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PAGE 7

Cardiologist warns against this diet: ‘The worst ever invented for heart health’

Published on Sep 28, 2025 09:31 IST

Mediterranean diet rated best for heart health by Dr Jason Kovacic.

Same lifestyle, different heart risk? Doctor shares diet tips for gene variation

Genes play a major role in determining the likelihood of heart disease.

Updated on Sep 28, 2025 08:56 IST

Cardiologist explains dangers of too much screentime

Here's what to know about the effects of prolonged screentime on your heart.

Updated on Sep 27, 2025 10:10 IST

Cardiologist alerts pain in leg could be ‘undiagnosed’ symptom of heart disease

Don't disregard your leg pain!

Published on Sep 26, 2025 10:00 IST

Hypertension is striking at early ages

Heart health

Published on Sep 25, 2025 05:25 IST

Is weightlifting for high blood pressure patients safe? Cardiologist answers

Be cautious about weightlifting if you have uncontrolled high blood pressure.bh

Updated on Sep 24, 2025 12:17 IST

Angioplasty vs bypass: Cardiologist explains which is better based on blockages

Know when is angioplasty preferred.

Published on Sep 24, 2025 10:53 IST

Nutritionist says eating 30 plant foods in a week can be good for gut and heart

Gut-friendly foods can help you keep your heart healthy.

Published on Sep 24, 2025 09:30 IST

Cardiologist reveals 5 tips to heal your heart in 90 days: ‘68% of people…’

According to the cardiologist, addressing the root cause of your heart problems is the most important step.

Updated on Sep 24, 2025 06:44 IST

Surgeon reveals why silent heart attacks are scary, shares 4 key symptoms

Silent heart attacks can be easily overlooked, particularly in high-risk individuals.

Published on Sep 23, 2025 11:57 IST

Can intermittent fasting be risky? Study says it may harm this organ

Intermittent fasting is an eating pattern which involves periods of eating and fasting- based on time.

Published on Sep 23, 2025 09:05 IST

Cardiologist warns more than 3 alcohol drinks a day increases stroke risk by 50%

Consumption of alcohol causes serious damage to the heart over time.

Published on Sep 23, 2025 05:24 IST

Cardiologist explains heart attacks are deadlier in women than men

Heart disease is often considered as a "man's disease" but it is much more prevalent in women.

Published on Sep 22, 2025 09:08 IST

Cardiologist reveals why your heart may beat faster than usual: When to worry?

Does your heart beat faster than normal on some days?

Published on Sep 22, 2025 04:30 IST

Cardiologist reveals having ‘big heart’ in medical terms is not a compliment

Dr Yaranov says that having an enlarged heart is a cause of medical concern.

Published on Sep 21, 2025 07:22 IST

Cardiologist warns of this heart issue in Gen Z, early sign of heart attack

Young adults are at risk of a condition called 'arterial stiffness' which may cause heart attacks too.

Updated on Sep 19, 2025 05:20 IST

Heart surgeon shares 4 key habits to avoid for overall wellbeing after 40

Maintaining your health after hitting 40s is essential and Dr London has shared 4 tips you should know about.

Published on Sep 19, 2025 03:40 IST

Gynac on why heart health matters in pregnancy; shares 4 tips to protect it

Maternal heart health has an essential role to play during pregnancy.

Published on Sep 18, 2025 10:50 IST

Cardiologists share how small lifestyle changes can lower high LDL cholesterol

Exercise alone not enough to manage high cholesterol, experts warn.

Published on Sep 16, 2025 12:11 IST

Physician explains why heart issues can go unnoticed even if your ECG is normal

Dr Chaitanya Challa emphasises that normal ECG results can still mask serious heart issues.

Published on Sep 15, 2025 07:59 IST

UCLA, Harvard cardiologist explains whether 1-3 cups of coffee is okay for heart

Coffee (and tea) in its pure form is equal to Mother Nature’s caffeine vs energy drinks and soda forms of caffeine.

Updated on Sep 15, 2025 04:15 IST

Cardiologist warns 6 hours of sleep isn’t enough, 4 ways it puts heart at risk

Sleeping only six hours may not be sufficient.

Published on Sep 14, 2025 01:37 IST

Cardiologist warns of hidden hypertension but the new Apple Watch update can…

Apple Watch gains FDA clearance for hypertension alerts, starting with watchOS 26 rollout. Thankfully, you don’t need to buy the latest Apple Watch 11 for this hypertension alert feature.

Updated on Sep 13, 2025 04:16 IST

Cardiologist shares 5 lifestyle tweaks to manage cholesterol levels

Manage cholesterol with these lifestyle tips.

Published on Sep 11, 2025 12:28 IST

Are you using the right cooking oil? Cardiologist exposes 5 unhealthy types

Unhealthy cooking oil can increase the risk of heart disease.

Updated on Sep 10, 2025 11:36 IST

Cardiologist reveals what using refined oils does to our heart health and body

Refined oil can raise bad cholesterol, cause chronic inflammation, trigger obesity and diabetes, and more.

Updated on Sep 9, 2025 03:44 IST

Cardiologist reveals 4 daily habits to keep arteries healthy without medication

Fit and sporty individuals can suffer heart attacks or sudden cardiac arrests due to various reasons. Here is what to know. (Freepik)

Updated on Sep 7, 2025 11:57 IST

Anesthesiologist shares 5 warning signs of heart disease: 'Pain spreads to jaw'

Watch out for these warning symptoms that could indicate heart disease.

Published on Sep 7, 2025 07:58 IST

Dil Se: Messages of HT City readers, for some loved ones

Send your messages to meandmycity1@gmail.com

htcity delhi junction

Published on Sep 2, 2025 08:30 IST

Cardiologist says 'gut health impacts heart'; shares hacks to avoid bloating

Gut health impacts overall health—including your heart. These simple lifestyle habits can help you beat post-meal bloating.

Updated on Sep 2, 2025 02:51 IST

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