This will help us to address them and start healing.  (Unsplash)

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It is time to bring the spark back in the relationship. By using caring behaviors, and appreciation, we need to start re-romanticising each other and the love we share.  (Unsplash)

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The way we complain also helps in setting the mood of the relationship. To make the relationship healthy, we need to start changing the complaints to requests.  (Unsplash)

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We need to start working on ourselves and the way we express anger. We need to find options for healthy vent outs – this will help in making the relationship healthier.  (Unsplash)

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We need to return to the relationship for happiness, safety and satisfaction.  (Unsplash)