Mickey Mehta’s 10 commandments of wellness
Aug 30, 2020 08:00 AM IST
He was 8 when he first began training his body. Today, at 58, fitness guru Mickey Mehta can put to shame fit guys 20 years his junior!
In 1970, when Mumbai was Bombay, an eight-year-old boy was restless. It would be his birthday the next day and all he wanted was to join a gym. His mother suggested he should ask at the nearby YMCA.