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Stress Response News

Neurologist reveals what happens to your brain and body when you overthink

Overthinking can negatively impact your entire wellbeing.

Updated 352 days ago

Expert says on Oprah's show ‘never sleep with your phone, keep it in bathroom

An expert explains why looking at your phone first thing in the morning causes anxiety.

Updated 410 days ago

Stress can increase inflammation in body; is linked to metabolic syndrome: Study

Stress can increase inflammation in body; is linked to metabolic syndrome: Study

Published 896 days ago

What a young Jeff Bezos said about managing stress. Old video goes viral

Jeff Bezos says 'addressing the situation' is key to managing stress.

Published 929 days ago

Young parents and the toll of stress-related heart attacks: Causes and solutions

Young parents and the toll of stress-related heart attacks: Causes and solutions

Published 1111 days ago

Tips to beat stress and avoid tobacco usage

Tips to beat stress and avoid tobacco usage

Updated 1118 days ago

International Yoga Day 2023: Quick Yoga asanas you can easily do to beat stress

International Yoga Day 2023: Quick Yoga asanas you can easily do to beat stress

Updated 1119 days ago

Social stress, problem-solving deficits contribute to suicide risk in teen girls

Social stress, problem-solving deficits contribute to suicide risk in teen girls: Study

Updated 1143 days ago

Daily exercises to stimulate your vagus nerve

Daily exercises to stimulate your vagus nerve

Published 1145 days ago

Essential tips to help couples navigate financial stress

Financial stress is a leading cause of marital problems and can take a toll on both partners.

Published 1159 days ago

How to harness positivity from workplace stress?

Whether it's a never-ending stream of depressing news, a never-ending to-do list, work stress, or the pandemic, the causes of stress in our lives are at an all-time high right now. In an interview with HT Lifestyle, Ayurvedic Nutritionist and Weight Loss Expert Neha Premjee, revealed that the good news is that you can reduce some of your anxiety by taking these tree easy steps:

Updated 1166 days ago

Career stress? Here's what you can do

Career stress? Here's what you can do

Updated 1193 days ago

Social status influences stress response: Study investigates

Social status influences stress response: Study investigates

Updated 1199 days ago

Stress may not directly cause infertility but affects fertility | Tips to manage

Stress may not directly cause infertility but affects fertility. Here's how to manage it

Updated 1213 days ago

Oxidative stress: Potential cause for epilepsy

Oxidative stress: Potential cause for epilepsy

Published 1222 days ago

International Women's Day 2023: Tips for women to prevent burnout in daily life

International Women's Day 2023: Tips for women to prevent burnout in daily life

Updated 1223 days ago

Best meditation practices for students to de-stress and reduce anxiety

As exam season approaches, many students experience high levels of stress and anxiety. The pressure to perform well can be overwhelming, leading to difficulty sleeping, lack of focus, and a range of other physical and emotional symptoms.

Published 1229 days ago

Early-life stress can disrupt brain's reward circuits: Research

Early-life stress can disrupt brain's reward circuits: Research

Updated 1230 days ago

Exam stress? Try these calming practices for a clearer mind

It is critical for students to take time for self-care and incorporate calming activities into their daily routines to maintain peace of mind during stressful exam periods.

Published 1231 days ago

Home decor tips: Interior design ideas to reduce stress and anxiety

Home decor tips: Interior design ideas to reduce stress and anxiety

Published 1233 days ago

Tips for students to overcome exam anxiety, brain fog and math phobia

Tips for students to overcome exam anxiety, brain fog and math phobia

Updated 1235 days ago

Lifestyle changes to manage Hypothyroidism: Diet, exercise, and stress reduction

Hypothyroidism can be a challenging condition to manage, but with the right strategies, it's possible to live a full and healthy life.

Published 1236 days ago

Is it always bad to be anxious? Tips for people with anxiety to navigate feeling

Is it always bad to be anxious? Tips for people with anxiety to navigate feeling

Updated 1226 days ago

Psychological stress impedes performance, even for Olympic athletes: Research

Psychological stress impedes performance, even for Olympic athletes: Research

Published 1242 days ago

Travel tips: Here's how travellers can deal with travel anxiety or trip stress

Travel tips: Here's how travellers can deal with travel anxiety or trip stress

Updated 1237 days ago

Health Anxiety: Symptoms to look out for and effective ways to cope

While it's normal to be concerned about your health, for some, the fear and worry can become overwhelming, impacting their daily lives.

Updated 1243 days ago

Yoga for students: 7 best exercises to tackle exam stress

Yoga for students: 7 best exercises to tackle exam stress

Updated 1253 days ago

Chronic stress activates behavioural problems like loss of pleasure, depression

Chronic stress activates behavioural problems like loss of pleasure, depression

Published 1264 days ago

Male and female hearts respond differently to stress hormone: Study

Male and female hearts respond differently to stress hormone: Study

Published 1268 days ago

Health tips on what to focus on 48 hours before running a marathon

Health tips on what to focus on 48 hours before running a marathon

Updated 1272 days ago

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