Workout News
PAGE 21
Health expert shares tips and fitness benefits of pre-workout meal

Updated on May 18, 2022, 12:57 PM IST
Yoga for Dengue: 4 exercises that will aid recovery from dengue virus
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Updated on May 7, 2022, 1:40 PM IST
Heatwave: Causes, symptoms, prevention tips, how it can lead to stroke
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Updated on May 6, 2022, 4:18 PM IST
Soha Ali Khan reveals 5 superfoods she swears by eating on empty stomach

Updated on May 6, 2022, 11:29 AM IST
Health tips to keep track of your fitness as work-from-office is back

Updated on May 5, 2022, 7:48 AM IST
Shilpa Shetty's pull-ups, push-ups, lunges inside a bus is perfect fitness inspo
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Updated on May 2, 2022, 5:06 PM IST
Alaya F transitions from Yoga headstand to Chakrasana, Kubbra hails ‘lordess’
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Updated on May 1, 2022, 2:17 PM IST
Milind Soman, Ankita Konwar running on Lakshadweep beach is couple fitness inspo

Updated on Apr 25, 2022, 4:55 PM IST
Malaika Arora suggests 3 Yoga asanas to help cool down your body this summer

Updated on Apr 25, 2022, 4:04 PM IST
Tips to treat poor immunity with the help of Yoga and natural way of living

Updated on Apr 25, 2022, 4:10 PM IST
Kareena Kapoor's yoga coach shares 5 asanas to relieve backache, fix posture

Published on Apr 20, 2022, 5:05 PM IST
Rashmika Mandanna is killing it at gym with legs and core exercises in new video

Published on Apr 20, 2022, 4:41 PM IST
Covid-19 spike getting you anxious? Check these meditations for uncertain times

Updated on Apr 18, 2022, 1:39 PM IST
Kalki Koechlin's robust Yoga workout with baby Sappho is cutest fitness video

Updated on Apr 17, 2022, 4:58 PM IST
Here's how Yoga can enhance your body energy level during Ramadan fasting

Updated on Apr 13, 2022, 1:53 PM IST
Move over HIIT, check out these best low impact workouts for a high stress life

Updated on Apr 11, 2022, 1:47 PM IST
Ankita Konwar's stretching exercises on cruise are perfect Sunday fitness inspo
Updated on Apr 10, 2022, 4:44 PM IST
Karishma Tanna's HIIT training with hubby Varun Bangera is couple workout goals

Updated on Apr 7, 2022, 8:26 PM IST
World Health Day 2022: Increase endurance, stamina with 15-Minute HIIT Yoga

Updated on Apr 6, 2022, 8:45 PM IST
Sara and Janhvi's coach Namrata Purohit suggests 3 inner thigh exercises: Watch

Published on Apr 4, 2022, 4:23 PM IST
Tiger Shroff sets fans drooling over his shirtless kettlebell workout

Updated on Apr 3, 2022, 6:27 PM IST
Endometriosis: Foods to eat or avoid, exercise tips, lifestyle changes to make

Updated on Apr 3, 2022, 4:30 PM IST
Does your mind wander during meditation? Yoga expert shares 5 tips to prevent it

Updated on Apr 2, 2022, 12:52 PM IST
Yoga for road-trippers and travellers: 5 exercises that can be done anywhere

Updated on Apr 1, 2022, 7:57 AM IST
Milind Soman pulling up on a tree in Goa is most refreshing fitness video today

Updated on Mar 28, 2022, 7:21 PM IST
Monday motivation: Malaika Arora reveals 3 Yoga asanas she practices in summers

Updated on Mar 28, 2022, 4:24 PM IST
Shilpa Shetty is ‘off to a happy start’ with Yoga exercises and we are inspired

Updated on Mar 28, 2022, 4:25 PM IST

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