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keto diet

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Patient on ketogenic therapy living fully with IDH1-Mutant Glioblastom: Study

Ketogenic therapy is a non-toxic nutritional approach, viewed as complementary or alternative, that uses a low-carbohydrate, high-fat diet to manage a range of cancers, including glioblastoma.
Study shows people on ketogenic diet living fully with IDH1-Mutant Glioblastom.(Unsplash)
Study shows people on ketogenic diet living fully with IDH1-Mutant Glioblastom.(Unsplash)
Published on Jun 11, 2021 08:27 AM IST
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ANI |

Masaba Gupta reveals the pros of 16-hour fast and cons of Keto diet in dealing with PCOD

Netflix’s latest crush Masaba Gupta recently shared health tips with fans on her experience of how to make PCOD vanish
Masaba Gupta shares what works what does not when dealing with PCOD(Instagram/masabagupta)
Masaba Gupta shares what works what does not when dealing with PCOD(Instagram/masabagupta)
Updated on Sep 21, 2020 04:55 PM IST
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Hindustan Times, Delhi | By Zarafshan Shiraz

National Nutrition Week: How do Keto, Intermittent Fasting and popular diets affect heart health?

Diets such as intermittent fasting or keto allow the consumption of foods that are known to increase cardiovascular risk and are unlikely to be as effective at preventing heart disease as well-established nutritional guidelines currently recommended by health experts.
Keto is a very low carbohydrate dietary approach that sends the body into ketosis, a metabolic state in which it has reduced access to glucose and is instead mostly fuelled by fat.(Unsplash)
Keto is a very low carbohydrate dietary approach that sends the body into ketosis, a metabolic state in which it has reduced access to glucose and is instead mostly fuelled by fat.(Unsplash)
Updated on Sep 01, 2020 06:00 PM IST
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Washington [US] | By Asian News International | Posted by Saumya Sharma

Ketogenic diet may not have long-term health benefits

The ketogenic diet involves consuming a low carbohydrate, high fat and high protein diet.
Ketogenic diet may not have long-term health benefits.(Unsplash)
Ketogenic diet may not have long-term health benefits.(Unsplash)
Updated on Jan 28, 2020 10:45 AM IST
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Washington D.C. | By Asian News International

Keto diet may help you fight the flu. Here’s all you need to know

The researchers found that the ketogenic diet triggered the release of gamma delta T cells, immune system cells that produce mucus in the cell linings of the lung while the high-carbohydrate diet did not.
Ketogenic diet can help in fighting the flu virus.(Unsplash)
Ketogenic diet can help in fighting the flu virus.(Unsplash)
Updated on Nov 16, 2019 03:38 PM IST
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New York | By Indo Asian News Service

I eat things that people tend to avoid, like ghee: Vikrant Massey

The actor doesn’t believe in diets and focusses on core training to keep fit
“My guilty pleasure is sweets. Especially when I’m in Kolkata, I gorge on baked rosogollas. I generally have eight or 10 big rosogollas in one go. In Mumbai, my guilty pleasure is chaat,” says Vikrant Massey(Aalok Soni/HT PHOTO)
“My guilty pleasure is sweets. Especially when I’m in Kolkata, I gorge on baked rosogollas. I generally have eight or 10 big rosogollas in one go. In Mumbai, my guilty pleasure is chaat,” says Vikrant Massey(Aalok Soni/HT PHOTO)
Updated on Sep 09, 2019 03:17 PM IST
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Hindustan Times | By Madhusree Ghosh

Obesity in military officers can be solved by keto diet

According to a study published in the Journal of Military Medicine, ketogenic diets are low in carbohydrates and emphasise moderate consumption of protein, with fat consumed to satiety.
Ketogenic diets can create a state of nutritional ketosis, which occurs when the body burns fat, rather than carbohydrates, for energy.(Unsplash)
Ketogenic diets can create a state of nutritional ketosis, which occurs when the body burns fat, rather than carbohydrates, for energy.(Unsplash)
Updated on May 07, 2019 10:42 AM IST
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Asian News International | By Asian News International, Washington D.c.

All about the keto diet: Three reasons you should avoid it

A nutritionist explains why you should avoid the diet everyone’s talking about.
Many nutritionists are pointing out that Keto is not only difficult but is also clearly an ‘unbalanced’ diet(Shutterstock)
Many nutritionists are pointing out that Keto is not only difficult but is also clearly an ‘unbalanced’ diet(Shutterstock)
Updated on May 05, 2019 01:19 PM IST
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Hindustan Times | By Kavita Devgan

All about the keto diet: Three reasons you should try it

A nutritionist makes a case for the famous diet that everyone wants to try
The ketogenic or keto diet is based on a strict control of carbohydrates, high on fat and adequate protein(Shutterstock)
The ketogenic or keto diet is based on a strict control of carbohydrates, high on fat and adequate protein(Shutterstock)
Updated on May 04, 2019 11:33 PM IST
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Hindustan Times | By Ishi Khosla

Books you should diet for

Readers in Chandigarh are building up an appetite for healthy eating and living.
On everyone’s reading list: Rujuta Diwekar, Josh Axe, Michael Greger and Pooja Makhija.(Representative image)
On everyone’s reading list: Rujuta Diwekar, Josh Axe, Michael Greger and Pooja Makhija.(Representative image)
Updated on Mar 27, 2019 03:56 PM IST
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Hindustan Times, Chandigarh | By HT Correspondent

Fitness for your sake, not social media

These wellness trends are predicted to be the ones to watch out for this year.
Selection of good fat saurces, copy space(Getty Images/iStockphoto)
Selection of good fat saurces, copy space(Getty Images/iStockphoto)
Updated on Jan 20, 2019 10:40 PM IST
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Hindustan Times, Delhi | By Susan Jose

Puneet Issar on playing Duryodhana again and his passion for gyming at 60

Puneet Issar turned 60 this November, but his current schedule would give 25-year-olds a run for their money. The rigorous workout routine that he puts himself through daily is to get into shape to play the iconic role once again that made him a household name in India, Duryodhana.
Puneet Issar hits the gym for 2.5 hours, 6 days a week. He’s gotten in shape to play Duryodhana once again in a play called Mahabharata, written and directed by him.
Puneet Issar hits the gym for 2.5 hours, 6 days a week. He’s gotten in shape to play Duryodhana once again in a play called Mahabharata, written and directed by him.
Updated on Nov 06, 2019 11:11 AM IST
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Hindustan Times, Delhi | By Kabir Singh Bhandari

Nutrition: To Keto or not to Keto?

An insight into the latest diet fad
The keto diet fad has a set list of FAQs that need to be considered before following it(Shutterstock)
The keto diet fad has a set list of FAQs that need to be considered before following it(Shutterstock)
Updated on Oct 14, 2018 12:04 AM IST
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Hindustan Times | By Shikha Sharma

Ketone supplements are better than keto diet for weight loss

Ketone supplements are better than keto diets in increasing calories expended or decrease calories available for storage leading to weight loss, shows a new study.
Ketone supplements decreased body fat and body weight on mice that were placed on a high-fat keto diet, shows a new study.(Unsplash)
Ketone supplements decreased body fat and body weight on mice that were placed on a high-fat keto diet, shows a new study.(Unsplash)
Updated on Oct 06, 2018 10:58 AM IST
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Indo Asian News Service | By HT Correspondent

Keto cycling diet is the new go-to weight loss trick. Here’s everything you need to know

Keto cycling, also called as Cyclical Ketogenic Diet, or CKD for short, is actually a less-restrictive form of keto (yes, this means more carbs. Yaaay!), for those who are looking for an alternative to this extreme diet.
Keto cycling diet: This new weight loss diet fad means having five to six days of strict ketogenic diet and then one cheat day of higher carbs.(Shutterstock)
Keto cycling diet: This new weight loss diet fad means having five to six days of strict ketogenic diet and then one cheat day of higher carbs.(Shutterstock)
Updated on Jul 23, 2018 01:17 PM IST
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Hindustan Times | By HT Correspondent

Cancer patients benefit from positive thinking, can boost survival rate

Cancer treatment: Positive emotions could be of great help in fighting cancer, according to this new study.
Being positive can help you fight cancer and improve your survival rate.(Shutterstock)
Being positive can help you fight cancer and improve your survival rate.(Shutterstock)
Updated on Jul 15, 2018 12:25 PM IST
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Hindustan Times | By Soma Das

Diet and exercise tips, follow these fitness trends to lose weight fast, stay fit

Can you tell your Keto diet from your Atkins? Are your fitness bands up to date? And is your athleisure on point? Here are some of the hottest trends that every fitness lover needs to know.
Diet and fitness trends can help to boost your weight loss efforts.(Shutterstock)
Diet and fitness trends can help to boost your weight loss efforts.(Shutterstock)
Updated on Jul 12, 2018 09:36 AM IST
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Indo Asian News Service | By HT Correspondent

Keto diet plan for weight loss, include these dishes to lose weight faster

If you want to lose weight faster, dietitians recommend going on a keto diet plan. Keto, the popular high fat, low carb diet, requires a very specific intake of proteins, carbs and fats. Here’s a quick guide to doing keto right for weight loss.
Paneer makhani is an ideal choice for a keto diet plan.(Food Darzee)
Paneer makhani is an ideal choice for a keto diet plan.(Food Darzee)
Updated on Jun 15, 2018 10:00 AM IST
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Hindustan Times | By Meenakshi Iyer

Keto diet can protect your eyesight, apart from helping you lose weight

Higher rates of glaucoma in people with diabetes suggests a potential connection between this eye disease and metabolic stress. The findings led by Denise Inman from the Northeast Ohio Medical University in the US showed that low carb, high fat diet protects retina cells and their connections to the brain from degeneration.
Is a keto diet good for your eyes?(Shutterstock)
Is a keto diet good for your eyes?(Shutterstock)
Updated on May 15, 2018 03:59 PM IST
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Indo Asian News Service | By HT Correspondent

High-intensity workout: 5 things to keep in mind if you are on a keto diet

Keto - a high fat, low carb diet -- is such a fitness buzzword that most people look at it as a way to lose weight fast. According to a recent study, a ketogenic diet can reduce athletes’ anaerobic performance. The research team found that after following the ketogenic diet, the participants did not perform as well at the exercise tasks.
Can you do keto when working out hard?(Shutterstock)
Can you do keto when working out hard?(Shutterstock)
Updated on May 02, 2018 05:55 PM IST
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Hindustan Times | By Meenakshi Iyer

Weight loss on keto? Ask your dietician if it’s right for you

Weight loss at the cost of health is not the right approach. If you exercise in the gym regularly to lose weight and are looking for the best diet plan, let your dietician or nutritionist decide what suits your body type the most. Keep in mind that the popular high fat diet, also called ketogenic diet, may not be for everybody.
If you are trying to lose weight, keep in mind that you should follow a diet plan that suits your body type the most.(Shutterstock)
If you are trying to lose weight, keep in mind that you should follow a diet plan that suits your body type the most.(Shutterstock)
Updated on Apr 29, 2018 05:30 PM IST
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Hindustan Times | By Meenakshi Iyer

Watch that beer belly for heart’s sake. It is worse than being overweight

Do you have beer belly, but are otherwise not overweight? Beware, as experts say it is bad for the heart. Belly fat also reveals a sedentary lifestyle, low muscle mass, and eating too many refined carbohydrates.
See your doctor if your waist is bigger than your hips.(Shutterstock)
See your doctor if your waist is bigger than your hips.(Shutterstock)
Updated on Apr 21, 2018 03:40 PM IST
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Hindustan Times | By Soma Das
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