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stress response news

Neurologist reveals what happens to your brain and body when you overthink

Overthinking can negatively impact your entire wellbeing.
health
Updated on Jul 30, 2025 10:00 am IST

Expert says on Oprah's show ‘never sleep with your phone, keep it in bathroom

An expert explains why looking at your phone first thing in the morning causes anxiety.
health
Updated on May 29, 2025 11:44 am IST

Stress can increase inflammation in body; is linked to metabolic syndrome: Study

Stress can increase inflammation in body; is linked to metabolic syndrome: Study
health
Published on Jan 29, 2024 02:08 pm IST

What a young Jeff Bezos said about managing stress. Old video goes viral

Jeff Bezos says 'addressing the situation' is key to managing stress.
trending
Published on Dec 27, 2023 07:27 pm IST

Young parents and the toll of stress-related heart attacks: Causes and solutions

Young parents and the toll of stress-related heart attacks: Causes and solutions
health
Published on Jun 28, 2023 08:22 am IST

Tips to beat stress and avoid tobacco usage

Tips to beat stress and avoid tobacco usage
health
Updated on Jun 21, 2023 03:58 pm IST

International Yoga Day 2023: Quick Yoga asanas you can easily do to beat stress

International Yoga Day 2023: Quick Yoga asanas you can easily do to beat stress
health
Updated on Jun 20, 2023 09:21 am IST

Social stress, problem-solving deficits contribute to suicide risk in teen girls

Social stress, problem-solving deficits contribute to suicide risk in teen girls: Study
health
Updated on May 27, 2023 10:17 am IST

Daily exercises to stimulate your vagus nerve

Daily exercises to stimulate your vagus nerve
health
Published on May 25, 2023 10:38 am IST

Essential tips to help couples navigate financial stress

Financial stress is a leading cause of marital problems and can take a toll on both partners.
relationships
Published on May 11, 2023 12:22 pm IST

How to harness positivity from workplace stress?

Whether it's a never-ending stream of depressing news, a never-ending to-do list, work stress, or the pandemic, the causes of stress in our lives are at an all-time high right now. In an interview with HT Lifestyle, Ayurvedic Nutritionist and Weight Loss Expert Neha Premjee, revealed that the good news is that you can reduce some of your anxiety by taking these tree easy steps: 
health
Updated on May 04, 2023 07:59 pm IST

Career stress? Here's what you can do

Career stress? Here's what you can do
relationships
Updated on Apr 07, 2023 07:41 pm IST

Social status influences stress response: Study investigates

Social status influences stress response: Study investigates
health
Updated on Apr 01, 2023 01:03 pm IST

Stress may not directly cause infertility but affects fertility | Tips to manage

Stress may not directly cause infertility but affects fertility. Here's how to manage it
health
Updated on Mar 18, 2023 04:49 pm IST

Oxidative stress: Potential cause for epilepsy

Oxidative stress: Potential cause for epilepsy
health
Published on Mar 09, 2023 10:44 am IST

International Women's Day 2023: Tips for women to prevent burnout in daily life

International Women's Day 2023: Tips for women to prevent burnout in daily life
health
Updated on Mar 08, 2023 07:51 pm IST

Best meditation practices for students to de-stress and reduce anxiety

As exam season approaches, many students experience high levels of stress and anxiety. The pressure to perform well can be overwhelming, leading to difficulty sleeping, lack of focus, and a range of other physical and emotional symptoms.
health
Published on Mar 02, 2023 06:36 pm IST

Early-life stress can disrupt brain's reward circuits: Research

Early-life stress can disrupt brain's reward circuits: Research
health
Updated on Mar 01, 2023 12:04 pm IST

Exam stress? Try these calming practices for a clearer mind

It is critical for students to take time for self-care and incorporate calming activities into their daily routines to maintain peace of mind during stressful exam periods.
health
Published on Feb 28, 2023 10:39 am IST

Home decor tips: Interior design ideas to reduce stress and anxiety

Home decor tips: Interior design ideas to reduce stress and anxiety
art culture
Published on Feb 26, 2023 03:32 pm IST

Tips for students to overcome exam anxiety, brain fog and math phobia

Tips for students to overcome exam anxiety, brain fog and math phobia
health
Updated on Feb 24, 2023 01:54 pm IST

Lifestyle changes to manage Hypothyroidism: Diet, exercise, and stress reduction

Hypothyroidism can be a challenging condition to manage, but with the right strategies, it's possible to live a full and healthy life.
health
Published on Feb 23, 2023 05:48 pm IST

Is it always bad to be anxious? Tips for people with anxiety to navigate feeling

Is it always bad to be anxious? Tips for people with anxiety to navigate feeling
health
Updated on Mar 05, 2023 09:06 am IST

Psychological stress impedes performance, even for Olympic athletes: Research

Psychological stress impedes performance, even for Olympic athletes: Research
health
Published on Feb 17, 2023 12:40 pm IST

Travel tips: Here's how travellers can deal with travel anxiety or trip stress

Travel tips: Here's how travellers can deal with travel anxiety or trip stress
travel
Updated on Feb 22, 2023 03:53 pm IST

Health Anxiety: Symptoms to look out for and effective ways to cope

While it's normal to be concerned about your health, for some, the fear and worry can become overwhelming, impacting their daily lives.
health
Updated on Feb 17, 2023 04:30 am IST

Yoga for students: 7 best exercises to tackle exam stress

Yoga for students: 7 best exercises to tackle exam stress
health
Updated on Feb 06, 2023 02:33 pm IST

Chronic stress activates behavioural problems like loss of pleasure, depression

Chronic stress activates behavioural problems like loss of pleasure, depression
health
Published on Jan 26, 2023 12:18 pm IST

Male and female hearts respond differently to stress hormone: Study

Male and female hearts respond differently to stress hormone: Study
health
Published on Jan 22, 2023 12:08 pm IST

Health tips on what to focus on 48 hours before running a marathon

Health tips on what to focus on 48 hours before running a marathon
health
Updated on Jan 18, 2023 01:53 pm IST
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