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Protein Bar News

Before grabbing that protein bar, check 5 things on the labels to choose wisely

What do you look for when choosing a protein bar?

Published 51 days ago

How to use protein powder in everyday foods and not just shakes

How to use protein powder to cook foods rather than just protein shakes?

Published 72 days ago

Tamannaah's fitness trainer reveals 3 snacks you should carry in your office bag

To maintain fitness, Siddhartha Singh suggests packing Greek yoghurt with fruit for office. (Freepik)

Published 88 days ago

Nutritionist shares 10 minute homemade protein bar recipe with 17g per slice

Read more to find out how to make protein bars at home!

Updated 116 days ago

Energy bars under probe as mid-day meals serve ‘expired' products in schools

Probe into energy bars, mid-day meals in civic schools

Updated 143 days ago

Lifestyle coach explains how protein obsession causes inflammation, sugar spikes

Protein supplements may often have ingredients that negatively affect health.

Published 199 days ago

Health coach shares 5 Indian snacks that can make you insulin resistant

Indian snacks that we think are healthy, might be sugar in disguise.

Published 371 days ago

From Khloe’s protein popcorn to Ranveer’s protein bars: Is the craze worth it?

US media personality Khloé Kardashian recently launched Khloud Protein Popcorn

Updated 446 days ago

Protein for every age group: Tips for children, adults and senior citizens

Feeding your family right? The age-wise protein blueprint you didn’t know you needed.

Updated 461 days ago

Doctor shares 5 tips to consume protein supplements the right way

From workout wins to bone boosts: Doctor suggests 5 correct ways to max out protein benefits.

Updated 461 days ago

Satuan 2025: Sweet and salty Sattu Buttermilk is the perfect summer pick-me-up

Sweet and salty Sattu Buttermilk

Updated 479 days ago

PV Sindhu’s guide to protein: What she eats, why it matters and myth-busting

PV Sindhu

Published 524 days ago

THIS desi staple veggie is actually packed with protein: Recipe cheat sheet!

Do you know this desi kitchen staple is actually packed with protein?

Published 569 days ago

What is the buzz around ‘Proffee’ the latest health fad?

Proffee sounds cool, and can actually be great, but only if consumed the right way

Updated 591 days ago

Think Sattu is protein powder? Nutritionist reveals the shocking reality

Sattu drink is deemed to be high in protein as it is made from roasted grains, but it's actual protein contribution will actually shock you.

Updated 594 days ago

Superfood spotlight: 3 easy recipes to make sattu your family's fav ingredient!

Sattu ka chilla to dry fruit laddus

Published 601 days ago

Winter wellness starts with sattu: Benefits of the superfood and how to make it

Sattu is a traditional ingredient that has gained tremendous popularity in recent years

Published 604 days ago

These gluten-free, high-protein wraps are tasty alternatives to flour tortillas

Chickpea flour wrap stuffed with greens and protein can make for a healthy and fulfilling lunch

Published 642 days ago

5 ways people who don't exercise can consume supplements for balanced diet

Protein must be consumed in the required quantity in our diet daily.

Published 1254 days ago

Protein supplements: Debunking the top myths and understanding facts

By understanding the truth behind these common misconceptions, individuals can make more informed decisions about their supplement regimen and reach their fitness goals more effectively.

Updated 1272 days ago

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