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Stress Response

Surgeon says ‘cortisol is not the enemy’; shares when it becomes a problem

Read more to find out why cortisol is not optional!

Published 10 days ago

Chronic stress can look 'completely normal' for years, says Dr Jay Jagannathan

Neurosurgeon Dr Jay Jagannathan explains why chronic stress can look 'completely normal' for years.

Published 19 days ago

Neurologist reveals what happens to your brain and body when you overthink

Overthinking can negatively impact your entire wellbeing.

Updated 371 days ago

Expert says on Oprah's show ‘never sleep with your phone, keep it in bathroom

An expert explains why looking at your phone first thing in the morning causes anxiety.

Updated 429 days ago

Stress can increase inflammation in body; is linked to metabolic syndrome: Study

Stress can increase inflammation in body; is linked to metabolic syndrome: Study

Published 915 days ago

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Photos

Ways to destress your body: 5 steps

Ways to destress your body: 5 steps

Managing relationship stress: Coping with life's challenges as a couple

Managing relationship stress: Coping with life's challenges as a couple

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Videos

Reducing Stress with the Right Food | Food for thought

Reducing Stress with the Right Food | Food for thought

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