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Gastroenterologist warns ‘stop taking antibiotics for sore throat and cold’ because they damage gut, increase IBS risk

Dr Vatsya cautions that using antibiotics for sore throats can harm gut health and lead to antibiotic resistance, emphasising most resolve naturally.

Published on: Mar 11, 2026 4:13 PM IST
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The over-the-counter drugs that we easily consume for common ailments without thinking twice might be doing us more harm than good. Drugs like Azithromycin, used for sore throat and cold, can increase the risk of irritable bowel syndrome, destroy beneficial gut bacteria, and contribute to global antibiotic resistance.

Most sore throats and upper respiratory infections are viral, and antibiotics do not work against viruses. (Freepik)
Most sore throats and upper respiratory infections are viral, and antibiotics do not work against viruses. (Freepik)

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In a video shared on March 9 by Dr Shubham Vatsya, a gastroenterologist and hepatologist with over 10 years of experience at Fortis Vasant Kunj, Delhi, cautioned against the common mistake of using azithromycin to treat a sore throat, as most respiratory infections are caused by viruses.

Antibiotic misuse in India

According to Dr Shubham Vatsya, Azithromycin has quietly become the go-to pill for every sore throat and cold. The gastroenterologist notes that the problem is simple: most sore throats and upper respiratory infections are viral, and antibiotics do not work against viruses. Instead, he highlights that the unnecessary use of antibiotics damages the gut microbiome, increases the risk of post-infectious IBS (Irritable Bowel Syndrome), and contributes to the growing global crisis of antibiotic resistance.

Cautioning patients against self-medicating with pills that do more harm than good for a standard viral infection, the gastroenterologist further noted, “Recovery from viral infections usually happens naturally with supportive care. Antibiotics should only be taken when clearly indicated by a doctor, not as a shortcut to faster relief.”

Don't take antibiotics for a sore throat

Highlighting that more upper respiratory tract infections are viral, Dr Vatsya noted, “You have a sore throat and took Azithromycin. If you think you're very smart, let me tell you, you're not smart at all. Azithromycin is an antibiotic that kills bacteria. 99% of sore throats and upper respiratory tract infections are viral, and antibiotics like Azithromycin don't kill viruses at all.”

According to him, these medicines kill bacteria inside your body. “If you take Azithromycin, you won't recover quickly, but the good bacteria in your gut microbiome will definitely die. Your risk of post-traumatic IBS increases, and the risk of antibiotic resistance increases,” he added.

Lastly, he noted that if you have a viral infection and your sore throat is due to it, consult your doctor. He further suggested, "In most cases, self-recovery occurs. You should simply take steam baths and gargle with warm water. You may be given probiotics in many cases. But don't go to the doctor and tell him to give you some ‘strong medicine’."

“Strong medicine isn't smart medicine. Please stop popping antibiotic pills. Taking antibiotics is very harmful for you,” Dr Vatsya warned.

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

  • Krishna Pallavi Priya
    ABOUT THE AUTHOR
    Krishna Pallavi Priya

    Krishna Priya Pallavi is a journalist with over 9 years of experience, covering health, fashion, pop culture, travel, wellness, entertainment, festivals, mental health, art, decor, fitness, and sex and relationships. She is an alumna of the Indian Institute of Mass Communication (IIMC), Dhenkanal, and holds an undergraduate degree in Journalism and Mass Communication from Guru Gobind Singh Indraprastha University, Delhi. Her strong academic foundation informs her analytical and detail-oriented approach to storytelling, helping her uncover stories where none seem to exist. Before joining Hindustan Times, Pallavi worked with some of India’s leading media organisations. She spent close to three years at India Today, where she honed her newsroom skills and developed a sharp editorial sensibility. She also worked for over a year and a half at Vagabomb, ScoopWhoop’s feminist digital platform, where she explored stories through a gender-sensitive, socially aware lens. Pallavi has a deep interest in global fashion trends and international fashion seasons, and enjoys interviewing celebrities and tracking pop culture movements—interests that frequently translate into engaging, reader-friendly stories. Alongside lifestyle and entertainment, she has a keen eye for impactful health and wellness journalism, regularly interacting with doctors, designers, and digital content creators to bring nuance and credibility to her work. Born and raised in Haryana, Pallavi remains deeply connected to her ancestral roots in Odisha. Her ability to spot fresh angles brings curiosity and depth to stories she pursues. When not chasing deadlines, she enjoys spending time with her dog, planning her next vacation, reading, running new trails, and discovering new destinations.Read More

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