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    Stress Response News

    Surgeon says ‘cortisol is not the enemy’; shares when it becomes a problem

    Read more to find out why cortisol is not optional!
    Lifestyle
    Published 53 days ago

    Chronic stress can look 'completely normal' for years, says Dr Jay Jagannathan

    Neurosurgeon Dr Jay Jagannathan explains why chronic stress can look 'completely normal' for years.
    Lifestyle
    Published 62 days ago

    Neurologist reveals what happens to your brain and body when you overthink

    Overthinking can negatively impact your entire wellbeing.
    Lifestyle
    Updated 414 days ago

    Expert says on Oprah's show ‘never sleep with your phone, keep it in bathroom

    An expert explains why looking at your phone first thing in the morning causes anxiety.
    Lifestyle
    Updated 472 days ago

    Stress can increase inflammation in body; is linked to metabolic syndrome: Study

    Stress can increase inflammation in body; is linked to metabolic syndrome: Study
    Lifestyle
    Published 958 days ago

    What a young Jeff Bezos said about managing stress. Old video goes viral

    Jeff Bezos says 'addressing the situation' is key to managing stress.
    Trending
    Published 991 days ago

    Young parents and the toll of stress-related heart attacks: Causes and solutions

    Young parents and the toll of stress-related heart attacks: Causes and solutions
    Lifestyle
    Published 1174 days ago

    Tips to beat stress and avoid tobacco usage

    Tips to beat stress and avoid tobacco usage
    Lifestyle
    Updated 1180 days ago

    International Yoga Day 2023: Quick Yoga asanas you can easily do to beat stress

    International Yoga Day 2023: Quick Yoga asanas you can easily do to beat stress
    Lifestyle
    Updated 1182 days ago

    Social stress, problem-solving deficits contribute to suicide risk in teen girls

    Social stress, problem-solving deficits contribute to suicide risk in teen girls: Study
    Lifestyle
    Updated 1206 days ago

    Daily exercises to stimulate your vagus nerve

    Daily exercises to stimulate your vagus nerve
    Lifestyle
    Published 1208 days ago

    Essential tips to help couples navigate financial stress

    Financial stress is a leading cause of marital problems and can take a toll on both partners.
    Lifestyle
    Published 1221 days ago

    How to harness positivity from workplace stress?

    Whether it's a never-ending stream of depressing news, a never-ending to-do list, work stress, or the pandemic, the causes of stress in our lives are at an all-time high right now. In an interview with HT Lifestyle, Ayurvedic Nutritionist and Weight Loss Expert Neha Premjee, revealed that the good news is that you can reduce some of your anxiety by taking these tree easy steps: 
    Lifestyle
    Updated 1228 days ago

    Career stress? Here's what you can do

    Career stress? Here's what you can do
    Lifestyle
    Updated 1255 days ago

    Social status influences stress response: Study investigates

    Social status influences stress response: Study investigates
    Lifestyle
    Updated 1261 days ago

    Stress may not directly cause infertility but affects fertility | Tips to manage

    Stress may not directly cause infertility but affects fertility. Here's how to manage it
    Lifestyle
    Updated 1275 days ago

    Oxidative stress: Potential cause for epilepsy

    Oxidative stress: Potential cause for epilepsy
    Lifestyle
    Published 1285 days ago

    International Women's Day 2023: Tips for women to prevent burnout in daily life

    International Women's Day 2023: Tips for women to prevent burnout in daily life
    Lifestyle
    Updated 1285 days ago

    Best meditation practices for students to de-stress and reduce anxiety

    As exam season approaches, many students experience high levels of stress and anxiety. The pressure to perform well can be overwhelming, leading to difficulty sleeping, lack of focus, and a range of other physical and emotional symptoms.
    Lifestyle
    Published 1291 days ago

    Early-life stress can disrupt brain's reward circuits: Research

    Early-life stress can disrupt brain's reward circuits: Research
    Lifestyle
    Updated 1292 days ago

    Exam stress? Try these calming practices for a clearer mind

    It is critical for students to take time for self-care and incorporate calming activities into their daily routines to maintain peace of mind during stressful exam periods.
    Lifestyle
    Published 1294 days ago

    Home decor tips: Interior design ideas to reduce stress and anxiety

    Home decor tips: Interior design ideas to reduce stress and anxiety
    Lifestyle
    Published 1295 days ago

    Tips for students to overcome exam anxiety, brain fog and math phobia

    Tips for students to overcome exam anxiety, brain fog and math phobia
    Lifestyle
    Updated 1297 days ago

    Lifestyle changes to manage Hypothyroidism: Diet, exercise, and stress reduction

    Hypothyroidism can be a challenging condition to manage, but with the right strategies, it's possible to live a full and healthy life.
    Lifestyle
    Published 1298 days ago

    Is it always bad to be anxious? Tips for people with anxiety to navigate feeling

    Is it always bad to be anxious? Tips for people with anxiety to navigate feeling
    Lifestyle
    Updated 1289 days ago

    Psychological stress impedes performance, even for Olympic athletes: Research

    Psychological stress impedes performance, even for Olympic athletes: Research
    Lifestyle
    Published 1304 days ago

    Travel tips: Here's how travellers can deal with travel anxiety or trip stress

    Travel tips: Here's how travellers can deal with travel anxiety or trip stress
    Lifestyle
    Updated 1299 days ago

    Health Anxiety: Symptoms to look out for and effective ways to cope

    While it's normal to be concerned about your health, for some, the fear and worry can become overwhelming, impacting their daily lives.
    Lifestyle
    Updated 1305 days ago

    Yoga for students: 7 best exercises to tackle exam stress

    Yoga for students: 7 best exercises to tackle exam stress
    Lifestyle
    Updated 1315 days ago

    Chronic stress activates behavioural problems like loss of pleasure, depression

    Chronic stress activates behavioural problems like loss of pleasure, depression
    Lifestyle
    Published 1326 days ago
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