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How to keep your phone from third-wheeling in your relationship?

4. Create space for phone use: Just as you set designated times for a digital detox, draw boundaries for device usage in fixed time intervals. This strikes a healthy balance. Communicate with your partner about your important calls, work mails, or simply to check their social media feed, and they will understand and appreciate your honesty. (Pexels)

Published on Jul 08, 2024 12:28 pm IST

Break free from smartphone addiction: 8 simple steps to take control

In this digital age, it's common to get addicted to smartphones, which can lead to various health issues. However, it's not too late to take control of your phone usage. In this article, we share eight simple steps, tips, and tactics to help you overcome smartphone addiction. From setting boundaries to creating a digital detox plan, read on to discover effective ways to reduce your phone usage and improve your overall well-being.(Unsplash)

Published on Apr 20, 2023 06:08 pm IST

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