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5 ways people who don't exercise can consume supplements for balanced diet
From protein powder to greek yogurt, check out five healthy ways people who don't exercise can consume supplements to maintain a balanced diet.
Published on Mar 03, 2023 11:05 AM IST
Akanksha Agnihotri, Delhi
Protein supplements: Debunking the top myths and understanding facts
The myths around protein supplements can lead to confusion and misinformed decisions about their use. To help clear the air, in this article, we will separate fact from fiction and discuss the myths and realities surrounding protein supplements.
Updated on Feb 13, 2023 11:16 AM IST
Akanksha Agnihotri, Delhi