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vitamin b12 news

Centrum spotlights everyday energy with new ‘Har Din Ko Kar Recharge’ campaign

Targeting daily nutritional needs, the campaign 'Har Din Ko Kar Recharge' encourages vitality and engagement in everyday activities through convenient multivitamin supplementation.
genesis
Updated on Jun 22, 2026 04:30 pm IST

Indian mothers nutritionally deficient? Doctor shares 4 hidden nutrient gaps

Indian mothers face a lot of lifestyle problems like brain fog, joint aches and memory lapses.
health
Published on May 08, 2026 02:03 pm IST

Nutritionist shares 10 signs you are Vitamin B12 deficient and you don't know it

Signs you are vitamin B12 deficient.
health
Published on Apr 25, 2026 10:27 am IST

Woman walks every day but nearly falls washing her face: Neurologist explains

Sensory ataxia is caused by the impairment of the somatosensory nerves, leading to the interruption of sensory feedback signals.
health
Updated on Apr 24, 2026 03:02 pm IST

Doctor explains why prolonged use of stomach acid reducers can be harmful

Read more to find out the harmful effects of acidity reducers.
health
Published on Apr 23, 2026 02:59 pm IST

Gastroenterologist shares why vitamin B12 deficiency is serious among Indians

Mutton is an excellent source of vitamin B12, shares Dr Vatsya.
health
Published on Apr 07, 2026 01:43 pm IST

Are vitamin B12 supplements good for hair growth?

How much B12 should I take for hair growth?
health
Published on Mar 30, 2026 05:21 pm IST

Dental surgeon warns about vitamin deficiencies in India: ‘Spreading like…'

Gum pain occurs when you are suffering from vitamin deficiencies.
health
Published on Mar 21, 2026 09:02 pm IST

Nutritionist shares 5 foods vegetarians should eat daily to prevent deficiencies

Make sure to include the foods recommended by Deepsikha if you're vegetarian!
health
Published on Mar 17, 2026 09:00 pm IST

US doctor lists 10 hidden signs your body shows when something isn’t right

Hidden insulin issues can lead to weight gain and fatigue despite normal blood tests.
health
Published on Feb 24, 2026 01:30 pm IST

Nutritionist shares 1 superfood to prevent vitamin B12 deficiency in vegetarians

Read more to find out the best source of vitamin B12 for vegetarians!
health
Updated on Feb 13, 2026 12:00 pm IST

Vitamin B12 supplements can reduce numbness and boost concentration, says expert

Vitamin B12 supplements to add to your daily intake
health
Published on Feb 09, 2026 03:45 pm IST

Falling sick often? Doctor shares 3 essential nutrients women should not miss

Nutritional deficiencies can leave you vulnerable.
health
Updated on Feb 07, 2026 02:08 pm IST

Delhi cardiologist lists 8 supplements to support the body after turning 40

One has to be smart about their health after turning 40 to live their life to the fullest, shares Dr Chopra.
health
Updated on Feb 06, 2026 06:02 pm IST

Supplement 101: Fitness trainer shares guide for supplements you should add

Confused about supplements? Read more to get a better idea!
health
Published on Feb 04, 2026 04:41 pm IST

Doctor says fatigue is not warning sign of vitamin B12 deficiency

Vitamin B12 is mainly found in animal-based foods, which is why its deficiency is more common among vegetarians and vegans.
health
Updated on Jan 31, 2026 04:12 pm IST

Indore physician explains why you should never ignore vitamin B12 deficiency

Timely B12 testing essential for energy and brain health, says physician.
health
Published on Jan 04, 2026 08:59 am IST

Vegetarian sources of vitamin B12: Doctor-approved foods you shouldn’t miss

Low on B12? These vegetarian foods can help support energy and nerve health
health
Published on Dec 27, 2025 02:00 pm IST

Neurologist reveals why pure vegetarians are prone to vitamin B12 deficiency

Our body needs vitamin B12, however, a pure vegetarian diet can lead to a deficiency of this essential nutrient.
health
Updated on Dec 04, 2025 09:00 am IST

Foods rich in vitamin B12: Clams, seaweed, nutritional yeast and more

Foods rich in Vitamin B12
health
Published on Dec 01, 2025 06:19 pm IST

Vitamin B12 Breakfast Recipes to Boost Your Energy this winter

Vitamin B12 Breakfast Recipes
recipe
Updated on Nov 18, 2025 02:15 pm IST

Neurologist explains why you shouldn't self-prescribe vitamin B12 supplements

Always consult a medical professional before starting supplements.
health
Published on Nov 16, 2025 02:59 pm IST

AIIMS-trained gastroenterologist shares 8 early signs of nutrient deficiency

Dr. Sethi highlights signs of vitamin deficiencies, including fatigue and dull skin.
health
Published on Oct 20, 2025 12:01 pm IST

Fitness coach shares top 5 tips for Indian vegetarians: May be controversial…

Grains are often high in carbohydrates but low in essential nutrients like protein, healthy fats, and fibre. A diet dominated by grains can lead to nutrient deficiencies. (Freepik)
health
Published on Aug 13, 2025 03:55 pm IST

5 effective tips for Indian women to reduce hair fall immediately

A top dermatologist shares the secret to stopping hair loss in Indian women before it is too late.
health
Updated on Jul 25, 2025 01:22 pm IST

Hepatologist calls Satvic Movement ‘nonsense’; explains why not to fall for it

Hepatologist Dr Cyriac Abby Philips, aka The Liver Doc, called the satvic movement unscientific, irrational, and pseudoscience.
health
Updated on Jun 26, 2025 01:12 pm IST

Cardiologist says vitamin B12 is ‘unsung hero of your energy levels’: A guide

From boosting brain function to keeping fatigue at bay, vitamin B12 plays a big role in your overall health.
health
Published on Jun 25, 2025 09:51 am IST

Doctor says eating these 6 foods every day can transform your health and skin

Discover everyday foods that provide over 100 percent of essential nutrients.
health
Published on Jun 08, 2025 01:14 pm IST

10 vegetarian sources of Vitamin B12 you must include in the diet

The deficiency of this Vitamin B12 can lead to shortness of breath, headaches, indigestion, loss of appetite, palpitations, trouble with vision, memory issues, numbness, weakness, diarrhoea and other neurological issues.
health
Updated on May 28, 2024 01:03 pm IST

Vitamins and infertility: How vitamin deficiency can cause fertility issues

Vitamins and infertility: How vitamin deficiency can cause fertility issues in men and women
health
Published on Apr 26, 2024 02:06 pm IST
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