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Yoga for pancreas: Top 4 Yoga poses for improving pancreas functioning

Updated on Nov 5, 2022 13:53 IST

Yoga for pancreas: Top 4 Yoga poses for improving pancreas functioning, better bladder control and strengthening pelvic floor

Hrithik Roshan's fitness trainer shares tips for body transformation

Hrithik Roshan's fitness trainer shares health tips for those planning a body transformation like the actor

Updated on Nov 1, 2022 14:08 IST

Yoga for lungs: 5 best exercises to improve your lung capacity

Yoga for lungs: 5 best exercises to improve your lung capacity

Updated on Nov 1, 2022 08:22 IST

Mental health tips: Ways to deal with physical stress from work from home

Mental health tips: Ways to deal with physical stress from work from home

Updated on Nov 1, 2022 07:34 IST

Simple exercises for pain relief in Osteoarthritis

Simple exercises for pain relief in Osteoarthritis

Updated on Oct 29, 2022 08:18 IST

6 Yoga exercises for persons with low bone density or Osteoporosis

6 Yoga exercises for persons with low bone density or Osteoporosis

Updated on Oct 25, 2022 10:45 IST

8 tips to increase your step counts in order to lose weight and stay fit

Tips to increase your step counts to lose weight and stay fit

Updated on Oct 23, 2022 12:43 IST

World Arthritis Day 2022: Can arthritis be reversed by exercise? Doctor answers

World Arthritis Day 2022: Can arthritis be reversed by exercise? Doctor answers

Updated on Oct 12, 2022 14:11 IST

World Arthritis Day 2022: 5 Yoga asanas to ease Arthritis, manage its symptoms

World Arthritis Day 2022: 5 Yoga asanas to ease Arthritis, manage its symptoms

Updated on Oct 12, 2022 07:56 IST

Impact of over working out on a healthy heart

Impact of over working out on a healthy heart

Updated on Oct 14, 2022 07:17 IST

World Mental Health Day: 5 effective Yoga asanas for improving mental health

World Mental Health Day 2022: 5 effective Yoga asanas for improving your mental health

Updated on Oct 10, 2022 08:30 IST

8 strategies to get more consistent in the gym

8 Strategies to get more consistent in the gym

Published on Oct 8, 2022 14:58 IST

Exercise bike vs treadmill: Which one is better to choose for cardio exercise?

Exercise bike vs treadmill: Which one is better to choose for cardio exercise?

Updated on Oct 6, 2022 11:53 IST

Navratri 2022: Here's how Yoga and Satvik diet will maximise your overall health

Navratri 2022: Here's how Yoga and Ayurveda or Satvik diet will maximise your overall health during festive week

Updated on Sep 22, 2022 13:50 IST

Yoga for heart: Different types of Pranayama to improve heart health

Yoga for heart: Different types of Pranayama to improve heart health, their steps and benefits

Updated on Sep 21, 2022 14:22 IST

Best strategy for weight loss: Cardio vs strength

Best strategy for weight loss: Cardio vs strength

Updated on Sep 19, 2022 16:50 IST

Want to combat increased obesity in kids? Here's how eating right, exercise help

Want to combat increased obesity in kids? Here's how eating right and exercise can help

Updated on Sep 18, 2022 09:30 IST

Want well-rounded fitness progress, not one-dimensional? Here's how Yoga helps

Want well-rounded fitness progress and not one-dimensional? Here's how Yoga can help

Updated on Sep 16, 2022 14:39 IST

Women's mental health more sensitive to exercise than men's during pandemic

Researchers discovered that women needed moderate exercise to achieve mental well-being during the pandemic, a time of high levels of stress. In contrast, frequent exercise was beneficial for men.

Published on Sep 14, 2022 11:18 IST

Simple tips to successfully achieve your fitness goals

Simple tips to successfully achieve your fitness goals

Updated on Sep 11, 2022 07:13 IST

5 signs your relationship with exercise is unhealthy

5 signs your relationship with exercise is unhealthy

Published on Sep 11, 2022 06:00 IST

4 signs that you have heart failure and you don't know

4 signs that you have heart failure and you don't know

Updated on Sep 10, 2022 08:51 IST

How exercise can counter diabetes damage: Study

How exercise can counter diabetes damage: Study

Published on Sep 7, 2022 05:22 IST

Fitness tips for young athletes: Dos and don'ts to prevent sports injuries

Fitness tips for young athletes: Common sports injuries, their treatment and dos and don'ts to prevent them

Updated on Aug 30, 2022 05:07 IST

Medically approved health tips to improve an athlete’s physical fitness

Medically approved health tips to improve an athlete’s physical fitness

Updated on Aug 30, 2022 04:39 IST

Yoga for women's health: Try these exercises for menstrual health, weight loss

Yoga for women's health: Try these exercises for menstrual health, weight loss, mental relaxation and during pregnancy

Updated on Aug 26, 2022 07:37 IST

Leisure activities may lower risk of death in older adults

Leisure activities may lower risk of death in older adults

Published on Aug 26, 2022 06:40 IST

‘Gyms are doing…’ Bengaluru doctor amid debate on exercise, heart issues

There is now an increased fear among the public of developing heart-related issues from exercise.

Published on Aug 25, 2022 06:52 IST

Add these 4 Yoga asanas to your daily fitness routine to improve fertility

Add these 4 Yoga asanas to your daily fitness routine to improve fertility, boost your chance at conception

Updated on Aug 22, 2022 06:55 IST

Fashion tips on the right workout wear for your body

Fashion tips on the right workout wear for your body

Updated on Aug 21, 2022 12:19 IST

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