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Keto Diet

Can sugar worsen brain tumour growth? Doctor explains the science

Find out how sugar consumption impacts brain tumours.

Published 34 days ago

Try Mango Coconut Chia Pudding, Easy No Added Sugar Guilt-Free Summer Dessert

Mango Coconut Chia Pudding

Updated 82 days ago

Here's how 31-year-old Manchester man achieved 95 kg weight loss transformation

Josiah lost 95 kg in a year and went from 222 kg to 120 kg.

Updated 191 days ago

Keto coach shares 5 common keto diet myths that may affect results

By definition, a ketogenic diet is not a balanced diet. Around 75% of calorie intake comes from fats.

Published 206 days ago

Is keto diet good for PCOS weight loss? Diet expert reveals if it works

A keto diet may support PCOS management.

Published 246 days ago

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Following a zero-carb diet? Ways it can affect your brain and mental health

Following a zero-carb diet? Ways it can affect your brain and mental health

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