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Can fad diets really help you lose weight? Experts shares insights
From juice cleanses to low-carb diets, these trendy eating plans promise quick results but the long-term effects of these diets on overall health are questionable. Let's explore the world of fad diets and separate fact from fiction.
Published on Feb 14, 2023 04:16 PM IST
Akanksha Agnihotri, Delhi
Nutrition tips for those suffering from after effects of vegan, keto, other diet
Vegan to keto or detox, certain diets deprive us of vital nutrients, vitamins and minerals that our body needs to function. They lead to short-term weight loss goals but fail most of their claims. Here are nutritional recommendations for those suffering from diet-related conditions
Updated on Feb 04, 2023 03:22 PM IST
, Delhi
Zarafshan ShirazNational Keto Day: 3 delicious and easy keto-friendly recipes you must try
From keto lasagna to chicken curry, check out some mouth-watering and easy-to-make keto-friendly recipes that you must try.
Updated on Jan 05, 2023 12:46 PM IST
Akanksha Agnihotri, Delhi
Intermittent fasting, keto or high protein, which diet plan will work for you?
Intermittent fasting or a ketogenic diet or a high protein diet or any diet off the block? What is the only one rule in choosing the starting point for a diet and which diet plan will work for you? Health experts spill the beans
Updated on Sep 01, 2022 08:48 AM IST
, Delhi
Zarafshan ShirazWhat can you eat on a vegan keto diet? Fitness experts answer
Following a vegan keto diet is certainly not simple and it will necessitate considerable planning and preparation. Most likely you'll have to step outside of your comfort zone, try new meals and learn new recipes. We asked the same question to a few fitness experts and here’s what we got.
Updated on Jun 27, 2022 05:19 PM IST
, Delhi
Zarafshan ShirazKetogenic diet combined with triple drugs can prevent pancreatic cancer: Study
The new study has suggested that a ketogenic diet, which is low in carbohydrates and protein and high in fat, helps to kill pancreatic cancer cells when combined with a triple-drug therapy.
Published on Mar 22, 2022 05:56 PM IST
ANI | | Posted by Parmita Uniyal
Keto diet can reduce disability, improve quality of life in individuals
A ketogenic diet consists of foods like meat, fish, eggs, heavy cream, butter, oils and non-starchy vegetables like pea pods, carrots, broccoli and peppers. The study was published in the journal, 'American Academy of Neurology'.
Published on Mar 06, 2022 02:08 PM IST
ANI | , Chicago
Keto diet may ruin your skin and hair before you lose weight!
Keto diet may or may not help you lose weight. But it may have some serious effects on your skin and hair.
Published on Feb 15, 2022 06:39 PM IST
HealthShots |
Team HealthShots
Patient on ketogenic therapy living fully with IDH1-Mutant Glioblastom: Study
Ketogenic therapy is a non-toxic nutritional approach, viewed as complementary or alternative, that uses a low-carbohydrate, high-fat diet to manage a range of cancers, including glioblastoma.
Published on Jun 11, 2021 08:27 AM IST
ANI |
Masaba Gupta reveals the pros of 16-hour fast and cons of Keto diet in dealing with PCOD
Netflix’s latest crush Masaba Gupta recently shared health tips with fans on her experience of how to make PCOD vanish
Updated on Sep 21, 2020 04:55 PM IST
Hindustan Times, Delhi |
Zarafshan Shiraz
National Nutrition Week: How do Keto, Intermittent Fasting and popular diets affect heart health?
Diets such as intermittent fasting or keto allow the consumption of foods that are known to increase cardiovascular risk and are unlikely to be as effective at preventing heart disease as well-established nutritional guidelines currently recommended by health experts.
Updated on Sep 01, 2020 06:00 PM IST
Washington [US] |
Asian News International | Posted by Saumya Sharma
Ketogenic diet may not have long-term health benefits
The ketogenic diet involves consuming a low carbohydrate, high fat and high protein diet.
Updated on Jan 28, 2020 10:45 AM IST
Washington D.C. |
Asian News International
Keto diet may help you fight the flu. Here’s all you need to know
The researchers found that the ketogenic diet triggered the release of gamma delta T cells, immune system cells that produce mucus in the cell linings of the lung while the high-carbohydrate diet did not.
Updated on Nov 16, 2019 03:38 PM IST
New York |
Indo Asian News Service
I eat things that people tend to avoid, like ghee: Vikrant Massey
The actor doesn’t believe in diets and focusses on core training to keep fit
Updated on Sep 09, 2019 03:17 PM IST
Hindustan Times | Madhusree Ghosh
Obesity in military officers can be solved by keto diet
According to a study published in the Journal of Military Medicine, ketogenic diets are low in carbohydrates and emphasise moderate consumption of protein, with fat consumed to satiety.
Updated on May 07, 2019 10:42 AM IST
Asian News International | , Washington D.c.
Asian News InternationalAll about the keto diet: Three reasons you should avoid it
A nutritionist explains why you should avoid the diet everyone’s talking about.
Updated on May 05, 2019 01:19 PM IST
Hindustan Times |
Kavita Devgan
All about the keto diet: Three reasons you should try it
A nutritionist makes a case for the famous diet that everyone wants to try
Updated on May 04, 2019 11:33 PM IST
Hindustan Times |
Ishi Khosla
Books you should diet for
Readers in Chandigarh are building up an appetite for healthy eating and living.
Updated on Mar 27, 2019 03:56 PM IST
Hindustan Times, Chandigarh | HT Correspondent
Fitness for your sake, not social media
These wellness trends are predicted to be the ones to watch out for this year.
Updated on Jan 20, 2019 10:40 PM IST
Hindustan Times, Delhi | Susan Jose
Puneet Issar on playing Duryodhana again and his passion for gyming at 60
Puneet Issar turned 60 this November, but his current schedule would give 25-year-olds a run for their money. The rigorous workout routine that he puts himself through daily is to get into shape to play the iconic role once again that made him a household name in India, Duryodhana.
Updated on Nov 06, 2019 11:11 AM IST
Hindustan Times, Delhi | Kabir Singh Bhandari
Nutrition: To Keto or not to Keto?
An insight into the latest diet fad
Updated on Oct 14, 2018 12:04 AM IST
Hindustan Times |
Shikha Sharma
Ketone supplements are better than keto diet for weight loss
Ketone supplements are better than keto diets in increasing calories expended or decrease calories available for storage leading to weight loss, shows a new study.
Updated on Oct 06, 2018 10:58 AM IST
Indo Asian News Service | HT Correspondent
Keto cycling diet is the new go-to weight loss trick. Here’s everything you need to know
Keto cycling, also called as Cyclical Ketogenic Diet, or CKD for short, is actually a less-restrictive form of keto (yes, this means more carbs. Yaaay!), for those who are looking for an alternative to this extreme diet.
Updated on Jul 23, 2018 01:17 PM IST
Hindustan Times | HT Correspondent
Cancer patients benefit from positive thinking, can boost survival rate
Cancer treatment: Positive emotions could be of great help in fighting cancer, according to this new study.
Diet and exercise tips, follow these fitness trends to lose weight fast, stay fit
Can you tell your Keto diet from your Atkins? Are your fitness bands up to date? And is your athleisure on point? Here are some of the hottest trends that every fitness lover needs to know.
Updated on Jul 12, 2018 09:36 AM IST
Indo Asian News Service | HT Correspondent
Keto diet plan for weight loss, include these dishes to lose weight faster
If you want to lose weight faster, dietitians recommend going on a keto diet plan. Keto, the popular high fat, low carb diet, requires a very specific intake of proteins, carbs and fats. Here’s a quick guide to doing keto right for weight loss.
Updated on Jun 15, 2018 10:00 AM IST
Hindustan Times | Meenakshi Iyer
Keto diet can protect your eyesight, apart from helping you lose weight
Higher rates of glaucoma in people with diabetes suggests a potential connection between this eye disease and metabolic stress. The findings led by Denise Inman from the Northeast Ohio Medical University in the US showed that low carb, high fat diet protects retina cells and their connections to the brain from degeneration.
Updated on May 15, 2018 03:59 PM IST
Indo Asian News Service | HT Correspondent
High-intensity workout: 5 things to keep in mind if you are on a keto diet
Keto - a high fat, low carb diet -- is such a fitness buzzword that most people look at it as a way to lose weight fast. According to a recent study, a ketogenic diet can reduce athletes’ anaerobic performance. The research team found that after following the ketogenic diet, the participants did not perform as well at the exercise tasks.
Updated on May 02, 2018 05:55 PM IST
Hindustan Times | Meenakshi Iyer
Weight loss on keto? Ask your dietician if it’s right for you
Weight loss at the cost of health is not the right approach. If you exercise in the gym regularly to lose weight and are looking for the best diet plan, let your dietician or nutritionist decide what suits your body type the most. Keep in mind that the popular high fat diet, also called ketogenic diet, may not be for everybody.
Updated on Apr 29, 2018 05:30 PM IST
Hindustan Times | Meenakshi Iyer