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Cardiologist warns more than 3 alcohol drinks a day increases stroke risk by 50%

Published on Sep 23, 2025 05:24 IST

Consumption of alcohol causes serious damage to the heart over time.

Cardiologist explains heart attacks are deadlier in women than men

Heart disease is often considered as a "man's disease" but it is much more prevalent in women.

Published on Sep 22, 2025 09:08 IST

Cardiologist reveals why your heart may beat faster than usual: When to worry?

Does your heart beat faster than normal on some days?

Published on Sep 22, 2025 04:30 IST

Cardiologist reveals having ‘big heart’ in medical terms is not a compliment

Dr Yaranov says that having an enlarged heart is a cause of medical concern.

Published on Sep 21, 2025 07:22 IST

Cardiologist warns of this heart issue in Gen Z, early sign of heart attack

Young adults are at risk of a condition called 'arterial stiffness' which may cause heart attacks too.

Updated on Sep 19, 2025 05:20 IST

Heart surgeon shares 4 key habits to avoid for overall wellbeing after 40

Maintaining your health after hitting 40s is essential and Dr London has shared 4 tips you should know about.

Published on Sep 19, 2025 03:40 IST

Gynac on why heart health matters in pregnancy; shares 4 tips to protect it

Maternal heart health has an essential role to play during pregnancy.

Published on Sep 18, 2025 10:50 IST

Cardiologists share how small lifestyle changes can lower high LDL cholesterol

Exercise alone not enough to manage high cholesterol, experts warn.

Published on Sep 16, 2025 12:11 IST

Physician explains why heart issues can go unnoticed even if your ECG is normal

Dr Chaitanya Challa emphasises that normal ECG results can still mask serious heart issues.

Published on Sep 15, 2025 07:59 IST

UCLA, Harvard cardiologist explains whether 1-3 cups of coffee is okay for heart

Coffee (and tea) in its pure form is equal to Mother Nature’s caffeine vs energy drinks and soda forms of caffeine.

Updated on Sep 15, 2025 04:15 IST

Cardiologist warns 6 hours of sleep isn’t enough, 4 ways it puts heart at risk

Sleeping only six hours may not be sufficient.

Published on Sep 14, 2025 01:37 IST

Cardiologist warns of hidden hypertension but the new Apple Watch update can…

Apple Watch gains FDA clearance for hypertension alerts, starting with watchOS 26 rollout. Thankfully, you don’t need to buy the latest Apple Watch 11 for this hypertension alert feature.

Updated on Sep 13, 2025 04:16 IST

Cardiologist shares 5 lifestyle tweaks to manage cholesterol levels

Manage cholesterol with these lifestyle tips.

Published on Sep 11, 2025 12:28 IST

Are you using the right cooking oil? Cardiologist exposes 5 unhealthy types

Unhealthy cooking oil can increase the risk of heart disease.

Updated on Sep 10, 2025 11:36 IST

Cardiologist reveals what using refined oils does to our heart health and body

Refined oil can raise bad cholesterol, cause chronic inflammation, trigger obesity and diabetes, and more.

Updated on Sep 9, 2025 03:44 IST

Cardiologist reveals 4 daily habits to keep arteries healthy without medication

Fit and sporty individuals can suffer heart attacks or sudden cardiac arrests due to various reasons. Here is what to know. (Freepik)

Updated on Sep 7, 2025 11:57 IST

Anesthesiologist shares 5 warning signs of heart disease: 'Pain spreads to jaw'

Watch out for these warning symptoms that could indicate heart disease.

Published on Sep 7, 2025 07:58 IST

Dil Se: Messages of HT City readers, for some loved ones

Send your messages to meandmycity1@gmail.com

htcity delhi junction

Published on Sep 2, 2025 08:30 IST

Cardiologist says 'gut health impacts heart'; shares hacks to avoid bloating

Gut health impacts overall health—including your heart. These simple lifestyle habits can help you beat post-meal bloating.

Updated on Sep 2, 2025 02:51 IST

Sleeping with curtains open? Nighttime artificial light may raise heart risks

Draw the curtains and sleep as the night lift seeping through window may affect your cardiac health.

Updated on Aug 31, 2025 14:18 IST

Eating these foods could reduce your risk of heart disease, irregular heartbeat

Potassium-rich foods like bananas can bring down heart disease risks!

Updated on Aug 31, 2025 09:34 IST

Cardiologist shares if your racing heart is panic attack or atrial fibrillation

Both atrial fibrillation and panic attacks can produce palpitations, dizziness, and fear.

Published on Aug 30, 2025 05:25 IST

Yoga expert recommends 4 yoga poses for better heart health: Cobra to pranayama

Cobra pose strengthens the spine, improves flexibility and at the same time increases lung capacity.

Published on Aug 24, 2025 07:57 IST

Cardiologist debunks the biggest myth about cholesterol

Cardiologist debunks the biggest myth about cholesterol.

Updated on Aug 23, 2025 12:17 IST

Vascular surgeon explains 3 am leg cramps are more than just a sign of ageing

Vascular surgeon warns that waking up from severe leg cramps could be a sign of underlying circulation complications.

Published on Aug 23, 2025 04:19 IST

Cardiologist says 90 minutes of workout can reduce your risk of dying by 15%

Exercising makes your body more resilient because you are putting it through a manageable amount of stress.

Updated on Aug 20, 2025 02:34 IST

Cardiologist busts 8 dangerous myths about cholesterol you should stop believing

Cardiologist shares 8 common misconceptions and shares what you really need to know.

Published on Aug 18, 2025 10:27 IST

Omega 3 fatty acids help brain and heart health: Otorhinolaryngologist explains

Omega-3 and Omega-7 fatty acids contribute to overall health, but their specific benefits differ. (Freepik)

Published on Aug 13, 2025 12:39 IST

Cardiologist shares top heart attack prevention tips for people in 20s, 30s, 40s

It's essential for young people to be aware of these risk factors and take preventive measures to reduce their risk of heart disease.

Published on Aug 13, 2025 06:38 IST

Cardiologist warns ‘do not eat more than twice a day, cook in non-stick pans’

A lot of people who go to the gym these days believe that eating six times a day is the only option. However, the cardiologist warned that is far from truth.

Updated on Aug 13, 2025 02:55 IST

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