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international yoga day
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Yoga’s health benefits are proven but a competent instructor is crucial
While Hatha Yoga has taken the world by storm, people are less aware that Yoga is an eight-layered philosophy, of which the exercises are only the first part.

Isha Foundation's Sadhguru Sannidhi celebrates World Yoga Day in Bengaluru
Air Commodore SB Arunkumar also virtually inaugurated the community Yoga hall at Sadhguru Sannidhi.

CRPF celebrates 10th International Yoga Day with ‘zeal and dedication’
The 10th International Yoga Day event featured a yoga session led by Anish Dayal Singh, Director General of the CRPF along with senior officers.

Chandigarh tricity area residents roll out yoga mats, find their zen
The chief guest, Punjab governor and Chandigarh administrator Banwarilal Purohit, urged everyone to adopt yoga as a way of life saying that it helped enhance productivity, improve time management and reduce stress

‘Yoga Day’ marked with fervour in Gautam Budh Nagar
This year, the government of India themed the event “Yoga for Self and Society,” highlighting yoga’s transformative power and its positive impact on individuals
