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vitamin b12

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Tingling nerves and fatigue? You may need a vitamin B12 test

Updated on Apr 2, 2024 04:32 IST

Tingling nerves and fatigue? You may need a vitamin B12 test. Recognise these signs, know diet treatment

Top 10 foods rich in vitamin B12 to incorporate into your diet to manage stress

Top 10 foods rich in vitamin B12 that can be incorporated into your diet to support stress management

Published on Mar 15, 2024 15:34 IST

Overdosing on vitamins? 5 side effects of having too much Vitamin B

Vitamin B complex plays a crucial role in keeping our bodies functioning optimally. From energy production to nerve health, these essential vitamins are vital for our well-being

Published on Feb 24, 2024 05:44 IST

Micronutrient deficiencies and diet steps to overcome them

Micronutrient deficiencies and diet steps to overcome them

Published on Sep 27, 2023 05:30 IST

Vitamin B12 deficiency: 6 common signs and symptoms to watch out for

Vitamin B12 can have a significant effect on various body functions.

Published on Mar 14, 2023 10:43 IST

Diabetes to stroke; 7 reasons why you are waking up with numb fingers

Here are 8 reasons of having numb fingers in the middle of the night or upon sleeping.

Published on Feb 10, 2023 05:37 IST

Vitamin B12 deficiency: 5 illnesses that can be caused due to low Vitamin B12

Vitamin B12 deficiency: This condition is seen more in Indian vegans who do not consume meat/fish/eggs/dairy products like cheese which are the major source of vitamin B12 in many surveys conducted,

Published on Nov 29, 2022 06:28 IST

Easy ways to include vitamins in your diet

Easy ways to include vitamins in your diet

Updated on Oct 29, 2022 02:14 IST

Multivitamins: Tips on how to include multivitamins in daily diet, their benefit

Multivitamins: Tips on how to include multivitamins in daily diet, their benefits

Updated on Aug 20, 2022 05:48 IST

Have Vitamin D3 and B12 deficiency? Here's why you shouldn't take it lightly

Have Vitamin D3 and B12 deficiency? Here's why you shouldn't take this 'silent epidemic' lightly

Updated on Jun 23, 2022 09:23 IST

Jamun is excellent addition to your summer diet. Health experts reveal benefits

Jamun is an excellent addition to your summer diet. Health experts reveal benefits of the black plum or Java plum

Updated on May 15, 2022 15:07 IST

Spinach to chickpeas: Best sources of Vitamin B12 for vegetarians

As the human body doesn't produce vitamin B12, experts suggest you include it for an overall healthy diet.

Published on Apr 22, 2022 10:27 IST

Cold, flu are common as seasons change. Ensure you are taking these vitamins

Cold, flu are common as seasons change. Ensure you are taking these vitamins

Updated on Feb 21, 2022 10:11 IST

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