...

...

protein bar news

Before grabbing that protein bar, check 5 things on the labels to choose wisely

What do you look for when choosing a protein bar?

Published on Jun 18, 2026 02:06 pm IST

How to use protein powder in everyday foods and not just shakes

How to use protein powder to cook foods rather than just protein shakes?

health and wellness

Published on Jun 01, 2026 04:38 pm IST

Tamannaah's fitness trainer reveals 3 snacks you should carry in your office bag

To maintain fitness, Siddhartha Singh suggests packing Greek yoghurt with fruit for office. (Freepik)

Published on May 12, 2026 11:59 pm IST

Nutritionist shares 10 minute homemade protein bar recipe with 17g per slice

Read more to find out how to make protein bars at home!

Updated on Apr 13, 2026 05:32 pm IST

Energy bars under probe as mid-day meals serve ‘expired' products in schools

Probe into energy bars, mid-day meals in civic schools

Updated on Mar 18, 2026 01:03 pm IST

Lifestyle coach explains how protein obsession causes inflammation, sugar spikes

Protein supplements may often have ingredients that negatively affect health.

Published on Jan 20, 2026 02:38 pm IST

Health coach shares 5 Indian snacks that can make you insulin resistant

Indian snacks that we think are healthy, might be sugar in disguise.

Published on Aug 01, 2025 05:45 pm IST

From Khloe’s protein popcorn to Ranveer’s protein bars: Is the craze worth it?

US media personality Khloé Kardashian recently launched Khloud Protein Popcorn

Updated on May 19, 2025 11:00 am IST

Protein for every age group: Tips for children, adults and senior citizens

Feeding your family right? The age-wise protein blueprint you didn’t know you needed.

Updated on May 03, 2025 08:11 pm IST

Doctor shares 5 tips to consume protein supplements the right way

From workout wins to bone boosts: Doctor suggests 5 correct ways to max out protein benefits.

Updated on May 03, 2025 07:53 pm IST

Satuan 2025: Sweet and salty Sattu Buttermilk is the perfect summer pick-me-up

Sweet and salty Sattu Buttermilk

Updated on Apr 15, 2025 04:28 pm IST

PV Sindhu’s guide to protein: What she eats, why it matters and myth-busting

PV Sindhu

Published on Mar 01, 2025 08:19 pm IST

THIS desi staple veggie is actually packed with protein: Recipe cheat sheet!

Do you know this desi kitchen staple is actually packed with protein?

Published on Jan 15, 2025 06:44 pm IST

What is the buzz around ‘Proffee’ the latest health fad?

Proffee sounds cool, and can actually be great, but only if consumed the right way

Updated on Dec 24, 2024 03:35 pm IST

Think Sattu is protein powder? Nutritionist reveals the shocking reality

Sattu drink is deemed to be high in protein as it is made from roasted grains, but it's actual protein contribution will actually shock you.

Updated on Dec 21, 2024 07:20 pm IST

Superfood spotlight: 3 easy recipes to make sattu your family's fav ingredient!

Sattu ka chilla to dry fruit laddus

Published on Dec 14, 2024 08:26 pm IST

Winter wellness starts with sattu: Benefits of the superfood and how to make it

Sattu is a traditional ingredient that has gained tremendous popularity in recent years

Published on Dec 11, 2024 09:40 pm IST

These gluten-free, high-protein wraps are tasty alternatives to flour tortillas

Chickpea flour wrap stuffed with greens and protein can make for a healthy and fulfilling lunch

Published on Nov 03, 2024 05:13 pm IST

5 ways people who don't exercise can consume supplements for balanced diet

Protein must be consumed in the required quantity in our diet daily.

Published on Mar 03, 2023 11:05 am IST

Protein supplements: Debunking the top myths and understanding facts

By understanding the truth behind these common misconceptions, individuals can make more informed decisions about their supplement regimen and reach their fitness goals more effectively.

Updated on Feb 13, 2023 11:16 am IST

Staying active keeps one happier, says cricketer Ajit Agarkar

Former India cricketer Ajit Agarkar.

Updated on Jan 31, 2020 08:03 pm IST

Diet tips, avoid these 5 foods for weight loss, good health

Pastries and donuts are loaded with sugar and will hamper your weight loss efforts.

Updated on Sept 03, 2018 09:13 am IST

10 foods you should never eat if you want weight loss and a healthy life

Want to lose weight? Processed foods such as chips or even low-fat snacks are heavily processed and contain a lot of sodium and calories which can hamper your weight loss efforts.

Updated on Jul 21, 2018 01:35 pm IST

Power foods to eat before and after a workout for energy, weight loss

You need to give your body the right nutrition to notice the health benefits.

Updated on Jul 01, 2018 01:19 pm IST

Before and after your exercise, here’s what to eat for stamina, weight loss

For weight loss and stamina increase, eat foods that are simpler to digest if you are eating half an hour before starting the exercise.

Updated on May 01, 2018 08:23 pm IST

Fitness modelling isn’t as easy as it may seem: Karan Oberoi

Fitness model-turned-actor Karan Oberoi

Updated on Apr 05, 2018 06:48 pm IST

Home / Topic / Protein Bar / News