Doctor explains skin condition that affects up to 70% of pregnant women: Causes, appearance and how to protect your skin

Have you noticed dark patches on your skin during pregnancy? Although harmless, it is a condition affecting a majority of pregnant women.
Women’s health often doesn’t receive the attention it deserves, and pregnancy symptoms are no exception. Many signs are dismissed as minor or “normal,” even when they could be important indicators of underlying changes in the body. Skin conditions, for instance, are frequently overlooked despite being among the most common pregnancy symptoms.
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Dr. Kunal Sood, a physician in anesthesiology and interventional pain medicine, is talking about one of the most common but overlooked symptoms of pregnancy. In an Instagram video posted on September 9, he addresses a skin condition which is harmless but affects a major percentage of pregnant women, known as melasma. He also recommends mentioning any new spots or patches that appear on your skin to your doctor, in order to rule out more serious conditions.
What is melasma?
According to Dr. Sood, melasma is a harmless skin condition that affects up to 70% of pregnant women, which shows up as new freckles or dark patches on the skin. It is also considered as the ‘mask of pregnancy’ and usually fades after childbirth. The doctor explains, “(It) is caused by elevated estrogen and progesterone levels during pregnancy, which stimulate melanocytes stimulating hormone and increases melanin production.”
What does it look like?
Dr. Sood mentions, “It usually shows up as flat brown or gray brown patches on the face, chest, or underarms.” He also adds that these patches may get darker with increased sun exposure. While harmless, the condition can be more noticeable in people with medium to darker skin tones.
Precautions
The doctor recommends applying sunscreen both indoors and outdoors, as key to keeping melasma from worsening. Consistent sunscreen use can help prevent the patches from becoming more persistent over time, since it protects the skin against UV rays, which worsens the condition. Dr. Sood also recommends, “In many cases, it fades after delivery, but if it lingers, gentle treatments may be an option later on with guidance from a healthcare provider.”
Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. It is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.
ABOUT THE AUTHOREshana SahaEshana Saha is a fresh face in lifestyle and cultural journalism, bringing a refined, multidisciplinary perspective to the intersection of entertainment, fashion and holistic wellbeing. With less than a year of professional experience, she has quickly adapted to high-pressure editorial environments and currently works full-time with HT Media. Prior to this, she interned for nearly six months with Hindustan Times’ entertainment and lifestyle vertical, where she gained hands-on experience in digital reporting, trend analysis and editorial storytelling. Based in New Delhi, Eshana specialises in comprehensive coverage of major cultural moments — from international film press tours to the curated aesthetics of global fashion showcases, award shows and music-centred events. She holds a Bachelor’s degree in English from St Xavier’s University, Kolkata, and a Master’s degree in English from the University of Delhi, equipping her with a strong academic foundation and a keen ability to deconstruct complex cultural trends into clear, high-impact narratives. Beyond the red carpet, Eshana has developed a growing focus on health and wellbeing reporting. She bridges the gap between celebrity-driven trends and practical, evidence-informed lifestyle advice, ensuring her work remains both aspirational and grounded in editorial rigour. She has extensively covered the health implications of Delhi’s air pollution crisis, while also playing a key role in amplifying expert-led insights on women’s health and mental wellbeing, helping translate complex medical perspectives into informed, impactful public awareness. An artist at heart, she explores multiple creative forms — from visual arts and music to culinary experiments — and brings a creative’s eye for nuance, texture and detail to every story. Whether analysing runway dynamics or examining emerging wellness movements, she remains committed to accuracy and the highest standards of contemporary journalistic ethics.Read More
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