[

health food

]

Latest from health food

Want to start off your day right? Get a healthy kick with Berry Smoothie Bowl

Smoothie bowls are the new ice cream. The health enthusiast in us thinks that a smoothie bowl is our soulmate and if you too feel the same, here's a lipsmacking recipe of Berry Smoothie Bowl for you!

Want to start off your day right? Get a healthy kick with Berry Smoothie Bowl (Chef Rahul Desai)
Want to start off your day right? Get a healthy kick with Berry Smoothie Bowl (Chef Rahul Desai)
Updated on Dec 03, 2022 08:34 AM IST

Top food components for growing kids: Nutrients that must be in a child's plate

Despite parents best efforts, they sometimes fail to analyze the nutrition deficiencies that their kids have. A healthy diet for children should include lots of fruits and vegetables, whole grains and protein. Here's a list of nutritional food items that are highly recommended for children

Top food components for growing kids: Nutrients that must be in a child's plate (Alex Green)
Top food components for growing kids: Nutrients that must be in a child's plate (Alex Green)
Updated on Nov 29, 2022 05:13 PM IST

Are you among the 90% who don't know the body's daily protein requirement?

Almost 80% of our Indian population don't meet their daily protein requirements and 90% of the Indian population aren't aware of their daily protein requirements. 9 out of 10 people don’t meet their daily protein requirements. Are you one of them?

Are you among the 90% who don't know the body's daily protein requirement? (Marcus Aurelius)
Are you among the 90% who don't know the body's daily protein requirement? (Marcus Aurelius)
Updated on Nov 28, 2022 05:18 PM IST

Can increase in oil content in food cause diabetes? Here's what doctors say

Fat is important since it provides cushioning to organs, stores energy, protects the body against elements, supports cell growth and prevents early cell death but can increase in oil content in food cause diabetes? Doctors answer

Can increase in oil content in food cause diabetes? Here's what doctors say (Kampus Production)
Can increase in oil content in food cause diabetes? Here's what doctors say (Kampus Production)
Updated on Nov 27, 2022 05:20 PM IST

Almonds can help cut calories during weight loss journey: Research

A handful of almonds can motivate people to eat fewer kilojoules each day, according to researchers who researched how almonds can change human hunger.

Almonds can help cut calories during weight loss journey: Research(Unsplash)
Almonds can help cut calories during weight loss journey: Research(Unsplash)
Published on Nov 27, 2022 03:47 PM IST
Story Saved
×
Saved Articles
Following
My Reads
My Offers
Sign out
New Delhi 0C
Saturday, December 03, 2022
Start 15 Days Free Trial Subscribe Now
Register Free and get Exciting Deals