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    Keto Diet News

    A Keto coach shares how to choose the right paneer, chicken or tofu dish at restaurants

    How to pick the right protein between paneer, chicken and tofu.
    Lifestyle
    Published 11 days ago

    Can sugar worsen brain tumour growth? Doctor explains the science

    Find out how sugar consumption impacts brain tumours.
    Lifestyle
    Published 137 days ago

    Try Mango Coconut Chia Pudding, Easy No Added Sugar Guilt-Free Summer Dessert

    Mango Coconut Chia Pudding
    Health
    Updated 185 days ago

    Here's how 31-year-old Manchester man achieved 95 kg weight loss transformation

    Josiah lost 95 kg in a year and went from 222 kg to 120 kg.
    Lifestyle
    Updated 294 days ago

    Keto coach shares 5 common keto diet myths that may affect results

    By definition, a ketogenic diet is not a balanced diet. Around 75% of calorie intake comes from fats.
    Lifestyle
    Published 309 days ago

    Is keto diet good for PCOS weight loss? Diet expert reveals if it works

    A keto diet may support PCOS management.
    Health
    Published 349 days ago

    Halle Berry at 59 rocks golden bikini: Know her secret to toned belly in 50s

    Halle Berry's workout routine focuses on weight training with heavier weights and increased frequency. (X/ Halle Berry)
    Lifestyle
    Published 390 days ago

    Study reveals weight loss benefits of keto diet may come with shocking downside

    Keto diet is a combination of protein, fibre and fats.
    Lifestyle
    Published 416 days ago

    Good nutrition made simple: Expert diet advice for National Nutrition Week 2025

    Health experts say it’s time to stop overcomplicating food and return to basics: wholesome, minimally processed meals, portion control and consistency
    Htcity
    Updated 432 days ago

    Fitness coach shares 5 natural sweeteners for those on a keto diet

    Refined sugar causes a rapid spike in blood sugar levels, which can disrupt ketosis, but natural sweeteners may not affect as adversely.
    Lifestyle
    Updated 481 days ago

    Fertility specialists reveal how trending diets impact men and women differently

    Before starting any new diet, especially if you're trying to conceive, consult a doctor. (Freepik)
    Lifestyle
    Published 489 days ago

    Men lose more weight than women when on keto diet? Fitness coach explains

    Keto diet plans work differently in men and women because they have different biological metabolism.
    Lifestyle
    Updated 494 days ago

    Simply OMAD-ness or worth the hype? Experts decode the latest celeb diet trend

    One Meal a Day (OMAD) diet has emerged as the latest buzzword
    Htcity
    Published 530 days ago

    Skip soda this summer: 5 refreshing keto drinks with the best seasonal flavours

    Say cheers to your health by choosing genuine beverages to cool off from the heat.
    Lifestyle
    Updated 544 days ago

    About to start keto diet? 5 important things you need to know for best results

    When you are on Keto diet, body burns the fat for energy.
    Lifestyle
    Updated 557 days ago

    Halle Berry reveals fitness secrets for toned arms and flat belly at 58

    Halle Berry's fitness routine is impressive; she believes in balance and moderation. (Instagram/ Halle Berry)
    Lifestyle
    Published 589 days ago

    68-year-old 'bodybuilding grandmother' shares fitness secrets for strong biceps

    Marlene Flowers is known as ‘Granny Guns' on Instagram and other social media platforms. (Instagram/ Marlene Flowers)
    Lifestyle
    Published 599 days ago

    Intermittent fasting vs keto: Which works best for weight loss? Expert weighs in

    Discover the benefits of keto and intermittent fasting for weight loss success.
    Lifestyle
    Published 600 days ago

    Keto vs Mediterranean: Which diet can benefit diabetics more? Study answers

    When compared to Mediterranean diet, keto diet’s benefits fared better.
    Lifestyle
    Published 638 days ago

    Keto diet metabolite may kill cancer: Study explains how

    Keto diet.
    Lifestyle
    Published 699 days ago

    Lose 65 kgs while eating donuts? Know all about calorie deficit

    65 kgs down with donuts! The surprising truth about calorie deficit and weight loss
    Lifestyle
    Published 730 days ago

    Beyond weight loss: Can Keto diet be the answer to irregular periods?

    The Keto diet regulates reproductive hormones.
    Lifestyle
    Published 739 days ago

    High cholesterol? It may not be as bad or dangerous as you think

    World Heart Day 2024: Over the year, more and more people have given up eggs, considered one of the biggest culprits behind rising cholesterol levels.
    Lifestyle
    Published 773 days ago

    Keto mistakes you didn’t know you were making: 8 foods to avoid

    Keto mistakes you didn’t know you were making: 8 foods to avoid
    Lifestyle
    Published 780 days ago

    Is keto diet harmful? Study states it can lead to type 2 diabetes

    The study states that following trendy diets can actually enhance the risk of having type 2 diabetes in the long run.
    Lifestyle
    Published 785 days ago

    Raw bull balls to baby food: Weirdest celebrity diets you have to check out

    Jennifer Aniston and Beyonce are a few celebrities who have intense fitness regiments
    Htcity
    Published 846 days ago

    Common mistakes people make on Ketogenic diet

    Common mistakes people make on Ketogenic diet
    Lifestyle
    Published 892 days ago

    Almond Latte to Herbal Tea: 7 easy recipes of low-carb keto drinks you can try

    Creamy Avocado Smoothie to Herbal Tea: 7 easy recipes of low-carb keto drinks you can try
    Lifestyle
    Published 914 days ago

    Can fad diets really help you lose weight? Experts shares insights

    From juice cleanses to low-carb diets, these trendy eating plans promise quick results and often gain popularity through social media and celebrity endorsements.
    Lifestyle
    Published 1365 days ago

    Nutrition tips for those suffering from after effects of vegan, keto, other diet

    Nutrition tips for those suffering from negative effects of vegan, keto, detox, other diets
    Lifestyle
    Updated 1375 days ago
    Home / Topic / Keto Diet / News
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