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Workout News
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Tired of popping pills for headaches? Try these Yoga poses instead
Updated on Mar 28, 2022, 4:21 PM IST
Yoga for post pregnancy: 7 exercises to strengthen core after C-section delivery
Updated on Mar 25, 2022, 1:31 PM IST
World Tuberculosis Day: Check out these 5 Yoga exercises to control TB symptoms
Updated on Mar 24, 2022, 2:18 PM IST
Alia Bhatt's yoga coach shares post and pre-workout stretches: Watch video
Published on Mar 22, 2022, 4:06 PM IST
Malaika Arora's cycling video from home inspires us to opt for aerobic workout
Updated on Mar 13, 2022, 11:56 AM IST
Check out these 5 beneficial Yoga asanas for treating kidney stones
Updated on Mar 11, 2022, 12:13 PM IST
Doctors share 7 easy health tips to boost male fertility and sperm count
Updated on Mar 9, 2022, 11:10 AM IST
Health benefits enjoyed by older adults on restarting an exercise routine
Updated on Mar 9, 2022, 9:57 AM IST
Sort out your post-workout routine and avoid sore muscles with 4 Yoga stretches
Updated on Mar 8, 2022, 5:41 PM IST
Masaba Gupta's robust workout of battle ropes is perfect Tuesday fitness inspo
Updated on Mar 1, 2022, 12:41 PM IST
Malaika Arora's Setubhandhasana variation will make you roll out your Yoga mat
Updated on Feb 28, 2022, 8:20 PM IST
Tanishaa Mukerji drops hilarious ‘workout mantra’, exercises on Pilates reformer
Updated on Feb 28, 2022, 4:46 PM IST
Which exercises are good to maintain a healthy body? Fitness experts reveal
Updated on Feb 15, 2022, 6:19 PM IST
Soha Ali Khan's Adho Mukha Vrksasana makes us add handstand to fitness routine
_1644495557342_1644495955635.jpg "Soha Ali Khan's Adho Mukha Vrksasana makes us add handstand to our fitness routine ")
Updated on Feb 10, 2022, 6:09 PM IST
Fitness tips for older adults: 6 easy exercises for agility, balance in seniors
Updated on Feb 10, 2022, 5:35 PM IST
Fitness experts share winter health tips to get beach body in summer 2022
Updated on Feb 10, 2022, 2:06 PM IST
Can't undertake cardio due to health, age or other issues? Try Yoga, say experts
_1644474211028_1644474221355.jpg "Can't undertake cardio due to health, age or other issues? Try Yoga, say experts ")
Updated on Feb 10, 2022, 12:13 PM IST
Exercising for even 3 seconds a day has great health benefits: Study
Published on Feb 8, 2022, 7:39 PM IST
Bhagyashree gives a glimpse of her robust workout with mudgal gifted by son
Updated on Feb 7, 2022, 9:46 AM IST
Cancer: Physiological, emotional wellbeing therapy, spiritual tips for patients
_1644130511148_1644130526285.jpg "Cancer: Physiological, emotional wellbeing therapy, spiritual tips for patients ")
Updated on Feb 6, 2022, 1:47 PM IST
Sidharth Malhotra needs only ‘a tree’ to workout in the absence of a gym | Watch
Updated on Feb 5, 2022, 3:42 PM IST
Shilpa Shetty lists 3 things to get you fit instead of ‘most expensive gear’
Updated on Feb 1, 2022, 4:17 PM IST
Gabriella Demetriades' circuit training video will brush away your Tuesday blues
Updated on Feb 1, 2022, 2:48 PM IST
Health experts bust fitness myths that almost everyone believes
Updated on Jan 30, 2022, 10:41 AM IST
Want to keep you heart healthy? Here are 5 things that you should do every day
Updated on Jan 27, 2022, 1:00 PM IST
Shilpa Shetty flaunts steamy athleisure look in halter-neck top, leggings
Updated on Jan 25, 2022, 6:57 PM IST
Laughter Yoga: Here's how this lung exercise shuts doors for stress hormones
Updated on Jan 25, 2022, 2:42 PM IST
Milind Soman goes shirtless to ooze oomph during pull-ups workout in the forest
Updated on Jan 22, 2022, 8:35 PM IST
