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Spice of Life: Off beaten track, romancing toy train journey to Shimla
The train meanders along at a leisurely pace, offering a mesmerising view of the hills. The sweet scent of pine wafts along as quaint hamlets and terrace farms make for an idyllic landscape

Learn to spot the effort paradox or it could quietly make your life harder
The human brain is hard-wired for effort. It was so integral to our survival, we evolved to enjoy it for its own sake. See how that could be hurting you today.

Just Like That | Notes on the transcendental power of meditation
When the ceaseless activity of the brain is “blocked” by deep meditation, or in moments of deep surrender, or when the ego is stilled, there is another “Self” that transcends the normal flux of our brain activity.

Chaitra Navratri 2023: Nine rangoli designs for each day of the festival
Here are nine rangoli designs, one for each day of Chaitra Navratri, that you can try at home to add a touch of beauty and spirituality to your celebrations.
