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Hydrate, make lists, leave yourself time: Tips to manage holiday travel stress

Published on Nov 23, 2024 09:16 IST

Experts share tips on how to deal with holiday travel stress.

Holiday health tips: Stress management during the festive rush

Dussehra to Diwali holiday health tips: Stress management during the festive rush

Updated on Oct 11, 2024 18:54 IST

What is Cortisol face – the viral trend on TikTok? What causes it?

"Most of the people with these cortisol faces will not have Cushing’s syndrome,” said Dr Pranav Ghody.

Published on Aug 13, 2024 13:06 IST

This morning, combat anxiety and depression with these rituals

When we wake up, we should give ourselves the quiet time needed for the mind and body to get back to the rush.

Published on Aug 4, 2024 24:30 IST

Starving cells take over protein transport stations: Study

Stress triggers a series of molecules to work together to direct ER exit sites to lysosomes where they are destroyed.

Published on Apr 16, 2024 10:51 IST

Stress can increase inflammation in body; is linked to metabolic syndrome: Study

Stress can increase inflammation in body; is linked to metabolic syndrome: Study

Published on Jan 29, 2024 08:38 IST

Signs that you are running on stress hormone

Signs that you are running on stress hormone

Published on Jan 4, 2024 10:39 IST

Scientifically Speaking | Yes, it’s true, stress turns hair grey

Until recently there was little scientific evidence explaining the role of stress in greying hair.

Published on Aug 16, 2023 03:55 IST

Stress getting out of control? Here are foods to balance cortisol levels

When we get stressed our cortisol levels go up and this helps one feel alert, energetic, and ready to face almost any challenge.

Published on Jul 5, 2023 08:51 IST

Young parents and the toll of stress-related heart attacks: Causes and solutions

Young parents and the toll of stress-related heart attacks: Causes and solutions

Published on Jun 28, 2023 02:52 IST

Tips to beat stress and avoid tobacco usage

Tips to beat stress and avoid tobacco usage

Updated on Jun 21, 2023 10:28 IST

International Yoga Day 2023: Quick Yoga asanas you can easily do to beat stress

International Yoga Day 2023: Quick Yoga asanas you can easily do to beat stress

Updated on Jun 20, 2023 03:51 IST

Social stress, problem-solving deficits contribute to suicide risk in teen girls

Social stress, problem-solving deficits contribute to suicide risk in teen girls: Study

Updated on May 27, 2023 04:47 IST

Daily exercises to stimulate your vagus nerve

Daily exercises to stimulate your vagus nerve

Published on May 25, 2023 05:08 IST

Essential tips to help couples navigate financial stress

Financial stress is a leading cause of marital problems and can take a toll on both partners.

Published on May 11, 2023 06:52 IST

How to harness positivity from workplace stress?

Whether it's a never-ending stream of depressing news, a never-ending to-do list, work stress, or the pandemic, the causes of stress in our lives are at an all-time high right now. In an interview with HT Lifestyle, Ayurvedic Nutritionist and Weight Loss Expert Neha Premjee, revealed that the good news is that you can reduce some of your anxiety by taking these tree easy steps:

Updated on May 4, 2023 14:29 IST

Career stress? Here's what you can do

Career stress? Here's what you can do

Updated on Apr 7, 2023 14:11 IST

Social status influences stress response: Study investigates

Social status influences stress response: Study investigates

Updated on Apr 1, 2023 07:33 IST

Stress may not directly cause infertility but affects fertility | Tips to manage

Stress may not directly cause infertility but affects fertility. Here's how to manage it

Updated on Mar 18, 2023 11:19 IST

Oxidative stress: Potential cause for epilepsy

Oxidative stress: Potential cause for epilepsy

Published on Mar 9, 2023 05:14 IST

International Women's Day 2023: Tips for women to prevent burnout in daily life

International Women's Day 2023: Tips for women to prevent burnout in daily life

Updated on Mar 8, 2023 14:18 IST

Best meditation practices for students to de-stress and reduce anxiety

As exam season approaches, many students experience high levels of stress and anxiety. The pressure to perform well can be overwhelming, leading to difficulty sleeping, lack of focus, and a range of other physical and emotional symptoms.

Published on Mar 2, 2023 13:06 IST

Early-life stress can disrupt brain's reward circuits: Research

Early-life stress can disrupt brain's reward circuits: Research

Updated on Mar 1, 2023 06:34 IST

5 foods that trigger stress and anxiety

Nutritional imbalance can greatly affect your mood and make you feel distressed

Published on Feb 28, 2023 07:27 IST

Exam stress? Try these calming practices for a clearer mind

It is critical for students to take time for self-care and incorporate calming activities into their daily routines to maintain peace of mind during stressful exam periods.

Published on Feb 28, 2023 05:09 IST

Home decor tips: Interior design ideas to reduce stress and anxiety

Home decor tips: Interior design ideas to reduce stress and anxiety

Published on Feb 26, 2023 10:01 IST

Tips for students to overcome exam anxiety, brain fog and math phobia

Tips for students to overcome exam anxiety, brain fog and math phobia

Updated on Feb 24, 2023 08:24 IST

Lifestyle changes to manage Hypothyroidism: Diet, exercise, and stress reduction

Hypothyroidism can be a challenging condition to manage, but with the right strategies, it's possible to live a full and healthy life.

Published on Feb 23, 2023 12:18 IST

Is it always bad to be anxious? Tips for people with anxiety to navigate feeling

Is it always bad to be anxious? Tips for people with anxiety to navigate feeling

Updated on Mar 5, 2023 03:36 IST

Psychological stress impedes performance, even for Olympic athletes: Research

Psychological stress impedes performance, even for Olympic athletes: Research

Published on Feb 17, 2023 07:10 IST

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